Meijer – Peas is a Meijer type of food with 0.666667 cup serving size that provides 70 calories. Meijer – Peas has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Meijer – Peas. Meijer – Peas nutrient values are 12 g carbohydrate, 5 g protein, and 0 g fat. Meijer – Peas has the vitamins A, and C within it. Meijer – Peas has 8 % vitamin A and 10 % vitamin C. Meijer – Peas has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meijer – Peas has 4 g dietary fiber, and 4 g sugar. 1 serving of Meijer – Peas provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer – Peas provides 70g of 2,000 cal by leaving 1,930 cal.
Meijer – Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Peas provides –g fat for total of 67g. After 1 serving of Meijer – Peas, 67g is needed for heart health. Meijer – Peas provides –g for 2,300g by leaving 2,300g for daily sodium intake. Meijer – Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer – Peas is one of the possibilities. 12g is provided by Meijer – Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Peas leaves 238g carbohydrates for low-carb dieting. 1 serving of Meijer – Peas provides 4g sugar for daily 75g sugar intake. 1 serving of Meijer – Peas leaves 71g sugar for daily intake threshold of sugar. Meijer – Peas provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Meijer – Peas 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Peas. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Peas.
There are similar foods to the Meijer – Peas in terms of nutrition, daily intake amount, and calorie amount. These are Green Peas, Sweet Peas, Green Peas, Frozen Peas, and Sweet Peas.
The nutrients table of the Meijer – Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meijer – Peas |
Nutrient values for Meijer – Peas |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
70 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Meijer – Peas?
The alternative foods for Meijer – Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Peas are listed below.
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Meijer – Green Peas is an alternative to Meijer – Peas because it has 70 calories, similar to Meijer – Peas. The Meijer – Green Peas has similar iron to Meijer – Peas, and similar calcium to Meijer – Peas. The Meijer – Green Peas has similar protein to Meijer – Peas. To learn more about Meijer – Green Peas, read related food calories, and a nutrition guide.
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birds eye – Sweet Corn is an alternative to Meijer – Peas because it has 70 calories, similar to Meijer – Peas. The birds eye – Sweet Corn has less iron than Meijer – Peas, and similar calcium to Meijer – Peas. The birds eye – Sweet Corn has less protein than Meijer – Peas. To learn more about birds eye – Sweet Corn, read related food calories, and a nutrition guide.
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Great Value – Hash Browns is an alternative to Meijer – Peas because it has 70 calories, similar to Meijer – Peas. The Great Value – Hash Browns has less iron than Meijer – Peas, and similar calcium to Meijer – Peas. The Great Value – Hash Browns has less protein than Meijer – Peas. To learn more about Great Value – Hash Browns, read related food calories, and a nutrition guide.
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Safeway – Mixed Vegetables is an alternative to Meijer – Peas because it has 70 calories, similar to Meijer – Peas. The Safeway – Mixed Vegetables has less iron than Meijer – Peas, and more calcium than Meijer – Peas. The Safeway – Mixed Vegetables has less protein than Meijer – Peas. To learn more about Safeway – Mixed Vegetables, read related food calories, and a nutrition guide.
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Birds Eye – Frozen Corn is an alternative to Meijer – Peas because it has 70 calories, similar to Meijer – Peas. The Birds Eye – Frozen Corn has less iron than Meijer – Peas, and similar calcium to Meijer – Peas. The Birds Eye – Frozen Corn has less protein than Meijer – Peas. To learn more about Birds Eye – Frozen Corn, read related food calories, and a nutrition guide.