The Wendy’s – Baconator (No Bun, no Ketchup) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wendy’s – Baconator (No Bun, no Ketchup) is a Wendy’s type of food with 1 Burger serving size that provides 740 calories. Wendy’s – Baconator (No Bun, no Ketchup) has 2% carbohydrate, and 70% fat, 28% protein in 100 gram of Wendy’s – Baconator (No Bun, no Ketchup). Wendy’s – Baconator (No Bun, no Ketchup) nutrient values are 3 g carbohydrate, 50 g protein, and 55 g fat. Wendy’s – Baconator (No Bun, no Ketchup) has the vitamins A, and C within it. Wendy’s – Baconator (No Bun, no Ketchup) has 8 % vitamin A and 8 % vitamin C. Wendy’s – Baconator (No Bun, no Ketchup) has 1450 mg sodium, 635 mg potassium, 205 mg cholesterol, and 2 g trans fat. Wendy’s – Baconator (No Bun, no Ketchup) has 0 g dietary fiber, and 2 g sugar. 1 serving of Wendy’s – Baconator (No Bun, no Ketchup) provides 35 % iron, 6 g polyunsaturated and 22 g unsaturated fat along with 23 g saturated fat. Wendy’s – Baconator (No Bun, no Ketchup) provides 740g of 2,000 cal by leaving 1,260 cal.

 

Wendy’s – Baconator (No Bun, no Ketchup) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Baconator (No Bun, no Ketchup) provides 55g fat for total of 67g. After 1 serving of Wendy’s – Baconator (No Bun, no Ketchup), 12g is needed for heart health. Wendy’s – Baconator (No Bun, no Ketchup) provides 1,450g for 2,300g by leaving 850g for daily sodium intake. Wendy’s – Baconator (No Bun, no Ketchup) causes 205g for the threshold of 300g by leaving 95g cholesterol threshold amount daily.

 

Having a low-carb diet with Wendy’s – Baconator (No Bun, no Ketchup) is one of the possibilities. 3g is provided by Wendy’s – Baconator (No Bun, no Ketchup) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Baconator (No Bun, no Ketchup) leaves 247g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Baconator (No Bun, no Ketchup) provides 2g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Baconator (No Bun, no Ketchup) leaves 73g sugar for daily intake threshold of sugar. Wendy’s – Baconator (No Bun, no Ketchup) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wendy’s – Baconator (No Bun, no Ketchup) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Baconator (No Bun, no Ketchup). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Baconator (No Bun, no Ketchup).

 

There are similar foods to the Wendy’s – Baconator (No Bun, no Ketchup) in terms of nutrition, daily intake amount, and calorie amount. These are Baconator (No Bun, No Ketchup), Baconator No Bun No Ketchup, Baconator – No Bun, No Ketchup, Baconator No Bun / Ketchup, and Baconator Double – No Bun, No Ketchup.

 

The nutrients table of the Wendy’s – Baconator (No Bun, no Ketchup) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wendy’s – Baconator (No Bun, no Ketchup)	Nutrient values for Wendy’s – Baconator (No Bun, no Ketchup)
Serving size	1 Burger
Calories	740
Carbs percentage	2%
Fat percentage	70%
Protein percentage	28%
Carbs	3 g
Dietary fiber	0 g
Sugar	2 g
Fat	55 g
Saturated	23 g
Polyunsaturated	6 g
Monounsaturated	22 g
Trans	2 g
Protein	50 g
Sodium	1450 mg
Potassium	635 mg
Cholesterol	205 mg
Vitamin a	8 %
Vitamin c	8 %
Calcium	15 %
Iron	35 %

What are the similar foods to Wendy’s – Baconator (No Bun, no Ketchup)?

The similar foods to Wendy’s – Baconator (No Bun, no Ketchup) involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Baconator (No Bun, no Ketchup) are listed below.

1. Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Baconator (No Bun, no Ketchup) because both of the Wendy’s – Baconator (No Bun, no Ketchup) and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Baconator (No Bun, no Ketchup) has more calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Baconator (No Bun, no Ketchup) has 740 calories, and it is 160 more calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has less iron than Wendy’s – Baconator (No Bun, no Ketchup), and more calcium than Wendy’s – Baconator (No Bun, no Ketchup). The Wendy’s – The “W” (Double Cheeseburger) has less protein than Wendy’s – Baconator (No Bun, no Ketchup). To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.

2. Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Baconator (No Bun, no Ketchup) because both of the Wendy’s – Baconator (No Bun, no Ketchup) and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Baconator (No Bun, no Ketchup) has more calories than Wendy’s – Asian Salad because Wendy’s – Baconator (No Bun, no Ketchup) has 740 calories, and it is 360 more calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has less iron than Wendy’s – Baconator (No Bun, no Ketchup), and less calcium than Wendy’s – Baconator (No Bun, no Ketchup). The Wendy’s – Asian Salad has less protein than Wendy’s – Baconator (No Bun, no Ketchup). To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.

3. Wendy’s – Double is a similar nourishment to Wendy’s – Baconator (No Bun, no Ketchup) because both of the Wendy’s – Baconator (No Bun, no Ketchup) and Wendy’s – Double are from Wendy’s. The Wendy’s – Baconator (No Bun, no Ketchup) has less calories than Wendy’s – Double because Wendy’s – Baconator (No Bun, no Ketchup) has 740 calories, and it is 60 less calories than Wendy’s – Double. The Wendy’s – Double has less iron than Wendy’s – Baconator (No Bun, no Ketchup), and less calcium than Wendy’s – Baconator (No Bun, no Ketchup). The Wendy’s – Double has similar protein to Wendy’s – Baconator (No Bun, no Ketchup). To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.

4. Wendy’s – Value Fries is a similar nourishment to Wendy’s – Baconator (No Bun, no Ketchup) because both of the Wendy’s – Baconator (No Bun, no Ketchup) and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Baconator (No Bun, no Ketchup) has more calories than Wendy’s – Value Fries because Wendy’s – Baconator (No Bun, no Ketchup) has 740 calories, and it is 520 more calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has less iron than Wendy’s – Baconator (No Bun, no Ketchup), and less calcium than Wendy’s – Baconator (No Bun, no Ketchup). The Wendy’s – Value Fries has less protein than Wendy’s – Baconator (No Bun, no Ketchup). To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.

5. Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Baconator (No Bun, no Ketchup) because both of the Wendy’s – Baconator (No Bun, no Ketchup) and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Baconator (No Bun, no Ketchup) has more calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Baconator (No Bun, no Ketchup) has 740 calories, and it is 370 more calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has less iron than Wendy’s – Baconator (No Bun, no Ketchup), and less calcium than Wendy’s – Baconator (No Bun, no Ketchup). The Wendy’s – Flatbread Grilled Chicken has less protein than Wendy’s – Baconator (No Bun, no Ketchup). To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.