Olivieri – Seven Cheese Tortellini is a Olivieri type of food with 100 g serving size that provides 270 calories. Olivieri – Seven Cheese Tortellini has 75% carbohydrate, and 10% fat, 15% protein in 100 gram of Olivieri – Seven Cheese Tortellini. Olivieri – Seven Cheese Tortellini nutrient values are 50 g carbohydrate, 10 g protein, and 3 g fat. Olivieri – Seven Cheese Tortellini has the vitamins A, and C within it. Olivieri – Seven Cheese Tortellini has 0 % vitamin A and 0 % vitamin C. Olivieri – Seven Cheese Tortellini has 540 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Olivieri – Seven Cheese Tortellini has 2 g dietary fiber, and 4 g sugar. 1 serving of Olivieri – Seven Cheese Tortellini provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Olivieri – Seven Cheese Tortellini provides 270g of 2,000 cal by leaving 1,730 cal.
Olivieri – Seven Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olivieri – Seven Cheese Tortellini provides 3g fat for total of 67g. After 1 serving of Olivieri – Seven Cheese Tortellini, 64g is needed for heart health. Olivieri – Seven Cheese Tortellini provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Olivieri – Seven Cheese Tortellini causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Olivieri – Seven Cheese Tortellini is one of the possibilities. 50g is provided by Olivieri – Seven Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olivieri – Seven Cheese Tortellini leaves 200g carbohydrates for low-carb dieting. 1 serving of Olivieri – Seven Cheese Tortellini provides 4g sugar for daily 75g sugar intake. 1 serving of Olivieri – Seven Cheese Tortellini leaves 71g sugar for daily intake threshold of sugar. Olivieri – Seven Cheese Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Olivieri – Seven Cheese Tortellini 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olivieri – Seven Cheese Tortellini. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Olivieri – Seven Cheese Tortellini.
There are similar foods to the Olivieri – Seven Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini Seven Cheese, Seven Cheese Tortellini, Seven Cheese Rainbow Tortellini, Seven Cheese Tortellini (Costco), and Tortellini Seven Cheese (Canada).
The nutrients table of the Olivieri – Seven Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olivieri – Seven Cheese Tortellini |
Nutrient values for Olivieri – Seven Cheese Tortellini |
|---|---|
|
Serving size |
100 g |
|
Calories |
270 |
|
Carbs percentage |
75% |
|
Fat percentage |
10% |
|
Protein percentage |
15% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Olivieri – Seven Cheese Tortellini?
The alternative foods for Olivieri – Seven Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olivieri – Seven Cheese Tortellini are listed below.
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Tuo Zhi Tian Lian Ru is an alternative to Olivieri – Seven Cheese Tortellini because it has 270 calories, similar to Olivieri – Seven Cheese Tortellini. The Tuo Zhi Tian Lian Ru has less iron than Olivieri – Seven Cheese Tortellini, and more calcium than Olivieri – Seven Cheese Tortellini. The Tuo Zhi Tian Lian Ru has similar protein to Olivieri – Seven Cheese Tortellini. To learn more about Tuo Zhi Tian Lian Ru , read related food calories, and a nutrition guide.
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Mai Wei Mian Bao is an alternative to Olivieri – Seven Cheese Tortellini because it has 270 calories, similar to Olivieri – Seven Cheese Tortellini. The Mai Wei Mian Bao has more iron than Olivieri – Seven Cheese Tortellini, and less calcium than Olivieri – Seven Cheese Tortellini. The Mai Wei Mian Bao has less protein than Olivieri – Seven Cheese Tortellini. To learn more about Mai Wei Mian Bao , read related food calories, and a nutrition guide.
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Co-Op – Bacon 270 is an alternative to Olivieri – Seven Cheese Tortellini because it has 270 calories, similar to Olivieri – Seven Cheese Tortellini. The Co-Op – Bacon 270 has less iron than Olivieri – Seven Cheese Tortellini, and less calcium than Olivieri – Seven Cheese Tortellini. The Co-Op – Bacon 270 has more protein than Olivieri – Seven Cheese Tortellini. To learn more about Co-Op – Bacon 270, read related food calories, and a nutrition guide.
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He Tao Niu Nai is an alternative to Olivieri – Seven Cheese Tortellini because it has 270 calories, similar to Olivieri – Seven Cheese Tortellini. The He Tao Niu Nai has similar iron to Olivieri – Seven Cheese Tortellini, and less calcium than Olivieri – Seven Cheese Tortellini. The He Tao Niu Nai has less protein than Olivieri – Seven Cheese Tortellini. To learn more about He Tao Niu Nai , read related food calories, and a nutrition guide.
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Guo Chan Niu Rou saroin(Sheng Pi Xia Zhi Fang nashi) is an alternative to Olivieri – Seven Cheese Tortellini because it has 270 calories, similar to Olivieri – Seven Cheese Tortellini. The Guo Chan Niu Rou saroin(Sheng Pi Xia Zhi Fang nashi) has less iron than Olivieri – Seven Cheese Tortellini, and less calcium than Olivieri – Seven Cheese Tortellini. The Guo Chan Niu Rou saroin(Sheng Pi Xia Zhi Fang nashi) has more protein than Olivieri – Seven Cheese Tortellini. To learn more about Guo Chan Niu Rou saroin(Sheng Pi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.