Wendy’s – Jr Original Chocolate Frosty is a Wendy’s type of food with 6 oz. (143 g.) serving size that provides 200 calories. Wendy’s – Jr Original Chocolate Frosty has 66% carbohydrate, and 23% fat, 10% protein in 100 gram of Wendy’s – Jr Original Chocolate Frosty. Wendy’s – Jr Original Chocolate Frosty nutrient values are 32 g carbohydrate, 5 g protein, and 5 g fat. Wendy’s – Jr Original Chocolate Frosty has the vitamins A, and C within it. Wendy’s – Jr Original Chocolate Frosty has 8 % vitamin A and 0 % vitamin C. Wendy’s – Jr Original Chocolate Frosty has 90 mg sodium, 370 mg potassium, 20 mg cholesterol, and 0 g trans fat. Wendy’s – Jr Original Chocolate Frosty has 2 g dietary fiber, and 27 g sugar. 1 serving of Wendy’s – Jr Original Chocolate Frosty provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Wendy’s – Jr Original Chocolate Frosty provides 200g of 2,000 cal by leaving 1,800 cal.
Wendy’s – Jr Original Chocolate Frosty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Jr Original Chocolate Frosty provides 5g fat for total of 67g. After 1 serving of Wendy’s – Jr Original Chocolate Frosty, 62g is needed for heart health. Wendy’s – Jr Original Chocolate Frosty provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Wendy’s – Jr Original Chocolate Frosty causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Jr Original Chocolate Frosty is one of the possibilities. 32g is provided by Wendy’s – Jr Original Chocolate Frosty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Jr Original Chocolate Frosty leaves 218g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Jr Original Chocolate Frosty provides 27g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Jr Original Chocolate Frosty leaves 48g sugar for daily intake threshold of sugar. Wendy’s – Jr Original Chocolate Frosty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wendy’s – Jr Original Chocolate Frosty 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Jr Original Chocolate Frosty. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Jr Original Chocolate Frosty.
There are similar foods to the Wendy’s – Jr Original Chocolate Frosty in terms of nutrition, daily intake amount, and calorie amount. These are Jr. Original Chocolate Frosty, Jr. Original Frosty, Jr. Chocolate Frosty, Chocolate Jr Frosty, and Jr. Original Chocolate Frosty™.
The nutrients table of the Wendy’s – Jr Original Chocolate Frosty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Jr Original Chocolate Frosty |
Nutrient values for Wendy’s – Jr Original Chocolate Frosty |
|---|---|
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Serving size |
6 oz. (143 g.) |
|
Calories |
200 |
|
Carbs percentage |
66% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
27 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
90 mg |
|
Potassium |
370 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the similar foods to Wendy’s – Jr Original Chocolate Frosty?
The similar foods to Wendy’s – Jr Original Chocolate Frosty involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Jr Original Chocolate Frosty are listed below.
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Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Jr Original Chocolate Frosty because both of the Wendy’s – Jr Original Chocolate Frosty and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Jr Original Chocolate Frosty has less calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Jr Original Chocolate Frosty has 200 calories, and it is 380 less calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has more iron than Wendy’s – Jr Original Chocolate Frosty, and similar calcium to Wendy’s – Jr Original Chocolate Frosty. The Wendy’s – The “W” (Double Cheeseburger) has more protein than Wendy’s – Jr Original Chocolate Frosty. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.
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Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Jr Original Chocolate Frosty because both of the Wendy’s – Jr Original Chocolate Frosty and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Jr Original Chocolate Frosty has less calories than Wendy’s – Asian Salad because Wendy’s – Jr Original Chocolate Frosty has 200 calories, and it is 180 less calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has more iron than Wendy’s – Jr Original Chocolate Frosty, and less calcium than Wendy’s – Jr Original Chocolate Frosty. The Wendy’s – Asian Salad has more protein than Wendy’s – Jr Original Chocolate Frosty. To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.
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Wendy’s – Double is a similar nourishment to Wendy’s – Jr Original Chocolate Frosty because both of the Wendy’s – Jr Original Chocolate Frosty and Wendy’s – Double are from Wendy’s. The Wendy’s – Jr Original Chocolate Frosty has less calories than Wendy’s – Double because Wendy’s – Jr Original Chocolate Frosty has 200 calories, and it is 600 less calories than Wendy’s – Double. The Wendy’s – Double has less iron than Wendy’s – Jr Original Chocolate Frosty, and less calcium than Wendy’s – Jr Original Chocolate Frosty. The Wendy’s – Double has more protein than Wendy’s – Jr Original Chocolate Frosty. To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.
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Wendy’s – Value Fries is a similar nourishment to Wendy’s – Jr Original Chocolate Frosty because both of the Wendy’s – Jr Original Chocolate Frosty and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Jr Original Chocolate Frosty has less calories than Wendy’s – Value Fries because Wendy’s – Jr Original Chocolate Frosty has 200 calories, and it is 20 less calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has less iron than Wendy’s – Jr Original Chocolate Frosty, and less calcium than Wendy’s – Jr Original Chocolate Frosty. The Wendy’s – Value Fries has less protein than Wendy’s – Jr Original Chocolate Frosty. To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Jr Original Chocolate Frosty because both of the Wendy’s – Jr Original Chocolate Frosty and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Jr Original Chocolate Frosty has less calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Jr Original Chocolate Frosty has 200 calories, and it is 170 less calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has more iron than Wendy’s – Jr Original Chocolate Frosty, and less calcium than Wendy’s – Jr Original Chocolate Frosty. The Wendy’s – Flatbread Grilled Chicken has more protein than Wendy’s – Jr Original Chocolate Frosty. To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.