The Mission – Sun-Dried Tomato Basil Wraps Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Sun-Dried Tomato Basil Wraps is a Mission type of food with 1 tortilla (70g) serving size that provides 210 calories. Mission – Sun-Dried Tomato Basil Wraps has 72% carbohydrate, and 18% fat, 10% protein in 100 gram of Mission – Sun-Dried Tomato Basil Wraps. Mission – Sun-Dried Tomato Basil Wraps nutrient values are 36 g carbohydrate, 5 g protein, and 4 g fat. Mission – Sun-Dried Tomato Basil Wraps has the vitamins A, and C within it. Mission – Sun-Dried Tomato Basil Wraps has 4 % vitamin A and 0 % vitamin C. Mission – Sun-Dried Tomato Basil Wraps has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Sun-Dried Tomato Basil Wraps has 2 g dietary fiber, and 3 g sugar. 1 serving of Mission – Sun-Dried Tomato Basil Wraps provides 15 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mission – Sun-Dried Tomato Basil Wraps provides 210g of 2,000 cal by leaving 1,790 cal.

 

Mission – Sun-Dried Tomato Basil Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Sun-Dried Tomato Basil Wraps provides 4g fat for total of 67g. After 1 serving of Mission – Sun-Dried Tomato Basil Wraps, 63g is needed for heart health. Mission – Sun-Dried Tomato Basil Wraps provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Mission – Sun-Dried Tomato Basil Wraps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Sun-Dried Tomato Basil Wraps is one of the possibilities. 36g is provided by Mission – Sun-Dried Tomato Basil Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Sun-Dried Tomato Basil Wraps leaves 214g carbohydrates for low-carb dieting. 1 serving of Mission – Sun-Dried Tomato Basil Wraps provides 3g sugar for daily 75g sugar intake. 1 serving of Mission – Sun-Dried Tomato Basil Wraps leaves 72g sugar for daily intake threshold of sugar. Mission – Sun-Dried Tomato Basil Wraps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Mission – Sun-Dried Tomato Basil Wraps 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Sun-Dried Tomato Basil Wraps. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission – Sun-Dried Tomato Basil Wraps.

 

There are similar foods to the Mission – Sun-Dried Tomato Basil Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Sun-dried Tomato Basil Wraps, Sun-Dried Tomato & Basil Wraps, Wraps – Sun-dried Tomato Basil, Wraps, Sun-Dried Tomato Basil, and Sun-Dried Tomato Basil Wraps.

 

The nutrients table of the Mission – Sun-Dried Tomato Basil Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Sun-Dried Tomato Basil Wraps	Nutrient values for Mission – Sun-Dried Tomato Basil Wraps
Serving size	1 tortilla (70g)
Calories	210
Carbs percentage	72%
Fat percentage	18%
Protein percentage	10%
Carbs	36 g
Dietary fiber	2 g
Sugar	3 g
Fat	4 g
Saturated	2 g
Polyunsaturated	2 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	480 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	15 %

What are the similar foods to Mission – Sun-Dried Tomato Basil Wraps?

The similar foods to Mission – Sun-Dried Tomato Basil Wraps involve alike nutritional values from the same Mission type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mission – Sun-Dried Tomato Basil Wraps are listed below.

1. Mission – 100% Whole Wheat Tortillas is a similar nourishment to Mission – Sun-Dried Tomato Basil Wraps because both of the Mission – Sun-Dried Tomato Basil Wraps and Mission – 100% Whole Wheat Tortillas are from Mission. The Mission – Sun-Dried Tomato Basil Wraps has more calories than Mission – 100% Whole Wheat Tortillas because Mission – Sun-Dried Tomato Basil Wraps has 210 calories, and it is 80 more calories than Mission – 100% Whole Wheat Tortillas. The Mission – 100% Whole Wheat Tortillas has less iron than Mission – Sun-Dried Tomato Basil Wraps, and less calcium than Mission – Sun-Dried Tomato Basil Wraps. The Mission – 100% Whole Wheat Tortillas has less protein than Mission – Sun-Dried Tomato Basil Wraps. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.

2. Mission – Chips is a similar nourishment to Mission – Sun-Dried Tomato Basil Wraps because both of the Mission – Sun-Dried Tomato Basil Wraps and Mission – Chips are from Mission. The Mission – Sun-Dried Tomato Basil Wraps has more calories than Mission – Chips because Mission – Sun-Dried Tomato Basil Wraps has 210 calories, and it is 70 more calories than Mission – Chips. The Mission – Chips has less iron than Mission – Sun-Dried Tomato Basil Wraps, and less calcium than Mission – Sun-Dried Tomato Basil Wraps. The Mission – Chips has less protein than Mission – Sun-Dried Tomato Basil Wraps. To learn more about Mission – Chips, read related food calories, and a nutrition guide.

3. Mission – Multi-Grain Tortilla is a similar nourishment to Mission – Sun-Dried Tomato Basil Wraps because both of the Mission – Sun-Dried Tomato Basil Wraps and Mission – Multi-Grain Tortilla are from Mission. The Mission – Sun-Dried Tomato Basil Wraps has more calories than Mission – Multi-Grain Tortilla because Mission – Sun-Dried Tomato Basil Wraps has 210 calories, and it is 60 more calories than Mission – Multi-Grain Tortilla. The Mission – Multi-Grain Tortilla has less iron than Mission – Sun-Dried Tomato Basil Wraps, and less calcium than Mission – Sun-Dried Tomato Basil Wraps. The Mission – Multi-Grain Tortilla has less protein than Mission – Sun-Dried Tomato Basil Wraps. To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.

4. Mission – Home Style Tortilla is a similar nourishment to Mission – Sun-Dried Tomato Basil Wraps because both of the Mission – Sun-Dried Tomato Basil Wraps and Mission – Home Style Tortilla are from Mission. The Mission – Sun-Dried Tomato Basil Wraps has more calories than Mission – Home Style Tortilla because Mission – Sun-Dried Tomato Basil Wraps has 210 calories, and it is 20 more calories than Mission – Home Style Tortilla. The Mission – Home Style Tortilla has less iron than Mission – Sun-Dried Tomato Basil Wraps, and less calcium than Mission – Sun-Dried Tomato Basil Wraps. The Mission – Home Style Tortilla has similar protein to Mission – Sun-Dried Tomato Basil Wraps. To learn more about Mission – Home Style Tortilla, read related food calories, and a nutrition guide.

5. Mission – Tortilla Strips – Chips is a similar nourishment to Mission – Sun-Dried Tomato Basil Wraps because both of the Mission – Sun-Dried Tomato Basil Wraps and Mission – Tortilla Strips – Chips are from Mission. The Mission – Sun-Dried Tomato Basil Wraps has more calories than Mission – Tortilla Strips – Chips because Mission – Sun-Dried Tomato Basil Wraps has 210 calories, and it is 70 more calories than Mission – Tortilla Strips – Chips. The Mission – Tortilla Strips – Chips has less iron than Mission – Sun-Dried Tomato Basil Wraps, and less calcium than Mission – Sun-Dried Tomato Basil Wraps. The Mission – Tortilla Strips – Chips has less protein than Mission – Sun-Dried Tomato Basil Wraps. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.