Trader Joe’s – Pad Thai is a Trader Joe’s type of food with 0.75 cup serving size that provides 260 calories. Trader Joe’s – Pad Thai has 63% carbohydrate, and 28% fat, 9% protein in 100 gram of Trader Joe’s – Pad Thai. Trader Joe’s – Pad Thai nutrient values are 40 g carbohydrate, 6 g protein, and 8 g fat. Trader Joe’s – Pad Thai has the vitamins A, and C within it. Trader Joe’s – Pad Thai has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Pad Thai has 610 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Pad Thai has 1 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Pad Thai provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Pad Thai provides 260g of 2,000 cal by leaving 1,740 cal.
Trader Joe’s – Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Pad Thai provides 8g fat for total of 67g. After 1 serving of Trader Joe’s – Pad Thai, 59g is needed for heart health. Trader Joe’s – Pad Thai provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Trader Joe’s – Pad Thai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Pad Thai is one of the possibilities. 40g is provided by Trader Joe’s – Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Pad Thai leaves 210g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Pad Thai provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Pad Thai leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Pad Thai provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Pad Thai 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Pad Thai. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Pad Thai.
There are similar foods to the Trader Joe’s – Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai, Vegetable Pad Thai, True Thai Vegetable Pad Thai, True Thai Vegetable Pad Thai, and True Thai – Vegtable Pad Thai.
The nutrients table of the Trader Joe’s – Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Pad Thai |
Nutrient values for Trader Joe’s – Pad Thai |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
260 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
9% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Pad Thai?
The alternative foods for Trader Joe’s – Pad Thai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Pad Thai are listed below.
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Bakery on Main – Cereal is an alternative to Trader Joe’s – Pad Thai because it has 260 calories, similar to Trader Joe’s – Pad Thai. The Bakery on Main – Cereal has more iron than Trader Joe’s – Pad Thai, and similar calcium to Trader Joe’s – Pad Thai. The Bakery on Main – Cereal has less protein than Trader Joe’s – Pad Thai. To learn more about Bakery on Main – Cereal, read related food calories, and a nutrition guide.
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Olivieri – Ravioli Spinach & Cheese is an alternative to Trader Joe’s – Pad Thai because it has 260 calories, similar to Trader Joe’s – Pad Thai. The Olivieri – Ravioli Spinach & Cheese has more iron than Trader Joe’s – Pad Thai, and more calcium than Trader Joe’s – Pad Thai. The Olivieri – Ravioli Spinach & Cheese has more protein than Trader Joe’s – Pad Thai. To learn more about Olivieri – Ravioli Spinach & Cheese, read related food calories, and a nutrition guide.
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Nature’s Path – Flax Plus Granola is an alternative to Trader Joe’s – Pad Thai because it has 260 calories, similar to Trader Joe’s – Pad Thai. The Nature’s Path – Flax Plus Granola has more iron than Trader Joe’s – Pad Thai, and less calcium than Trader Joe’s – Pad Thai. The Nature’s Path – Flax Plus Granola has similar protein to Trader Joe’s – Pad Thai. To learn more about Nature’s Path – Flax Plus Granola, read related food calories, and a nutrition guide.
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Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal is an alternative to Trader Joe’s – Pad Thai because it has 260 calories, similar to Trader Joe’s – Pad Thai. The Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has more iron than Trader Joe’s – Pad Thai, and less calcium than Trader Joe’s – Pad Thai. The Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal has similar protein to Trader Joe’s – Pad Thai. To learn more about Nature’s Path Organic – Flax Plus Pumpkin Granola Cereal, read related food calories, and a nutrition guide.
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Nature’s Path cereal – Pumpkin Flax Granola is an alternative to Trader Joe’s – Pad Thai because it has 260 calories, similar to Trader Joe’s – Pad Thai. The Nature’s Path cereal – Pumpkin Flax Granola has more iron than Trader Joe’s – Pad Thai, and less calcium than Trader Joe’s – Pad Thai. The Nature’s Path cereal – Pumpkin Flax Granola has similar protein to Trader Joe’s – Pad Thai. To learn more about Nature’s Path cereal – Pumpkin Flax Granola, read related food calories, and a nutrition guide.