Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad is a Moffitt Cafe – UCSF Medical Center type of food with 1 serving serving size that provides 490 calories. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has 51% carbohydrate, and 26% fat, 24% protein in 100 gram of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad nutrient values are 62 g carbohydrate, 29 g protein, and 14 g fat. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has the vitamins A, and C within it. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has 269 % vitamin A and 45 % vitamin C. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has 1569 mg sodium, 856 mg potassium, 63 mg cholesterol, and — g trans fat. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has 4 g dietary fiber, and 22 g sugar. 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 21 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 490g of 2,000 cal by leaving 1,510 cal.
Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 14g fat for total of 67g. After 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, 53g is needed for heart health. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 1,569g for 2,300g by leaving 731g for daily sodium intake. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad is one of the possibilities. 62g is provided by Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad leaves 188g carbohydrates for low-carb dieting. 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 22g sugar for daily 75g sugar intake. 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad leaves 53g sugar for daily intake threshold of sugar. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad.
There are similar foods to the Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Moffitt Potatoes, Oatmeal, Bacon, Moffitt Skillet, and Salmon Salad.
The nutrients table of the Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad |
Nutrient values for Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad |
|---|---|
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Serving size |
1 serving |
|
Calories |
490 |
|
Carbs percentage |
51% |
|
Fat percentage |
26% |
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Protein percentage |
24% |
|
Carbs |
62 g |
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Dietary fiber |
4 g |
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Sugar |
22 g |
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Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
1569 mg |
|
Potassium |
856 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
269 % |
|
Vitamin c |
45 % |
|
Calcium |
8 % |
|
Iron |
21 % |
What are the alternative foods for Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad?
The alternative foods for Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad are listed below.
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panda – Chow Mein is an alternative to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad because it has 490 calories, similar to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The panda – Chow Mein has less iron than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, and less calcium than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The panda – Chow Mein has less protein than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. To learn more about panda – Chow Mein, read related food calories, and a nutrition guide.
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Perkins – Hash Browns is an alternative to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad because it has 490 calories, similar to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The Perkins – Hash Browns has less iron than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, and less calcium than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The Perkins – Hash Browns has less protein than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. To learn more about Perkins – Hash Browns, read related food calories, and a nutrition guide.
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Fresh Direct – Cobb Salad is an alternative to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad because it has 490 calories, similar to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The Fresh Direct – Cobb Salad has less iron than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, and similar calcium to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The Fresh Direct – Cobb Salad has less protein than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. To learn more about Fresh Direct – Cobb Salad, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo mepurukura is an alternative to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad because it has 490 calories, similar to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The popura – kutsurogiXuan Guo mepurukura has less iron than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, and less calcium than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The popura – kutsurogiXuan Guo mepurukura has less protein than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. To learn more about popura – kutsurogiXuan Guo mepurukura, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) is an alternative to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad because it has 490 calories, similar to Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) has less iron than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, and less calcium than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) has less protein than Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi), read related food calories, and a nutrition guide.