Ji horumon(Sheng Gan Zang ) is a Generic type of food with 100 g serving size that provides 111 calories. Ji horumon(Sheng Gan Zang ) has 0% carbohydrate, and 27% fat, 73% protein in 100 gram of Ji horumon(Sheng Gan Zang ). Ji horumon(Sheng Gan Zang ) nutrient values are 0 g carbohydrate, 18 g protein, and 3 g fat. Ji horumon(Sheng Gan Zang ) has the vitamins A, and C within it. Ji horumon(Sheng Gan Zang ) has 280 % vitamin A and 33 % vitamin C. Ji horumon(Sheng Gan Zang ) has 85 mg sodium, 330 mg potassium, 370 mg cholesterol, and — g trans fat. Ji horumon(Sheng Gan Zang ) has 0 g dietary fiber, and — g sugar. 1 serving of Ji horumon(Sheng Gan Zang ) provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ji horumon(Sheng Gan Zang ) provides 111g of 2,000 cal by leaving 1,889 cal.
Ji horumon(Sheng Gan Zang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji horumon(Sheng Gan Zang ) provides 3g fat for total of 67g. After 1 serving of Ji horumon(Sheng Gan Zang ), 64g is needed for heart health. Ji horumon(Sheng Gan Zang ) provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Ji horumon(Sheng Gan Zang ) causes 370g for the threshold of 300g by leaving -70g cholesterol threshold amount daily.
Having a low-carb diet with Ji horumon(Sheng Gan Zang ) is one of the possibilities. –g is provided by Ji horumon(Sheng Gan Zang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji horumon(Sheng Gan Zang ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji horumon(Sheng Gan Zang ) provides –g sugar for daily 75g sugar intake. 1 serving of Ji horumon(Sheng Gan Zang ) leaves 75g sugar for daily intake threshold of sugar. Ji horumon(Sheng Gan Zang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji horumon(Sheng Gan Zang ) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji horumon(Sheng Gan Zang ). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ji horumon(Sheng Gan Zang ).
There are similar foods to the Ji horumon(Sheng Gan Zang ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚ホルモン（生・肝臓）, 牛ホルモン（生・肝臓）, 鶏ホルモン（生・心臓）, 牛ホルモン（生・心臓）, and 豚ホルモン（生・心臓）.
The nutrients table of the Ji horumon(Sheng Gan Zang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ji horumon(Sheng Gan Zang ) |
Nutrient values for Ji horumon(Sheng Gan Zang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
111 |
|
Carbs percentage |
0% |
|
Fat percentage |
27% |
|
Protein percentage |
73% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
85 mg |
|
Potassium |
330 mg |
|
Cholesterol |
370 mg |
|
Vitamin a |
280 % |
|
Vitamin c |
33 % |
|
Calcium |
0 % |
|
Iron |
50 % |
What are the alternative foods for Ji horumon(Sheng Gan Zang )?
The alternative foods for Ji horumon(Sheng Gan Zang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji horumon(Sheng Gan Zang ) are listed below.
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Mulino Bianco – Cracker (Non Salati) is an alternative to Ji horumon(Sheng Gan Zang ) because it has 111 calories, similar to Ji horumon(Sheng Gan Zang ). The Mulino Bianco – Cracker (Non Salati) has less iron than Ji horumon(Sheng Gan Zang ), and similar calcium to Ji horumon(Sheng Gan Zang ). The Mulino Bianco – Cracker (Non Salati) has less protein than Ji horumon(Sheng Gan Zang ). To learn more about Mulino Bianco – Cracker (Non Salati), read related food calories, and a nutrition guide.
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Cao Mei Feng Mi Suan Nai is an alternative to Ji horumon(Sheng Gan Zang ) because it has 111 calories, similar to Ji horumon(Sheng Gan Zang ). The Cao Mei Feng Mi Suan Nai has less iron than Ji horumon(Sheng Gan Zang ), and more calcium than Ji horumon(Sheng Gan Zang ). The Cao Mei Feng Mi Suan Nai has less protein than Ji horumon(Sheng Gan Zang ). To learn more about Cao Mei Feng Mi Suan Nai , read related food calories, and a nutrition guide.
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Qin Cai Chao Fen Pi is an alternative to Ji horumon(Sheng Gan Zang ) because it has 111 calories, similar to Ji horumon(Sheng Gan Zang ). The Qin Cai Chao Fen Pi has less iron than Ji horumon(Sheng Gan Zang ), and more calcium than Ji horumon(Sheng Gan Zang ). The Qin Cai Chao Fen Pi has less protein than Ji horumon(Sheng Gan Zang ). To learn more about Qin Cai Chao Fen Pi , read related food calories, and a nutrition guide.
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Pi Jiu Ji Chi is an alternative to Ji horumon(Sheng Gan Zang ) because it has 111 calories, similar to Ji horumon(Sheng Gan Zang ). The Pi Jiu Ji Chi has less iron than Ji horumon(Sheng Gan Zang ), and similar calcium to Ji horumon(Sheng Gan Zang ). The Pi Jiu Ji Chi has more protein than Ji horumon(Sheng Gan Zang ). To learn more about Pi Jiu Ji Chi , read related food calories, and a nutrition guide.
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Cong Jiang Dou Fu Tang is an alternative to Ji horumon(Sheng Gan Zang ) because it has 111 calories, similar to Ji horumon(Sheng Gan Zang ). The Cong Jiang Dou Fu Tang has less iron than Ji horumon(Sheng Gan Zang ), and more calcium than Ji horumon(Sheng Gan Zang ). The Cong Jiang Dou Fu Tang has less protein than Ji horumon(Sheng Gan Zang ). To learn more about Cong Jiang Dou Fu Tang , read related food calories, and a nutrition guide.