The Mission – Tortilla Strips – Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Tortilla Strips – Chips is a Mission type of food with 12 chips serving size that provides 140 calories. Mission – Tortilla Strips – Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Mission – Tortilla Strips – Chips. Mission – Tortilla Strips – Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Mission – Tortilla Strips – Chips has the vitamins A, and C within it. Mission – Tortilla Strips – Chips has 0 % vitamin A and 0 % vitamin C. Mission – Tortilla Strips – Chips has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Tortilla Strips – Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Mission – Tortilla Strips – Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mission – Tortilla Strips – Chips provides 140g of 2,000 cal by leaving 1,860 cal.

 

Mission – Tortilla Strips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Tortilla Strips – Chips provides 7g fat for total of 67g. After 1 serving of Mission – Tortilla Strips – Chips, 60g is needed for heart health. Mission – Tortilla Strips – Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mission – Tortilla Strips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Tortilla Strips – Chips is one of the possibilities. 17g is provided by Mission – Tortilla Strips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Tortilla Strips – Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Mission – Tortilla Strips – Chips provides –g sugar for daily 75g sugar intake. 1 serving of Mission – Tortilla Strips – Chips leaves 75g sugar for daily intake threshold of sugar. Mission – Tortilla Strips – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mission – Tortilla Strips – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Tortilla Strips – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Mission – Tortilla Strips – Chips.

 

There are similar foods to the Mission – Tortilla Strips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Strips 6 Chips, Tortilla chips strips, tortilla strips, Tortilla Strips, and Tortilla Strips Corn Chips.

 

The nutrients table of the Mission – Tortilla Strips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Tortilla Strips – Chips

Nutrient values for Mission – Tortilla Strips – Chips

Serving size

12 chips

Calories

140

Carbs percentage

49%

Fat percentage

45%

Protein percentage

6%

Carbs

17 g

Dietary fiber

1 g

Sugar

0 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

150 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Mission – Tortilla Strips – Chips?

The alternative foods for Mission – Tortilla Strips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mission – Tortilla Strips – Chips are listed below.

  1. Sweet potato chips – Chips is an alternative to Mission – Tortilla Strips – Chips because it has 140 calories, similar to Mission – Tortilla Strips – Chips. The Sweet potato chips – Chips has less iron than Mission – Tortilla Strips – Chips, and similar calcium to Mission – Tortilla Strips – Chips. The Sweet potato chips – Chips has similar protein to Mission – Tortilla Strips – Chips. To learn more about Sweet potato chips – Chips, read related food calories, and a nutrition guide.

  2. Ritz – Toasted Chips – Cheddar is an alternative to Mission – Tortilla Strips – Chips because it has 140 calories, similar to Mission – Tortilla Strips – Chips. The Ritz – Toasted Chips – Cheddar has more iron than Mission – Tortilla Strips – Chips, and more calcium than Mission – Tortilla Strips – Chips. The Ritz – Toasted Chips – Cheddar has similar protein to Mission – Tortilla Strips – Chips. To learn more about Ritz – Toasted Chips – Cheddar, read related food calories, and a nutrition guide.

  3. On the Border – Premium Rounds is an alternative to Mission – Tortilla Strips – Chips because it has 140 calories, similar to Mission – Tortilla Strips – Chips. The On the Border – Premium Rounds has similar iron to Mission – Tortilla Strips – Chips, and similar calcium to Mission – Tortilla Strips – Chips. The On the Border – Premium Rounds has similar protein to Mission – Tortilla Strips – Chips. To learn more about On the Border – Premium Rounds, read related food calories, and a nutrition guide.

  4. Calidad – Tortilla Chips, Corn is an alternative to Mission – Tortilla Strips – Chips because it has 140 calories, similar to Mission – Tortilla Strips – Chips. The Calidad – Tortilla Chips, Corn has similar iron to Mission – Tortilla Strips – Chips, and similar calcium to Mission – Tortilla Strips – Chips. The Calidad – Tortilla Chips, Corn has similar protein to Mission – Tortilla Strips – Chips. To learn more about Calidad – Tortilla Chips, Corn, read related food calories, and a nutrition guide.

  5. Utz White Corn Tortillas – Tortillas is an alternative to Mission – Tortilla Strips – Chips because it has 140 calories, similar to Mission – Tortilla Strips – Chips. The Utz White Corn Tortillas – Tortillas has more iron than Mission – Tortilla Strips – Chips, and similar calcium to Mission – Tortilla Strips – Chips. The Utz White Corn Tortillas – Tortillas has similar protein to Mission – Tortilla Strips – Chips. To learn more about Utz White Corn Tortillas – Tortillas, read related food calories, and a nutrition guide.

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