Kirkwood – Crispy Chicken Strips is a Kirkwood type of food with 3 oz. (84g) serving size that provides 190 calories. Kirkwood – Crispy Chicken Strips has 25% carbohydrate, and 43% fat, 32% protein in 100 gram of Kirkwood – Crispy Chicken Strips. Kirkwood – Crispy Chicken Strips nutrient values are 12 g carbohydrate, 15 g protein, and 9 g fat. Kirkwood – Crispy Chicken Strips has the vitamins A, and C within it. Kirkwood – Crispy Chicken Strips has 2 % vitamin A and 2 % vitamin C. Kirkwood – Crispy Chicken Strips has 480 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kirkwood – Crispy Chicken Strips has 1 g dietary fiber, and 1 g sugar. 1 serving of Kirkwood – Crispy Chicken Strips provides 2 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Kirkwood – Crispy Chicken Strips provides 190g of 2,000 cal by leaving 1,810 cal.
Kirkwood – Crispy Chicken Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kirkwood – Crispy Chicken Strips provides 9g fat for total of 67g. After 1 serving of Kirkwood – Crispy Chicken Strips, 58g is needed for heart health. Kirkwood – Crispy Chicken Strips provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Kirkwood – Crispy Chicken Strips causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kirkwood – Crispy Chicken Strips is one of the possibilities. 12g is provided by Kirkwood – Crispy Chicken Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kirkwood – Crispy Chicken Strips leaves 238g carbohydrates for low-carb dieting. 1 serving of Kirkwood – Crispy Chicken Strips provides 1g sugar for daily 75g sugar intake. 1 serving of Kirkwood – Crispy Chicken Strips leaves 74g sugar for daily intake threshold of sugar. Kirkwood – Crispy Chicken Strips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kirkwood – Crispy Chicken Strips 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kirkwood – Crispy Chicken Strips. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kirkwood – Crispy Chicken Strips.
There are similar foods to the Kirkwood – Crispy Chicken Strips in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Strips, Crispy Chicken Strips, Kirkwood Crispy Chicken Strips (Aldis), Crispy Chicken Strips (Lhb), and Honey Bbq Crispy Chicken Strips.
The nutrients table of the Kirkwood – Crispy Chicken Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kirkwood – Crispy Chicken Strips |
Nutrient values for Kirkwood – Crispy Chicken Strips |
|---|---|
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Serving size |
3 oz. (84g) |
|
Calories |
190 |
|
Carbs percentage |
25% |
|
Fat percentage |
43% |
|
Protein percentage |
32% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Kirkwood – Crispy Chicken Strips?
The similar foods to Kirkwood – Crispy Chicken Strips involve alike nutritional values from the same Kirkwood type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kirkwood – Crispy Chicken Strips are listed below.
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Kirkwood – Parmesan Chicken Tenders is a similar nourishment to Kirkwood – Crispy Chicken Strips because both of the Kirkwood – Crispy Chicken Strips and Kirkwood – Parmesan Chicken Tenders are from Kirkwood. The Kirkwood – Crispy Chicken Strips has more calories than Kirkwood – Parmesan Chicken Tenders because Kirkwood – Crispy Chicken Strips has 190 calories, and it is 20 more calories than Kirkwood – Parmesan Chicken Tenders. The Kirkwood – Parmesan Chicken Tenders has similar iron to Kirkwood – Crispy Chicken Strips, and more calcium than Kirkwood – Crispy Chicken Strips. The Kirkwood – Parmesan Chicken Tenders has less protein than Kirkwood – Crispy Chicken Strips. To learn more about Kirkwood – Parmesan Chicken Tenders, read related food calories, and a nutrition guide.
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Kirkwood – Hot & Spicy Wings is a similar nourishment to Kirkwood – Crispy Chicken Strips because both of the Kirkwood – Crispy Chicken Strips and Kirkwood – Hot & Spicy Wings are from Kirkwood. The Kirkwood – Crispy Chicken Strips has more calories than Kirkwood – Hot & Spicy Wings because Kirkwood – Crispy Chicken Strips has 190 calories, and it is 20 more calories than Kirkwood – Hot & Spicy Wings. The Kirkwood – Hot & Spicy Wings has more iron than Kirkwood – Crispy Chicken Strips, and less calcium than Kirkwood – Crispy Chicken Strips. The Kirkwood – Hot & Spicy Wings has less protein than Kirkwood – Crispy Chicken Strips. To learn more about Kirkwood – Hot & Spicy Wings, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Tenderloins is a similar nourishment to Kirkwood – Crispy Chicken Strips because both of the Kirkwood – Crispy Chicken Strips and Kirkwood – Chicken Tenderloins are from Kirkwood. The Kirkwood – Crispy Chicken Strips has more calories than Kirkwood – Chicken Tenderloins because Kirkwood – Crispy Chicken Strips has 190 calories, and it is 80 more calories than Kirkwood – Chicken Tenderloins. The Kirkwood – Chicken Tenderloins has more iron than Kirkwood – Crispy Chicken Strips, and similar calcium to Kirkwood – Crispy Chicken Strips. The Kirkwood – Chicken Tenderloins has more protein than Kirkwood – Crispy Chicken Strips. To learn more about Kirkwood – Chicken Tenderloins, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Fries is a similar nourishment to Kirkwood – Crispy Chicken Strips because both of the Kirkwood – Crispy Chicken Strips and Kirkwood – Chicken Fries are from Kirkwood. The Kirkwood – Crispy Chicken Strips has less calories than Kirkwood – Chicken Fries because Kirkwood – Crispy Chicken Strips has 190 calories, and it is 20 less calories than Kirkwood – Chicken Fries. The Kirkwood – Chicken Fries has more iron than Kirkwood – Crispy Chicken Strips, and similar calcium to Kirkwood – Crispy Chicken Strips. The Kirkwood – Chicken Fries has less protein than Kirkwood – Crispy Chicken Strips. To learn more about Kirkwood – Chicken Fries, read related food calories, and a nutrition guide.
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Kirkwood – Chicken Nuggets is a similar nourishment to Kirkwood – Crispy Chicken Strips because both of the Kirkwood – Crispy Chicken Strips and Kirkwood – Chicken Nuggets are from Kirkwood. The Kirkwood – Crispy Chicken Strips has less calories than Kirkwood – Chicken Nuggets because Kirkwood – Crispy Chicken Strips has 190 calories, and it is 40 less calories than Kirkwood – Chicken Nuggets. The Kirkwood – Chicken Nuggets has similar iron to Kirkwood – Crispy Chicken Strips, and similar calcium to Kirkwood – Crispy Chicken Strips. The Kirkwood – Chicken Nuggets has less protein than Kirkwood – Crispy Chicken Strips. To learn more about Kirkwood – Chicken Nuggets, read related food calories, and a nutrition guide.