Nutrisystem – Ravioli Formaggio is a Nutrisystem type of food with 1 pkg serving size that provides 280 calories. Nutrisystem – Ravioli Formaggio has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of Nutrisystem – Ravioli Formaggio. Nutrisystem – Ravioli Formaggio nutrient values are 40 g carbohydrate, 11 g protein, and 8 g fat. Nutrisystem – Ravioli Formaggio has the vitamins A, and C within it. Nutrisystem – Ravioli Formaggio has 35 % vitamin A and 60 % vitamin C. Nutrisystem – Ravioli Formaggio has 600 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Ravioli Formaggio has 3 g dietary fiber, and 10 g sugar. 1 serving of Nutrisystem – Ravioli Formaggio provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Ravioli Formaggio provides 280g of 2,000 cal by leaving 1,720 cal.
Nutrisystem – Ravioli Formaggio and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Ravioli Formaggio provides 8g fat for total of 67g. After 1 serving of Nutrisystem – Ravioli Formaggio, 59g is needed for heart health. Nutrisystem – Ravioli Formaggio provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Nutrisystem – Ravioli Formaggio causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Ravioli Formaggio is one of the possibilities. 40g is provided by Nutrisystem – Ravioli Formaggio for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Ravioli Formaggio leaves 210g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Ravioli Formaggio provides 10g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Ravioli Formaggio leaves 65g sugar for daily intake threshold of sugar. Nutrisystem – Ravioli Formaggio provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Ravioli Formaggio 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Ravioli Formaggio. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Ravioli Formaggio.
There are similar foods to the Nutrisystem – Ravioli Formaggio in terms of nutrition, daily intake amount, and calorie amount. These are Ravioli Formaggio., Ravioli Formaggio, Ravioli Formaggio, Dinnertime, Ravioli Formaggio, and Dinner Time, Ravioli Formaggio.
The nutrients table of the Nutrisystem – Ravioli Formaggio with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Ravioli Formaggio |
Nutrient values for Nutrisystem – Ravioli Formaggio |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
280 |
|
Carbs percentage |
58% |
|
Fat percentage |
26% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
60 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Nutrisystem – Ravioli Formaggio?
The alternative foods for Nutrisystem – Ravioli Formaggio involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Ravioli Formaggio are listed below.
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Healthy Choice – Baked Lasagna is an alternative to Nutrisystem – Ravioli Formaggio because it has 280 calories, similar to Nutrisystem – Ravioli Formaggio. The Healthy Choice – Baked Lasagna has less iron than Nutrisystem – Ravioli Formaggio, and similar calcium to Nutrisystem – Ravioli Formaggio. The Healthy Choice – Baked Lasagna has more protein than Nutrisystem – Ravioli Formaggio. To learn more about Healthy Choice – Baked Lasagna, read related food calories, and a nutrition guide.
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Fit & Active – Five Cheese Lasagna is an alternative to Nutrisystem – Ravioli Formaggio because it has 280 calories, similar to Nutrisystem – Ravioli Formaggio. The Fit & Active – Five Cheese Lasagna has similar iron to Nutrisystem – Ravioli Formaggio, and less calcium than Nutrisystem – Ravioli Formaggio. The Fit & Active – Five Cheese Lasagna has more protein than Nutrisystem – Ravioli Formaggio. To learn more about Fit & Active – Five Cheese Lasagna, read related food calories, and a nutrition guide.
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Fresh Selection – Cobb Salad is an alternative to Nutrisystem – Ravioli Formaggio because it has 280 calories, similar to Nutrisystem – Ravioli Formaggio. The Fresh Selection – Cobb Salad has less iron than Nutrisystem – Ravioli Formaggio, and less calcium than Nutrisystem – Ravioli Formaggio. The Fresh Selection – Cobb Salad has more protein than Nutrisystem – Ravioli Formaggio. To learn more about Fresh Selection – Cobb Salad, read related food calories, and a nutrition guide.
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Mars – Trail Mix is an alternative to Nutrisystem – Ravioli Formaggio because it has 280 calories, similar to Nutrisystem – Ravioli Formaggio. The Mars – Trail Mix has less iron than Nutrisystem – Ravioli Formaggio, and less calcium than Nutrisystem – Ravioli Formaggio. The Mars – Trail Mix has less protein than Nutrisystem – Ravioli Formaggio. To learn more about Mars – Trail Mix, read related food calories, and a nutrition guide.
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Weight Watchers – Pancakes and Turkey Sausage is an alternative to Nutrisystem – Ravioli Formaggio because it has 280 calories, similar to Nutrisystem – Ravioli Formaggio. The Weight Watchers – Pancakes and Turkey Sausage has less iron than Nutrisystem – Ravioli Formaggio, and less calcium than Nutrisystem – Ravioli Formaggio. The Weight Watchers – Pancakes and Turkey Sausage has similar protein to Nutrisystem – Ravioli Formaggio. To learn more about Weight Watchers – Pancakes and Turkey Sausage, read related food calories, and a nutrition guide.