premium – Mini Crackers is a premium type of food with 17 crackers serving size that provides 70 calories. premium – Mini Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of premium – Mini Crackers. premium – Mini Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. premium – Mini Crackers has the vitamins A, and C within it. premium – Mini Crackers has 0 % vitamin A and 0 % vitamin C. premium – Mini Crackers has 140 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. premium – Mini Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of premium – Mini Crackers provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. premium – Mini Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
premium – Mini Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. premium – Mini Crackers provides 2g fat for total of 67g. After 1 serving of premium – Mini Crackers, 65g is needed for heart health. premium – Mini Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. premium – Mini Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with premium – Mini Crackers is one of the possibilities. 11g is provided by premium – Mini Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of premium – Mini Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of premium – Mini Crackers provides –g sugar for daily 75g sugar intake. 1 serving of premium – Mini Crackers leaves 75g sugar for daily intake threshold of sugar. premium – Mini Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of premium – Mini Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of premium – Mini Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of premium – Mini Crackers.
There are similar foods to the premium – Mini Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Mini Saltine Crackers, Mini crackers, Mini Original Crackers, Crackers, and Mini Saltine Crackers Corrected.
The nutrients table of the premium – Mini Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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premium – Mini Crackers |
Nutrient values for premium – Mini Crackers |
|---|---|
|
Serving size |
17 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for premium – Mini Crackers?
The alternative foods for premium – Mini Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to premium – Mini Crackers are listed below.
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Keebler – Multi Grain Mini Crackers is an alternative to premium – Mini Crackers because it has 70 calories, similar to premium – Mini Crackers. The Keebler – Multi Grain Mini Crackers has less iron than premium – Mini Crackers, and similar calcium to premium – Mini Crackers. The Keebler – Multi Grain Mini Crackers has similar protein to premium – Mini Crackers. To learn more about Keebler – Multi Grain Mini Crackers, read related food calories, and a nutrition guide.
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Keebler – Club Minis Multi Grain is an alternative to premium – Mini Crackers because it has 70 calories, similar to premium – Mini Crackers. The Keebler – Club Minis Multi Grain has less iron than premium – Mini Crackers, and similar calcium to premium – Mini Crackers. The Keebler – Club Minis Multi Grain has similar protein to premium – Mini Crackers. To learn more about Keebler – Club Minis Multi Grain, read related food calories, and a nutrition guide.
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Nabisco – Saltine- Minis is an alternative to premium – Mini Crackers because it has 70 calories, similar to premium – Mini Crackers. The Nabisco – Saltine- Minis has similar iron to premium – Mini Crackers, and similar calcium to premium – Mini Crackers. The Nabisco – Saltine- Minis has similar protein to premium – Mini Crackers. To learn more about Nabisco – Saltine- Minis, read related food calories, and a nutrition guide.
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Premium – Mini Saltine Crackers is an alternative to premium – Mini Crackers because it has 70 calories, similar to premium – Mini Crackers. The Premium – Mini Saltine Crackers has similar iron to premium – Mini Crackers, and similar calcium to premium – Mini Crackers. The Premium – Mini Saltine Crackers has similar protein to premium – Mini Crackers. To learn more about Premium – Mini Saltine Crackers, read related food calories, and a nutrition guide.
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Nabisco – Mini Crackers is an alternative to premium – Mini Crackers because it has 70 calories, similar to premium – Mini Crackers. The Nabisco – Mini Crackers has similar iron to premium – Mini Crackers, and similar calcium to premium – Mini Crackers. The Nabisco – Mini Crackers has similar protein to premium – Mini Crackers. To learn more about Nabisco – Mini Crackers, read related food calories, and a nutrition guide.