Murray Sugar Free Cookies – Fudge Dipped Mint is a Murray Sugar Free Cookies type of food with 4 cookies serving size that provides 130 calories. Murray Sugar Free Cookies – Fudge Dipped Mint has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Murray Sugar Free Cookies – Fudge Dipped Mint. Murray Sugar Free Cookies – Fudge Dipped Mint nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Murray Sugar Free Cookies – Fudge Dipped Mint has the vitamins A, and C within it. Murray Sugar Free Cookies – Fudge Dipped Mint has 0 % vitamin A and 0 % vitamin C. Murray Sugar Free Cookies – Fudge Dipped Mint has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Murray Sugar Free Cookies – Fudge Dipped Mint has 1 g dietary fiber, and 0 g sugar. 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Murray Sugar Free Cookies – Fudge Dipped Mint provides 130g of 2,000 cal by leaving 1,870 cal.
Murray Sugar Free Cookies – Fudge Dipped Mint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Murray Sugar Free Cookies – Fudge Dipped Mint provides 7g fat for total of 67g. After 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint, 60g is needed for heart health. Murray Sugar Free Cookies – Fudge Dipped Mint provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Murray Sugar Free Cookies – Fudge Dipped Mint causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Murray Sugar Free Cookies – Fudge Dipped Mint is one of the possibilities. 17g is provided by Murray Sugar Free Cookies – Fudge Dipped Mint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint leaves 233g carbohydrates for low-carb dieting. 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint provides –g sugar for daily 75g sugar intake. 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint leaves 75g sugar for daily intake threshold of sugar. Murray Sugar Free Cookies – Fudge Dipped Mint provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Murray Sugar Free Cookies – Fudge Dipped Mint 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Murray Sugar Free Cookies – Fudge Dipped Mint. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Murray Sugar Free Cookies – Fudge Dipped Mint.
There are similar foods to the Murray Sugar Free Cookies – Fudge Dipped Mint in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Dipped Mint, MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies, Fudge Dipped Mint, Fudge Dipped Grahams, and Sugarfree Fudge Dipped Mint Cookies.
The nutrients table of the Murray Sugar Free Cookies – Fudge Dipped Mint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Murray Sugar Free Cookies – Fudge Dipped Mint |
Nutrient values for Murray Sugar Free Cookies – Fudge Dipped Mint |
|---|---|
|
Serving size |
4 cookies |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Murray Sugar Free Cookies – Fudge Dipped Mint?
The alternative foods for Murray Sugar Free Cookies – Fudge Dipped Mint involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Murray Sugar Free Cookies – Fudge Dipped Mint are listed below.
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Whole Foods – Dark Chocolate Almond Cookies is an alternative to Murray Sugar Free Cookies – Fudge Dipped Mint because it has 130 calories, similar to Murray Sugar Free Cookies – Fudge Dipped Mint. The Whole Foods – Dark Chocolate Almond Cookies has similar iron to Murray Sugar Free Cookies – Fudge Dipped Mint, and similar calcium to Murray Sugar Free Cookies – Fudge Dipped Mint. The Whole Foods – Dark Chocolate Almond Cookies has similar protein to Murray Sugar Free Cookies – Fudge Dipped Mint. To learn more about Whole Foods – Dark Chocolate Almond Cookies, read related food calories, and a nutrition guide.
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Monica’s – White Chocolate Macadamia Cookies is an alternative to Murray Sugar Free Cookies – Fudge Dipped Mint because it has 130 calories, similar to Murray Sugar Free Cookies – Fudge Dipped Mint. The Monica’s – White Chocolate Macadamia Cookies has similar iron to Murray Sugar Free Cookies – Fudge Dipped Mint, and more calcium than Murray Sugar Free Cookies – Fudge Dipped Mint. The Monica’s – White Chocolate Macadamia Cookies has similar protein to Murray Sugar Free Cookies – Fudge Dipped Mint. To learn more about Monica’s – White Chocolate Macadamia Cookies, read related food calories, and a nutrition guide.
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Schar – Shortbread Cookies is an alternative to Murray Sugar Free Cookies – Fudge Dipped Mint because it has 130 calories, similar to Murray Sugar Free Cookies – Fudge Dipped Mint. The Schar – Shortbread Cookies has less iron than Murray Sugar Free Cookies – Fudge Dipped Mint, and similar calcium to Murray Sugar Free Cookies – Fudge Dipped Mint. The Schar – Shortbread Cookies has similar protein to Murray Sugar Free Cookies – Fudge Dipped Mint. To learn more about Schar – Shortbread Cookies, read related food calories, and a nutrition guide.
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Girl scout – Shout Outs is an alternative to Murray Sugar Free Cookies – Fudge Dipped Mint because it has 130 calories, similar to Murray Sugar Free Cookies – Fudge Dipped Mint. The Girl scout – Shout Outs has less iron than Murray Sugar Free Cookies – Fudge Dipped Mint, and more calcium than Murray Sugar Free Cookies – Fudge Dipped Mint. The Girl scout – Shout Outs has similar protein to Murray Sugar Free Cookies – Fudge Dipped Mint. To learn more about Girl scout – Shout Outs, read related food calories, and a nutrition guide.
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Girl Scout – Shoutout Cookies is an alternative to Murray Sugar Free Cookies – Fudge Dipped Mint because it has 130 calories, similar to Murray Sugar Free Cookies – Fudge Dipped Mint. The Girl Scout – Shoutout Cookies has less iron than Murray Sugar Free Cookies – Fudge Dipped Mint, and more calcium than Murray Sugar Free Cookies – Fudge Dipped Mint. The Girl Scout – Shoutout Cookies has similar protein to Murray Sugar Free Cookies – Fudge Dipped Mint. To learn more about Girl Scout – Shoutout Cookies, read related food calories, and a nutrition guide.