Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin is a Thomas’ Hearty Muffins 25 g of Whole Grains type of food with 1 Muffin serving size that provides 120 calories. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has the vitamins A, and C within it. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has 0 % vitamin A and 0 % vitamin C. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin has 3 g dietary fiber, and 1 g sugar. 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 120g of 2,000 cal by leaving 1,880 cal.
Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 1g fat for total of 67g. After 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, 66g is needed for heart health. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin is one of the possibilities. 23g is provided by Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin leaves 227g carbohydrates for low-carb dieting. 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin leaves 74g sugar for daily intake threshold of sugar. Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin.
There are similar foods to the Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are English Muffin, Hearty Grains English Muffins, Hearty Grains, Whole Wheat English Muffin, English Muffin, and Hearty Grains – 12 Grains.
The nutrients table of the Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin |
Nutrient values for Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin |
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Serving size |
1 Muffin |
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Calories |
120 |
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Carbs percentage |
76% |
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Fat percentage |
7% |
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Protein percentage |
17% |
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Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
220 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
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Iron |
10 % |
What are the alternative foods for Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin?
The alternative foods for Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin are listed below.
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Meijer – 100% Whole Wheat English Muffin is an alternative to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin because it has 120 calories, similar to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Meijer – 100% Whole Wheat English Muffin has less iron than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, and less calcium than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Meijer – 100% Whole Wheat English Muffin has more protein than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. To learn more about Meijer – 100% Whole Wheat English Muffin, read related food calories, and a nutrition guide.
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Country Harvest – English Muffin is an alternative to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin because it has 120 calories, similar to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Country Harvest – English Muffin has less iron than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, and less calcium than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Country Harvest – English Muffin has less protein than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. To learn more about Country Harvest – English Muffin, read related food calories, and a nutrition guide.
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L’oven Fresh – English Muffin, Original is an alternative to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin because it has 120 calories, similar to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The L’oven Fresh – English Muffin, Original has less iron than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, and similar calcium to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The L’oven Fresh – English Muffin, Original has similar protein to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. To learn more about L’oven Fresh – English Muffin, Original, read related food calories, and a nutrition guide.
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Thomas’ – The Original Nooks and Crannies is an alternative to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin because it has 120 calories, similar to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Thomas’ – The Original Nooks and Crannies has less iron than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin, and similar calcium to Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. The Thomas’ – The Original Nooks and Crannies has less protein than Thomas’ Hearty Muffins 25 g of Whole Grains – English Muffin. To learn more about Thomas’ – The Original Nooks and Crannies, read related food calories, and a nutrition guide.