Calidad – Tortilla Chips is a Calidad type of food with 28 g (1 oz/about 12 chips) serving size that provides 140 calories. Calidad – Tortilla Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Calidad – Tortilla Chips. Calidad – Tortilla Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Calidad – Tortilla Chips has the vitamins A, and C within it. Calidad – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Calidad – Tortilla Chips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Calidad – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Calidad – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Calidad – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Calidad – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Calidad – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Calidad – Tortilla Chips, 60g is needed for heart health. Calidad – Tortilla Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Calidad – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Calidad – Tortilla Chips is one of the possibilities. 17g is provided by Calidad – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Calidad – Tortilla Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Calidad – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Calidad – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Calidad – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Calidad – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Calidad – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Calidad – Tortilla Chips.
There are similar foods to the Calidad – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla chips, Tortilla Chips Calidad, Tortilla Chips, Corn, and Tortilla Chips.
The nutrients table of the Calidad – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Calidad – Tortilla Chips |
Nutrient values for Calidad – Tortilla Chips |
|---|---|
|
Serving size |
28 g (1 oz/about 12 chips) |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Calidad – Tortilla Chips?
The similar foods to Calidad – Tortilla Chips involve alike nutritional values from the same Calidad type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Calidad – Tortilla Chips are listed below.
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Calidad – Tortilla Chips, Corn is a similar nourishment to Calidad – Tortilla Chips because both of the Calidad – Tortilla Chips and Calidad – Tortilla Chips, Corn are from Calidad. The Calidad – Tortilla Chips has similar calories to Calidad – Tortilla Chips, Corn because Calidad – Tortilla Chips has 140 calories, and it is similar calories to Calidad – Tortilla Chips, Corn. The Calidad – Tortilla Chips, Corn has similar iron to Calidad – Tortilla Chips, and similar calcium to Calidad – Tortilla Chips. The Calidad – Tortilla Chips, Corn has similar protein to Calidad – Tortilla Chips. To learn more about Calidad – Tortilla Chips, Corn, read related food calories, and a nutrition guide.
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Calidad – Tortilla is a similar nourishment to Calidad – Tortilla Chips because both of the Calidad – Tortilla Chips and Calidad – Tortilla are from Calidad. The Calidad – Tortilla Chips has more calories than Calidad – Tortilla because Calidad – Tortilla Chips has 140 calories, and it is 20 more calories than Calidad – Tortilla. The Calidad – Tortilla has more iron than Calidad – Tortilla Chips, and more calcium than Calidad – Tortilla Chips. The Calidad – Tortilla has more protein than Calidad – Tortilla Chips. To learn more about Calidad – Tortilla, read related food calories, and a nutrition guide.
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Calidad – Corn Tortilla is a similar nourishment to Calidad – Tortilla Chips because both of the Calidad – Tortilla Chips and Calidad – Corn Tortilla are from Calidad. The Calidad – Tortilla Chips has more calories than Calidad – Corn Tortilla because Calidad – Tortilla Chips has 140 calories, and it is 40 more calories than Calidad – Corn Tortilla. The Calidad – Corn Tortilla has more iron than Calidad – Tortilla Chips, and similar calcium to Calidad – Tortilla Chips. The Calidad – Corn Tortilla has similar protein to Calidad – Tortilla Chips. To learn more about Calidad – Corn Tortilla, read related food calories, and a nutrition guide.
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Calidad – Flour Tortilla is a similar nourishment to Calidad – Tortilla Chips because both of the Calidad – Tortilla Chips and Calidad – Flour Tortilla are from Calidad. The Calidad – Tortilla Chips has more calories than Calidad – Flour Tortilla because Calidad – Tortilla Chips has 140 calories, and it is 20 more calories than Calidad – Flour Tortilla. The Calidad – Flour Tortilla has more iron than Calidad – Tortilla Chips, and more calcium than Calidad – Tortilla Chips. The Calidad – Flour Tortilla has more protein than Calidad – Tortilla Chips. To learn more about Calidad – Flour Tortilla, read related food calories, and a nutrition guide.
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Calidad – White Corn Tortilla Chips is a similar nourishment to Calidad – Tortilla Chips because both of the Calidad – Tortilla Chips and Calidad – White Corn Tortilla Chips are from Calidad. The Calidad – Tortilla Chips has similar calories to Calidad – White Corn Tortilla Chips because Calidad – Tortilla Chips has 140 calories, and it is similar calories to Calidad – White Corn Tortilla Chips. The Calidad – White Corn Tortilla Chips has similar iron to Calidad – Tortilla Chips, and similar calcium to Calidad – Tortilla Chips. The Calidad – White Corn Tortilla Chips has similar protein to Calidad – Tortilla Chips. To learn more about Calidad – White Corn Tortilla Chips, read related food calories, and a nutrition guide.