Youngs – Salmon Crumble is a Youngs type of food with 300 g serving size that provides 293 calories. Youngs – Salmon Crumble has 56% carbohydrate, and 29% fat, 16% protein in 100 gram of Youngs – Salmon Crumble. Youngs – Salmon Crumble nutrient values are 39 g carbohydrate, 11 g protein, and 9 g fat. Youngs – Salmon Crumble has the vitamins A, and C within it. Youngs – Salmon Crumble has 0 % vitamin A and 0 % vitamin C. Youngs – Salmon Crumble has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Youngs – Salmon Crumble has 2 g dietary fiber, and 5 g sugar. 1 serving of Youngs – Salmon Crumble provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Youngs – Salmon Crumble provides 293g of 2,000 cal by leaving 1,707 cal.
Youngs – Salmon Crumble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Youngs – Salmon Crumble provides 9g fat for total of 67g. After 1 serving of Youngs – Salmon Crumble, 58g is needed for heart health. Youngs – Salmon Crumble provides –g for 2,300g by leaving 2,300g for daily sodium intake. Youngs – Salmon Crumble causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Youngs – Salmon Crumble is one of the possibilities. 39g is provided by Youngs – Salmon Crumble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Youngs – Salmon Crumble leaves 211g carbohydrates for low-carb dieting. 1 serving of Youngs – Salmon Crumble provides 5g sugar for daily 75g sugar intake. 1 serving of Youngs – Salmon Crumble leaves 70g sugar for daily intake threshold of sugar. Youngs – Salmon Crumble provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Youngs – Salmon Crumble 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Youngs – Salmon Crumble. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Youngs – Salmon Crumble.
There are similar foods to the Youngs – Salmon Crumble in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Crumble, Salmon Crumble Jun17)), Light Salmon Crumble, Salmon Crumble (Jul 17), and Light & Easy Salmon Crumble.
The nutrients table of the Youngs – Salmon Crumble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Youngs – Salmon Crumble |
Nutrient values for Youngs – Salmon Crumble |
|---|---|
|
Serving size |
300 g |
|
Calories |
293 |
|
Carbs percentage |
56% |
|
Fat percentage |
29% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Youngs – Salmon Crumble?
The similar foods to Youngs – Salmon Crumble involve alike nutritional values from the same Youngs type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Youngs – Salmon Crumble are listed below.
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Youngs – Cod Cakes is a similar nourishment to Youngs – Salmon Crumble because both of the Youngs – Salmon Crumble and Youngs – Cod Cakes are from Youngs. The Youngs – Salmon Crumble has more calories than Youngs – Cod Cakes because Youngs – Salmon Crumble has 293 calories, and it is 197 more calories than Youngs – Cod Cakes. The Youngs – Cod Cakes has similar iron to Youngs – Salmon Crumble, and similar calcium to Youngs – Salmon Crumble. The Youngs – Cod Cakes has less protein than Youngs – Salmon Crumble. To learn more about Youngs – Cod Cakes, read related food calories, and a nutrition guide.
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Youngs – Salmon Pie is a similar nourishment to Youngs – Salmon Crumble because both of the Youngs – Salmon Crumble and Youngs – Salmon Pie are from Youngs. The Youngs – Salmon Crumble has less calories than Youngs – Salmon Pie because Youngs – Salmon Crumble has 293 calories, and it is 10 less calories than Youngs – Salmon Pie. The Youngs – Salmon Pie has similar iron to Youngs – Salmon Crumble, and similar calcium to Youngs – Salmon Crumble. The Youngs – Salmon Pie has more protein than Youngs – Salmon Crumble. To learn more about Youngs – Salmon Pie, read related food calories, and a nutrition guide.
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Youngs – Cod in Parsley Sauce is a similar nourishment to Youngs – Salmon Crumble because both of the Youngs – Salmon Crumble and Youngs – Cod in Parsley Sauce are from Youngs. The Youngs – Salmon Crumble has more calories than Youngs – Cod in Parsley Sauce because Youngs – Salmon Crumble has 293 calories, and it is 192 more calories than Youngs – Cod in Parsley Sauce. The Youngs – Cod in Parsley Sauce has similar iron to Youngs – Salmon Crumble, and similar calcium to Youngs – Salmon Crumble. The Youngs – Cod in Parsley Sauce has more protein than Youngs – Salmon Crumble. To learn more about Youngs – Cod in Parsley Sauce, read related food calories, and a nutrition guide.
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Youngs – Mariners Pie is a similar nourishment to Youngs – Salmon Crumble because both of the Youngs – Salmon Crumble and Youngs – Mariners Pie are from Youngs. The Youngs – Salmon Crumble has less calories than Youngs – Mariners Pie because Youngs – Salmon Crumble has 293 calories, and it is 61 less calories than Youngs – Mariners Pie. The Youngs – Mariners Pie has similar iron to Youngs – Salmon Crumble, and similar calcium to Youngs – Salmon Crumble. The Youngs – Mariners Pie has more protein than Youngs – Salmon Crumble. To learn more about Youngs – Mariners Pie, read related food calories, and a nutrition guide.
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Youngs – Ocean Pie is a similar nourishment to Youngs – Salmon Crumble because both of the Youngs – Salmon Crumble and Youngs – Ocean Pie are from Youngs. The Youngs – Salmon Crumble has less calories than Youngs – Ocean Pie because Youngs – Salmon Crumble has 293 calories, and it is 147 less calories than Youngs – Ocean Pie. The Youngs – Ocean Pie has similar iron to Youngs – Salmon Crumble, and similar calcium to Youngs – Salmon Crumble. The Youngs – Ocean Pie has more protein than Youngs – Salmon Crumble. To learn more about Youngs – Ocean Pie, read related food calories, and a nutrition guide.