Morning star – Spicy Black Bean Patty is a Morning star type of food with 1 patty serving size that provides 120 calories. Morning star – Spicy Black Bean Patty has 39% carbohydrate, and 27% fat, 33% protein in 100 gram of Morning star – Spicy Black Bean Patty. Morning star – Spicy Black Bean Patty nutrient values are 13 g carbohydrate, 11 g protein, and 4 g fat. Morning star – Spicy Black Bean Patty has the vitamins A, and C within it. Morning star – Spicy Black Bean Patty has 0 % vitamin A and 0 % vitamin C. Morning star – Spicy Black Bean Patty has 350 mg sodium, 250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Spicy Black Bean Patty has 4 g dietary fiber, and 2 g sugar. 1 serving of Morning star – Spicy Black Bean Patty provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morning star – Spicy Black Bean Patty provides 120g of 2,000 cal by leaving 1,880 cal.
Morning star – Spicy Black Bean Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Spicy Black Bean Patty provides 4g fat for total of 67g. After 1 serving of Morning star – Spicy Black Bean Patty, 63g is needed for heart health. Morning star – Spicy Black Bean Patty provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Morning star – Spicy Black Bean Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Spicy Black Bean Patty is one of the possibilities. 13g is provided by Morning star – Spicy Black Bean Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Spicy Black Bean Patty leaves 237g carbohydrates for low-carb dieting. 1 serving of Morning star – Spicy Black Bean Patty provides 2g sugar for daily 75g sugar intake. 1 serving of Morning star – Spicy Black Bean Patty leaves 73g sugar for daily intake threshold of sugar. Morning star – Spicy Black Bean Patty provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morning star – Spicy Black Bean Patty 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Spicy Black Bean Patty. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Spicy Black Bean Patty.
There are similar foods to the Morning star – Spicy Black Bean Patty in terms of nutrition, daily intake amount, and calorie amount. These are spicy black bean patty, Black Bean Patty, Spicy Black Bean, Spicy Black Bean Burger, and Spicy Black Bean Cake.
The nutrients table of the Morning star – Spicy Black Bean Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Spicy Black Bean Patty |
Nutrient values for Morning star – Spicy Black Bean Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
120 |
|
Carbs percentage |
39% |
|
Fat percentage |
27% |
|
Protein percentage |
33% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
350 mg |
|
Potassium |
250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Morning star – Spicy Black Bean Patty?
The alternative foods for Morning star – Spicy Black Bean Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Spicy Black Bean Patty are listed below.
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Jones – Sausage Patty is an alternative to Morning star – Spicy Black Bean Patty because it has 120 calories, similar to Morning star – Spicy Black Bean Patty. The Jones – Sausage Patty has less iron than Morning star – Spicy Black Bean Patty, and less calcium than Morning star – Spicy Black Bean Patty. The Jones – Sausage Patty has less protein than Morning star – Spicy Black Bean Patty. To learn more about Jones – Sausage Patty, read related food calories, and a nutrition guide.
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Boca – Flame Grilled, all American is an alternative to Morning star – Spicy Black Bean Patty because it has 120 calories, similar to Morning star – Spicy Black Bean Patty. The Boca – Flame Grilled, all American has more iron than Morning star – Spicy Black Bean Patty, and more calcium than Morning star – Spicy Black Bean Patty. The Boca – Flame Grilled, all American has more protein than Morning star – Spicy Black Bean Patty. To learn more about Boca – Flame Grilled, all American, read related food calories, and a nutrition guide.
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Morning star – Black Bean Burger is an alternative to Morning star – Spicy Black Bean Patty because it has 120 calories, similar to Morning star – Spicy Black Bean Patty. The Morning star – Black Bean Burger has similar iron to Morning star – Spicy Black Bean Patty, and similar calcium to Morning star – Spicy Black Bean Patty. The Morning star – Black Bean Burger has similar protein to Morning star – Spicy Black Bean Patty. To learn more about Morning star – Black Bean Burger, read related food calories, and a nutrition guide.
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morningstar – Pizza Burger is an alternative to Morning star – Spicy Black Bean Patty because it has 120 calories, similar to Morning star – Spicy Black Bean Patty. The morningstar – Pizza Burger has less iron than Morning star – Spicy Black Bean Patty, and less calcium than Morning star – Spicy Black Bean Patty. The morningstar – Pizza Burger has less protein than Morning star – Spicy Black Bean Patty. To learn more about morningstar – Pizza Burger, read related food calories, and a nutrition guide.
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Trader Joe’s – Vegetable Masala Burger is an alternative to Morning star – Spicy Black Bean Patty because it has 120 calories, similar to Morning star – Spicy Black Bean Patty. The Trader Joe’s – Vegetable Masala Burger has less iron than Morning star – Spicy Black Bean Patty, and less calcium than Morning star – Spicy Black Bean Patty. The Trader Joe’s – Vegetable Masala Burger has less protein than Morning star – Spicy Black Bean Patty. To learn more about Trader Joe’s – Vegetable Masala Burger, read related food calories, and a nutrition guide.