Taco Bell – Chips & Pico is a Taco Bell type of food with 1 side serving size that provides 230 calories. Taco Bell – Chips & Pico has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Taco Bell – Chips & Pico. Taco Bell – Chips & Pico nutrient values are 30 g carbohydrate, 3 g protein, and 11 g fat. Taco Bell – Chips & Pico has the vitamins A, and C within it. Taco Bell – Chips & Pico has 0 % vitamin A and 0 % vitamin C. Taco Bell – Chips & Pico has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Chips & Pico has 3 g dietary fiber, and 2 g sugar. 1 serving of Taco Bell – Chips & Pico provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taco Bell – Chips & Pico provides 230g of 2,000 cal by leaving 1,770 cal.
Taco Bell – Chips & Pico and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Chips & Pico provides 11g fat for total of 67g. After 1 serving of Taco Bell – Chips & Pico, 56g is needed for heart health. Taco Bell – Chips & Pico provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Taco Bell – Chips & Pico causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Chips & Pico is one of the possibilities. 30g is provided by Taco Bell – Chips & Pico for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Chips & Pico leaves 220g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Chips & Pico provides 2g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Chips & Pico leaves 73g sugar for daily intake threshold of sugar. Taco Bell – Chips & Pico provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Chips & Pico 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Chips & Pico. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Chips & Pico.
There are similar foods to the Taco Bell – Chips & Pico in terms of nutrition, daily intake amount, and calorie amount. These are Chips and Pico De Gallo, Chips, Cantina Chips and Pico De Gallo, Pico De Gallo, and Chips and Pico De Gallo (From Taco Bell Webite).
The nutrients table of the Taco Bell – Chips & Pico with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taco Bell – Chips & Pico |
Nutrient values for Taco Bell – Chips & Pico |
|---|---|
|
Serving size |
1 side |
|
Calories |
230 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bell – Chips & Pico?
The similar foods to Taco Bell – Chips & Pico involve alike nutritional values from the same Taco Bell type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bell – Chips & Pico are listed below.
-
Taco Bell – Hash Brown is a similar nourishment to Taco Bell – Chips & Pico because both of the Taco Bell – Chips & Pico and Taco Bell – Hash Brown are from Taco Bell. The Taco Bell – Chips & Pico has more calories than Taco Bell – Hash Brown because Taco Bell – Chips & Pico has 230 calories, and it is 70 more calories than Taco Bell – Hash Brown. The Taco Bell – Hash Brown has similar iron to Taco Bell – Chips & Pico, and similar calcium to Taco Bell – Chips & Pico. The Taco Bell – Hash Brown has less protein than Taco Bell – Chips & Pico. To learn more about Taco Bell – Hash Brown, read related food calories, and a nutrition guide.
-
Taco Bell – Fiery Taco is a similar nourishment to Taco Bell – Chips & Pico because both of the Taco Bell – Chips & Pico and Taco Bell – Fiery Taco are from Taco Bell. The Taco Bell – Chips & Pico has more calories than Taco Bell – Fiery Taco because Taco Bell – Chips & Pico has 230 calories, and it is 60 more calories than Taco Bell – Fiery Taco. The Taco Bell – Fiery Taco has similar iron to Taco Bell – Chips & Pico, and similar calcium to Taco Bell – Chips & Pico. The Taco Bell – Fiery Taco has more protein than Taco Bell – Chips & Pico. To learn more about Taco Bell – Fiery Taco, read related food calories, and a nutrition guide.
-
Taco Bell – Crunch Wrap is a similar nourishment to Taco Bell – Chips & Pico because both of the Taco Bell – Chips & Pico and Taco Bell – Crunch Wrap are from Taco Bell. The Taco Bell – Chips & Pico has less calories than Taco Bell – Crunch Wrap because Taco Bell – Chips & Pico has 230 calories, and it is 310 less calories than Taco Bell – Crunch Wrap. The Taco Bell – Crunch Wrap has more iron than Taco Bell – Chips & Pico, and more calcium than Taco Bell – Chips & Pico. The Taco Bell – Crunch Wrap has more protein than Taco Bell – Chips & Pico. To learn more about Taco Bell – Crunch Wrap, read related food calories, and a nutrition guide.
-
Taco Bell – Gordita Supreme is a similar nourishment to Taco Bell – Chips & Pico because both of the Taco Bell – Chips & Pico and Taco Bell – Gordita Supreme are from Taco Bell. The Taco Bell – Chips & Pico has less calories than Taco Bell – Gordita Supreme because Taco Bell – Chips & Pico has 230 calories, and it is 70 less calories than Taco Bell – Gordita Supreme. The Taco Bell – Gordita Supreme has similar iron to Taco Bell – Chips & Pico, and similar calcium to Taco Bell – Chips & Pico. The Taco Bell – Gordita Supreme has more protein than Taco Bell – Chips & Pico. To learn more about Taco Bell – Gordita Supreme, read related food calories, and a nutrition guide.
-
Taco Bell – Chalupa is a similar nourishment to Taco Bell – Chips & Pico because both of the Taco Bell – Chips & Pico and Taco Bell – Chalupa are from Taco Bell. The Taco Bell – Chips & Pico has less calories than Taco Bell – Chalupa because Taco Bell – Chips & Pico has 230 calories, and it is 140 less calories than Taco Bell – Chalupa. The Taco Bell – Chalupa has similar iron to Taco Bell – Chips & Pico, and similar calcium to Taco Bell – Chips & Pico. The Taco Bell – Chalupa has more protein than Taco Bell – Chips & Pico. To learn more about Taco Bell – Chalupa, read related food calories, and a nutrition guide.