Wegmans – Super Pasta Mac & Cheese is a Wegmans type of food with 0.333333 box serving size that provides 280 calories. Wegmans – Super Pasta Mac & Cheese has 51% carbohydrate, and 31% fat, 18% protein in 100 gram of Wegmans – Super Pasta Mac & Cheese. Wegmans – Super Pasta Mac & Cheese nutrient values are 37 g carbohydrate, 13 g protein, and 10 g fat. Wegmans – Super Pasta Mac & Cheese has the vitamins A, and C within it. Wegmans – Super Pasta Mac & Cheese has 6 % vitamin A and 0 % vitamin C. Wegmans – Super Pasta Mac & Cheese has 650 mg sodium, 50 mg potassium, 20 mg cholesterol, and 0 g trans fat. Wegmans – Super Pasta Mac & Cheese has 5 g dietary fiber, and 4 g sugar. 1 serving of Wegmans – Super Pasta Mac & Cheese provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Wegmans – Super Pasta Mac & Cheese provides 280g of 2,000 cal by leaving 1,720 cal.
Wegmans – Super Pasta Mac & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Super Pasta Mac & Cheese provides 10g fat for total of 67g. After 1 serving of Wegmans – Super Pasta Mac & Cheese, 57g is needed for heart health. Wegmans – Super Pasta Mac & Cheese provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Wegmans – Super Pasta Mac & Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Super Pasta Mac & Cheese is one of the possibilities. 37g is provided by Wegmans – Super Pasta Mac & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Super Pasta Mac & Cheese leaves 213g carbohydrates for low-carb dieting. 1 serving of Wegmans – Super Pasta Mac & Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Wegmans – Super Pasta Mac & Cheese leaves 71g sugar for daily intake threshold of sugar. Wegmans – Super Pasta Mac & Cheese provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Wegmans – Super Pasta Mac & Cheese 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Super Pasta Mac & Cheese. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans – Super Pasta Mac & Cheese.
There are similar foods to the Wegmans – Super Pasta Mac & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Super Pasta, Mac & Cheese, Super Pasta Spaghetti, Mac & Cheese With Super Pasta, and Super Pasta, Spirals.
The nutrients table of the Wegmans – Super Pasta Mac & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Super Pasta Mac & Cheese |
Nutrient values for Wegmans – Super Pasta Mac & Cheese |
|---|---|
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Serving size |
0.333333 box |
|
Calories |
280 |
|
Carbs percentage |
51% |
|
Fat percentage |
31% |
|
Protein percentage |
18% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
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Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
650 mg |
|
Potassium |
50 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the similar foods to Wegmans – Super Pasta Mac & Cheese?
The similar foods to Wegmans – Super Pasta Mac & Cheese involve alike nutritional values from the same Wegmans type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wegmans – Super Pasta Mac & Cheese are listed below.
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Wegmans – Hash Brown Patties is a similar nourishment to Wegmans – Super Pasta Mac & Cheese because both of the Wegmans – Super Pasta Mac & Cheese and Wegmans – Hash Brown Patties are from Wegmans. The Wegmans – Super Pasta Mac & Cheese has more calories than Wegmans – Hash Brown Patties because Wegmans – Super Pasta Mac & Cheese has 280 calories, and it is 150 more calories than Wegmans – Hash Brown Patties. The Wegmans – Hash Brown Patties has less iron than Wegmans – Super Pasta Mac & Cheese, and less calcium than Wegmans – Super Pasta Mac & Cheese. The Wegmans – Hash Brown Patties has less protein than Wegmans – Super Pasta Mac & Cheese. To learn more about Wegmans – Hash Brown Patties, read related food calories, and a nutrition guide.
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Wegmans – Granola Cereal is a similar nourishment to Wegmans – Super Pasta Mac & Cheese because both of the Wegmans – Super Pasta Mac & Cheese and Wegmans – Granola Cereal are from Wegmans. The Wegmans – Super Pasta Mac & Cheese has more calories than Wegmans – Granola Cereal because Wegmans – Super Pasta Mac & Cheese has 280 calories, and it is 50 more calories than Wegmans – Granola Cereal. The Wegmans – Granola Cereal has less iron than Wegmans – Super Pasta Mac & Cheese, and less calcium than Wegmans – Super Pasta Mac & Cheese. The Wegmans – Granola Cereal has less protein than Wegmans – Super Pasta Mac & Cheese. To learn more about Wegmans – Granola Cereal, read related food calories, and a nutrition guide.
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Wegmans – Blue Corn Tortilla Chips is a similar nourishment to Wegmans – Super Pasta Mac & Cheese because both of the Wegmans – Super Pasta Mac & Cheese and Wegmans – Blue Corn Tortilla Chips are from Wegmans. The Wegmans – Super Pasta Mac & Cheese has more calories than Wegmans – Blue Corn Tortilla Chips because Wegmans – Super Pasta Mac & Cheese has 280 calories, and it is 140 more calories than Wegmans – Blue Corn Tortilla Chips. The Wegmans – Blue Corn Tortilla Chips has less iron than Wegmans – Super Pasta Mac & Cheese, and less calcium than Wegmans – Super Pasta Mac & Cheese. The Wegmans – Blue Corn Tortilla Chips has less protein than Wegmans – Super Pasta Mac & Cheese. To learn more about Wegmans – Blue Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wegmans – Brown Sugar Bbq Pork Tenderloin is a similar nourishment to Wegmans – Super Pasta Mac & Cheese because both of the Wegmans – Super Pasta Mac & Cheese and Wegmans – Brown Sugar Bbq Pork Tenderloin are from Wegmans. The Wegmans – Super Pasta Mac & Cheese has more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin because Wegmans – Super Pasta Mac & Cheese has 280 calories, and it is 160 more calories than Wegmans – Brown Sugar Bbq Pork Tenderloin. The Wegmans – Brown Sugar Bbq Pork Tenderloin has less iron than Wegmans – Super Pasta Mac & Cheese, and less calcium than Wegmans – Super Pasta Mac & Cheese. The Wegmans – Brown Sugar Bbq Pork Tenderloin has more protein than Wegmans – Super Pasta Mac & Cheese. To learn more about Wegmans – Brown Sugar Bbq Pork Tenderloin, read related food calories, and a nutrition guide.
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Wegmans – Bagel is a similar nourishment to Wegmans – Super Pasta Mac & Cheese because both of the Wegmans – Super Pasta Mac & Cheese and Wegmans – Bagel are from Wegmans. The Wegmans – Super Pasta Mac & Cheese has more calories than Wegmans – Bagel because Wegmans – Super Pasta Mac & Cheese has 280 calories, and it is 20 more calories than Wegmans – Bagel. The Wegmans – Bagel has similar iron to Wegmans – Super Pasta Mac & Cheese, and less calcium than Wegmans – Super Pasta Mac & Cheese. The Wegmans – Bagel has less protein than Wegmans – Super Pasta Mac & Cheese. To learn more about Wegmans – Bagel, read related food calories, and a nutrition guide.