Sodexo (Campus, Heathcare) – Caramelized Root Vegetables is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 70 calories. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables nutrient values are 13 g carbohydrate, 1 g protein, and 2 g fat. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables has 0 % vitamin A and 22 % vitamin C. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables has 75 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 70g of 2,000 cal by leaving 1,930 cal.
Sodexo (Campus, Heathcare) – Caramelized Root Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 2g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, 65g is needed for heart health. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Caramelized Root Vegetables is one of the possibilities. 13g is provided by Sodexo (Campus, Heathcare) – Caramelized Root Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Caramelized Root Vegetables provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Caramelized Root Vegetables.
There are similar foods to the Sodexo (Campus, Heathcare) – Caramelized Root Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Root Vegetables, Roasted Root Vegetables, Caramelized Root Vegetables, Caramelized Root Vegetables, and Mixed Vegetables.
The nutrients table of the Sodexo (Campus, Heathcare) – Caramelized Root Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Caramelized Root Vegetables |
Nutrient values for Sodexo (Campus, Heathcare) – Caramelized Root Vegetables |
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Serving size |
4 oz |
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Calories |
70 |
|
Carbs percentage |
70% |
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Fat percentage |
24% |
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Protein percentage |
5% |
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Carbs |
13 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
75 mg |
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Potassium |
310 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
22 % |
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Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Caramelized Root Vegetables?
The alternative foods for Sodexo (Campus, Heathcare) – Caramelized Root Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Ginger Carrots is an alternative to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables because it has 70 calories, similar to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Workplace, Healthcare, Campus) – Ginger Carrots has similar iron to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, and similar calcium to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Workplace, Healthcare, Campus) – Ginger Carrots has similar protein to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ginger Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach is an alternative to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables because it has 70 calories, similar to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach has more iron than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach has more protein than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach, read related food calories, and a nutrition guide.
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Heb Light Blueberry Yogurt – Yogurt is an alternative to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables because it has 70 calories, similar to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Heb Light Blueberry Yogurt – Yogurt has less iron than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Heb Light Blueberry Yogurt – Yogurt has more protein than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. To learn more about Heb Light Blueberry Yogurt – Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Brussels Sprouts with Onion & Mushroom is an alternative to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables because it has 70 calories, similar to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Campus, Heathcare) – Brussels Sprouts with Onion & Mushroom has more iron than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, and less calcium than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Campus, Heathcare) – Brussels Sprouts with Onion & Mushroom has more protein than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. To learn more about Sodexo (Campus, Heathcare) – Brussels Sprouts with Onion & Mushroom, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Garlic Lemon Ginger Broccoli is an alternative to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables because it has 70 calories, similar to Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Campus, Heathcare) – Garlic Lemon Ginger Broccoli has more iron than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables, and more calcium than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. The Sodexo (Campus, Heathcare) – Garlic Lemon Ginger Broccoli has more protein than Sodexo (Campus, Heathcare) – Caramelized Root Vegetables. To learn more about Sodexo (Campus, Heathcare) – Garlic Lemon Ginger Broccoli, read related food calories, and a nutrition guide.