Calidad – Tortilla Chips, Corn is a Calidad type of food with 12 chips serving size that provides 140 calories. Calidad – Tortilla Chips, Corn has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Calidad – Tortilla Chips, Corn. Calidad – Tortilla Chips, Corn nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Calidad – Tortilla Chips, Corn has the vitamins A, and C within it. Calidad – Tortilla Chips, Corn has 0 % vitamin A and 0 % vitamin C. Calidad – Tortilla Chips, Corn has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Calidad – Tortilla Chips, Corn has 1 g dietary fiber, and 0 g sugar. 1 serving of Calidad – Tortilla Chips, Corn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Calidad – Tortilla Chips, Corn provides 140g of 2,000 cal by leaving 1,860 cal.
Calidad – Tortilla Chips, Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Calidad – Tortilla Chips, Corn provides 7g fat for total of 67g. After 1 serving of Calidad – Tortilla Chips, Corn, 60g is needed for heart health. Calidad – Tortilla Chips, Corn provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Calidad – Tortilla Chips, Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Calidad – Tortilla Chips, Corn is one of the possibilities. 17g is provided by Calidad – Tortilla Chips, Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Calidad – Tortilla Chips, Corn leaves 233g carbohydrates for low-carb dieting. 1 serving of Calidad – Tortilla Chips, Corn provides –g sugar for daily 75g sugar intake. 1 serving of Calidad – Tortilla Chips, Corn leaves 75g sugar for daily intake threshold of sugar. Calidad – Tortilla Chips, Corn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Calidad – Tortilla Chips, Corn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Calidad – Tortilla Chips, Corn. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Calidad – Tortilla Chips, Corn.
There are similar foods to the Calidad – Tortilla Chips, Corn in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortilla Chips, White Corn Tortilla Chips, White Corn Tortilla Chips, Corn Tortilla Chips (SS), and Corn Tortilla Chips.
The nutrients table of the Calidad – Tortilla Chips, Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Calidad – Tortilla Chips, Corn |
Nutrient values for Calidad – Tortilla Chips, Corn |
|---|---|
|
Serving size |
12 chips |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Calidad – Tortilla Chips, Corn?
The alternative foods for Calidad – Tortilla Chips, Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Calidad – Tortilla Chips, Corn are listed below.
-
Mission – Tortilla Strips – Chips is an alternative to Calidad – Tortilla Chips, Corn because it has 140 calories, similar to Calidad – Tortilla Chips, Corn. The Mission – Tortilla Strips – Chips has similar iron to Calidad – Tortilla Chips, Corn, and similar calcium to Calidad – Tortilla Chips, Corn. The Mission – Tortilla Strips – Chips has similar protein to Calidad – Tortilla Chips, Corn. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.
-
Sweet potato chips – Chips is an alternative to Calidad – Tortilla Chips, Corn because it has 140 calories, similar to Calidad – Tortilla Chips, Corn. The Sweet potato chips – Chips has less iron than Calidad – Tortilla Chips, Corn, and similar calcium to Calidad – Tortilla Chips, Corn. The Sweet potato chips – Chips has similar protein to Calidad – Tortilla Chips, Corn. To learn more about Sweet potato chips – Chips, read related food calories, and a nutrition guide.
-
Ritz – Toasted Chips – Cheddar is an alternative to Calidad – Tortilla Chips, Corn because it has 140 calories, similar to Calidad – Tortilla Chips, Corn. The Ritz – Toasted Chips – Cheddar has more iron than Calidad – Tortilla Chips, Corn, and more calcium than Calidad – Tortilla Chips, Corn. The Ritz – Toasted Chips – Cheddar has similar protein to Calidad – Tortilla Chips, Corn. To learn more about Ritz – Toasted Chips – Cheddar, read related food calories, and a nutrition guide.
-
On the Border – Premium Rounds is an alternative to Calidad – Tortilla Chips, Corn because it has 140 calories, similar to Calidad – Tortilla Chips, Corn. The On the Border – Premium Rounds has similar iron to Calidad – Tortilla Chips, Corn, and similar calcium to Calidad – Tortilla Chips, Corn. The On the Border – Premium Rounds has similar protein to Calidad – Tortilla Chips, Corn. To learn more about On the Border – Premium Rounds, read related food calories, and a nutrition guide.
-
Utz White Corn Tortillas – Tortillas is an alternative to Calidad – Tortilla Chips, Corn because it has 140 calories, similar to Calidad – Tortilla Chips, Corn. The Utz White Corn Tortillas – Tortillas has more iron than Calidad – Tortilla Chips, Corn, and similar calcium to Calidad – Tortilla Chips, Corn. The Utz White Corn Tortillas – Tortillas has similar protein to Calidad – Tortilla Chips, Corn. To learn more about Utz White Corn Tortillas – Tortillas, read related food calories, and a nutrition guide.