Triscuit – Triscuit Brown Rice and Wheat Crackers is a Triscuit type of food with 6 crackers serving size that provides 130 calories. Triscuit – Triscuit Brown Rice and Wheat Crackers has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Triscuit – Triscuit Brown Rice and Wheat Crackers. Triscuit – Triscuit Brown Rice and Wheat Crackers nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Triscuit – Triscuit Brown Rice and Wheat Crackers has the vitamins A, and C within it. Triscuit – Triscuit Brown Rice and Wheat Crackers has 0 % vitamin A and 0 % vitamin C. Triscuit – Triscuit Brown Rice and Wheat Crackers has 130 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Triscuit – Triscuit Brown Rice and Wheat Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Triscuit – Triscuit Brown Rice and Wheat Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Triscuit – Triscuit Brown Rice and Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Triscuit – Triscuit Brown Rice and Wheat Crackers provides 4g fat for total of 67g. After 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers, 63g is needed for heart health. Triscuit – Triscuit Brown Rice and Wheat Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Triscuit – Triscuit Brown Rice and Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Triscuit – Triscuit Brown Rice and Wheat Crackers is one of the possibilities. 21g is provided by Triscuit – Triscuit Brown Rice and Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers leaves 74g sugar for daily intake threshold of sugar. Triscuit – Triscuit Brown Rice and Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Triscuit – Triscuit Brown Rice and Wheat Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Triscuit – Triscuit Brown Rice and Wheat Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Triscuit – Triscuit Brown Rice and Wheat Crackers.
There are similar foods to the Triscuit – Triscuit Brown Rice and Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Crackers, Triscuit crackers, Brown Rice Triscuit Crackers, Brown Rice, and Crackers.
The nutrients table of the Triscuit – Triscuit Brown Rice and Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Triscuit – Triscuit Brown Rice and Wheat Crackers |
Nutrient values for Triscuit – Triscuit Brown Rice and Wheat Crackers |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Triscuit – Triscuit Brown Rice and Wheat Crackers?
The alternative foods for Triscuit – Triscuit Brown Rice and Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Triscuit – Triscuit Brown Rice and Wheat Crackers are listed below.
-
Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is an alternative to Triscuit – Triscuit Brown Rice and Wheat Crackers because it has 130 calories, similar to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar iron to Triscuit – Triscuit Brown Rice and Wheat Crackers, and similar calcium to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Triscuit – Triscuit Brown Rice and Wheat Crackers. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.
-
Gilde – Whole Wheat Crackers is an alternative to Triscuit – Triscuit Brown Rice and Wheat Crackers because it has 130 calories, similar to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Gilde – Whole Wheat Crackers has more iron than Triscuit – Triscuit Brown Rice and Wheat Crackers, and more calcium than Triscuit – Triscuit Brown Rice and Wheat Crackers. The Gilde – Whole Wheat Crackers has more protein than Triscuit – Triscuit Brown Rice and Wheat Crackers. To learn more about Gilde – Whole Wheat Crackers, read related food calories, and a nutrition guide.
-
Triscuit – Roasted Red Pepper is an alternative to Triscuit – Triscuit Brown Rice and Wheat Crackers because it has 130 calories, similar to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Triscuit – Roasted Red Pepper has more iron than Triscuit – Triscuit Brown Rice and Wheat Crackers, and similar calcium to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Triscuit – Roasted Red Pepper has similar protein to Triscuit – Triscuit Brown Rice and Wheat Crackers. To learn more about Triscuit – Roasted Red Pepper, read related food calories, and a nutrition guide.
-
Lesley Stowe – Raincoast Crisps is an alternative to Triscuit – Triscuit Brown Rice and Wheat Crackers because it has 130 calories, similar to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Lesley Stowe – Raincoast Crisps has less iron than Triscuit – Triscuit Brown Rice and Wheat Crackers, and similar calcium to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Lesley Stowe – Raincoast Crisps has more protein than Triscuit – Triscuit Brown Rice and Wheat Crackers. To learn more about Lesley Stowe – Raincoast Crisps, read related food calories, and a nutrition guide.
-
Triscuit – Triscuit Sweet Potato and Sea Salt is an alternative to Triscuit – Triscuit Brown Rice and Wheat Crackers because it has 130 calories, similar to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Triscuit – Triscuit Sweet Potato and Sea Salt has more iron than Triscuit – Triscuit Brown Rice and Wheat Crackers, and similar calcium to Triscuit – Triscuit Brown Rice and Wheat Crackers. The Triscuit – Triscuit Sweet Potato and Sea Salt has similar protein to Triscuit – Triscuit Brown Rice and Wheat Crackers. To learn more about Triscuit – Triscuit Sweet Potato and Sea Salt, read related food calories, and a nutrition guide.