Sweet potato chips – Chips is a Sweet potato chips type of food with 12 chips serving size that provides 140 calories. Sweet potato chips – Chips has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Sweet potato chips – Chips. Sweet potato chips – Chips nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Sweet potato chips – Chips has the vitamins A, and C within it. Sweet potato chips – Chips has 0 % vitamin A and 0 % vitamin C. Sweet potato chips – Chips has 80 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweet potato chips – Chips has 1 g dietary fiber, and 3 g sugar. 1 serving of Sweet potato chips – Chips provides 0 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Sweet potato chips – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Sweet potato chips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweet potato chips – Chips provides 6g fat for total of 67g. After 1 serving of Sweet potato chips – Chips, 61g is needed for heart health. Sweet potato chips – Chips provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sweet potato chips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sweet potato chips – Chips is one of the possibilities. 18g is provided by Sweet potato chips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweet potato chips – Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Sweet potato chips – Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Sweet potato chips – Chips leaves 72g sugar for daily intake threshold of sugar. Sweet potato chips – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sweet potato chips – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweet potato chips – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sweet potato chips – Chips.
There are similar foods to the Sweet potato chips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips, Sweet Potato Chips, Sweet Potato Chips, Sweet potato chips, and Sweet Potato Chips.
The nutrients table of the Sweet potato chips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sweet potato chips – Chips |
Nutrient values for Sweet potato chips – Chips |
|---|---|
|
Serving size |
12 chips |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Sweet potato chips – Chips?
The alternative foods for Sweet potato chips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sweet potato chips – Chips are listed below.
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Mission – Tortilla Strips – Chips is an alternative to Sweet potato chips – Chips because it has 140 calories, similar to Sweet potato chips – Chips. The Mission – Tortilla Strips – Chips has more iron than Sweet potato chips – Chips, and similar calcium to Sweet potato chips – Chips. The Mission – Tortilla Strips – Chips has similar protein to Sweet potato chips – Chips. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips – Cheddar is an alternative to Sweet potato chips – Chips because it has 140 calories, similar to Sweet potato chips – Chips. The Ritz – Toasted Chips – Cheddar has more iron than Sweet potato chips – Chips, and more calcium than Sweet potato chips – Chips. The Ritz – Toasted Chips – Cheddar has similar protein to Sweet potato chips – Chips. To learn more about Ritz – Toasted Chips – Cheddar, read related food calories, and a nutrition guide.
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On the Border – Premium Rounds is an alternative to Sweet potato chips – Chips because it has 140 calories, similar to Sweet potato chips – Chips. The On the Border – Premium Rounds has more iron than Sweet potato chips – Chips, and similar calcium to Sweet potato chips – Chips. The On the Border – Premium Rounds has similar protein to Sweet potato chips – Chips. To learn more about On the Border – Premium Rounds, read related food calories, and a nutrition guide.
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Calidad – Tortilla Chips, Corn is an alternative to Sweet potato chips – Chips because it has 140 calories, similar to Sweet potato chips – Chips. The Calidad – Tortilla Chips, Corn has more iron than Sweet potato chips – Chips, and similar calcium to Sweet potato chips – Chips. The Calidad – Tortilla Chips, Corn has similar protein to Sweet potato chips – Chips. To learn more about Calidad – Tortilla Chips, Corn, read related food calories, and a nutrition guide.
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Utz White Corn Tortillas – Tortillas is an alternative to Sweet potato chips – Chips because it has 140 calories, similar to Sweet potato chips – Chips. The Utz White Corn Tortillas – Tortillas has more iron than Sweet potato chips – Chips, and similar calcium to Sweet potato chips – Chips. The Utz White Corn Tortillas – Tortillas has similar protein to Sweet potato chips – Chips. To learn more about Utz White Corn Tortillas – Tortillas, read related food calories, and a nutrition guide.