Perdue – Short Cuts – Original Roasted is a Perdue type of food with 0.5 cup serving size that provides 90 calories. Perdue – Short Cuts – Original Roasted has 5% carbohydrate, and 21% fat, 74% protein in 100 gram of Perdue – Short Cuts – Original Roasted. Perdue – Short Cuts – Original Roasted nutrient values are 1 g carbohydrate, 16 g protein, and 2 g fat. Perdue – Short Cuts – Original Roasted has the vitamins A, and C within it. Perdue – Short Cuts – Original Roasted has 0 % vitamin A and 2 % vitamin C. Perdue – Short Cuts – Original Roasted has 380 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Perdue – Short Cuts – Original Roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Perdue – Short Cuts – Original Roasted provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Perdue – Short Cuts – Original Roasted provides 90g of 2,000 cal by leaving 1,910 cal.
Perdue – Short Cuts – Original Roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Perdue – Short Cuts – Original Roasted provides 2g fat for total of 67g. After 1 serving of Perdue – Short Cuts – Original Roasted, 65g is needed for heart health. Perdue – Short Cuts – Original Roasted provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Perdue – Short Cuts – Original Roasted causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Perdue – Short Cuts – Original Roasted is one of the possibilities. 1g is provided by Perdue – Short Cuts – Original Roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Perdue – Short Cuts – Original Roasted leaves 249g carbohydrates for low-carb dieting. 1 serving of Perdue – Short Cuts – Original Roasted provides –g sugar for daily 75g sugar intake. 1 serving of Perdue – Short Cuts – Original Roasted leaves 75g sugar for daily intake threshold of sugar. Perdue – Short Cuts – Original Roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Perdue – Short Cuts – Original Roasted 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Perdue – Short Cuts – Original Roasted. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Perdue – Short Cuts – Original Roasted.
There are similar foods to the Perdue – Short Cuts – Original Roasted in terms of nutrition, daily intake amount, and calorie amount. These are Short Cuts – Original Roasted, Short Cuts (Original Roasted), Carved Chicken Original Roasted, Original Roasted (Jr), and Short Cuts Carved Chicken Original Roasted.
The nutrients table of the Perdue – Short Cuts – Original Roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Perdue – Short Cuts – Original Roasted |
Nutrient values for Perdue – Short Cuts – Original Roasted |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
90 |
|
Carbs percentage |
5% |
|
Fat percentage |
21% |
|
Protein percentage |
74% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Perdue – Short Cuts – Original Roasted?
The alternative foods for Perdue – Short Cuts – Original Roasted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Perdue – Short Cuts – Original Roasted are listed below.
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Food Lion – Low Fat Cottage Cheese is an alternative to Perdue – Short Cuts – Original Roasted because it has 90 calories, similar to Perdue – Short Cuts – Original Roasted. The Food Lion – Low Fat Cottage Cheese has less iron than Perdue – Short Cuts – Original Roasted, and more calcium than Perdue – Short Cuts – Original Roasted. The Food Lion – Low Fat Cottage Cheese has less protein than Perdue – Short Cuts – Original Roasted. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Cass clay – 2% Cottage Cheese is an alternative to Perdue – Short Cuts – Original Roasted because it has 90 calories, similar to Perdue – Short Cuts – Original Roasted. The Cass clay – 2% Cottage Cheese has less iron than Perdue – Short Cuts – Original Roasted, and more calcium than Perdue – Short Cuts – Original Roasted. The Cass clay – 2% Cottage Cheese has less protein than Perdue – Short Cuts – Original Roasted. To learn more about Cass clay – 2% Cottage Cheese, read related food calories, and a nutrition guide.
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Alpenrose – Cottage Cheese is an alternative to Perdue – Short Cuts – Original Roasted because it has 90 calories, similar to Perdue – Short Cuts – Original Roasted. The Alpenrose – Cottage Cheese has less iron than Perdue – Short Cuts – Original Roasted, and more calcium than Perdue – Short Cuts – Original Roasted. The Alpenrose – Cottage Cheese has less protein than Perdue – Short Cuts – Original Roasted. To learn more about Alpenrose – Cottage Cheese, read related food calories, and a nutrition guide.
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My cottage cheese – My Cottage Cheese is an alternative to Perdue – Short Cuts – Original Roasted because it has 90 calories, similar to Perdue – Short Cuts – Original Roasted. The My cottage cheese – My Cottage Cheese has less iron than Perdue – Short Cuts – Original Roasted, and more calcium than Perdue – Short Cuts – Original Roasted. The My cottage cheese – My Cottage Cheese has less protein than Perdue – Short Cuts – Original Roasted. To learn more about My cottage cheese – My Cottage Cheese, read related food calories, and a nutrition guide.
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Sweet Harvest – Tropical Fruit is an alternative to Perdue – Short Cuts – Original Roasted because it has 90 calories, similar to Perdue – Short Cuts – Original Roasted. The Sweet Harvest – Tropical Fruit has less iron than Perdue – Short Cuts – Original Roasted, and more calcium than Perdue – Short Cuts – Original Roasted. The Sweet Harvest – Tropical Fruit has less protein than Perdue – Short Cuts – Original Roasted. To learn more about Sweet Harvest – Tropical Fruit, read related food calories, and a nutrition guide.