Chicken – Chicken, Breast, Meat Only, Roasted is a Chicken type of food with 100 g serving size that provides 165 calories. Chicken – Chicken, Breast, Meat Only, Roasted has 0% carbohydrate, and 23% fat, 78% protein in 100 gram of Chicken – Chicken, Breast, Meat Only, Roasted. Chicken – Chicken, Breast, Meat Only, Roasted nutrient values are 0 g carbohydrate, 31 g protein, and 4 g fat. Chicken – Chicken, Breast, Meat Only, Roasted has the vitamins A, and C within it. Chicken – Chicken, Breast, Meat Only, Roasted has 0 % vitamin A and 0 % vitamin C. Chicken – Chicken, Breast, Meat Only, Roasted has 74 mg sodium, 256 mg potassium, 85 mg cholesterol, and 0 g trans fat. Chicken – Chicken, Breast, Meat Only, Roasted has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chicken – Chicken, Breast, Meat Only, Roasted provides 165g of 2,000 cal by leaving 1,835 cal.
Chicken – Chicken, Breast, Meat Only, Roasted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken – Chicken, Breast, Meat Only, Roasted provides 4g fat for total of 67g. After 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted, 63g is needed for heart health. Chicken – Chicken, Breast, Meat Only, Roasted provides 74g for 2,300g by leaving 2,226g for daily sodium intake. Chicken – Chicken, Breast, Meat Only, Roasted causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Chicken – Chicken, Breast, Meat Only, Roasted is one of the possibilities. –g is provided by Chicken – Chicken, Breast, Meat Only, Roasted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted provides –g sugar for daily 75g sugar intake. 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted leaves 75g sugar for daily intake threshold of sugar. Chicken – Chicken, Breast, Meat Only, Roasted provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken – Chicken, Breast, Meat Only, Roasted 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken – Chicken, Breast, Meat Only, Roasted. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chicken – Chicken, Breast, Meat Only, Roasted.
There are similar foods to the Chicken – Chicken, Breast, Meat Only, Roasted in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Meat Only Roasted, Breast Meat Only, Roasted, Chicken, Meat Only, Roasted, Chicken Breast,Meat Only,Cooked Roasted, and Chicken, Breast, Meat Only, Roasted.
The nutrients table of the Chicken – Chicken, Breast, Meat Only, Roasted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken – Chicken, Breast, Meat Only, Roasted |
Nutrient values for Chicken – Chicken, Breast, Meat Only, Roasted |
|---|---|
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Serving size |
100 g |
|
Calories |
165 |
|
Carbs percentage |
0% |
|
Fat percentage |
23% |
|
Protein percentage |
78% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
74 mg |
|
Potassium |
256 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Chicken – Chicken, Breast, Meat Only, Roasted?
The alternative foods for Chicken – Chicken, Breast, Meat Only, Roasted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken – Chicken, Breast, Meat Only, Roasted are listed below.
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Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) is an alternative to Chicken – Chicken, Breast, Meat Only, Roasted because it has 165 calories, similar to Chicken – Chicken, Breast, Meat Only, Roasted. The Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) has less iron than Chicken – Chicken, Breast, Meat Only, Roasted, and less calcium than Chicken – Chicken, Breast, Meat Only, Roasted. The Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ) has less protein than Chicken – Chicken, Breast, Meat Only, Roasted. To learn more about Zhu Rou (Hou Tun Jian ,Du Chang Da Zhu ), read related food calories, and a nutrition guide.
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Qiu Huo rikatsuo is an alternative to Chicken – Chicken, Breast, Meat Only, Roasted because it has 165 calories, similar to Chicken – Chicken, Breast, Meat Only, Roasted. The Qiu Huo rikatsuo has more iron than Chicken – Chicken, Breast, Meat Only, Roasted, and less calcium than Chicken – Chicken, Breast, Meat Only, Roasted. The Qiu Huo rikatsuo has less protein than Chicken – Chicken, Breast, Meat Only, Roasted. To learn more about Qiu Huo rikatsuo, read related food calories, and a nutrition guide.
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Xun Kao He Man is an alternative to Chicken – Chicken, Breast, Meat Only, Roasted because it has 165 calories, similar to Chicken – Chicken, Breast, Meat Only, Roasted. The Xun Kao He Man has more iron than Chicken – Chicken, Breast, Meat Only, Roasted, and more calcium than Chicken – Chicken, Breast, Meat Only, Roasted. The Xun Kao He Man has less protein than Chicken – Chicken, Breast, Meat Only, Roasted. To learn more about Xun Kao He Man , read related food calories, and a nutrition guide.
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Bo Cai Shui Jiao is an alternative to Chicken – Chicken, Breast, Meat Only, Roasted because it has 165 calories, similar to Chicken – Chicken, Breast, Meat Only, Roasted. The Bo Cai Shui Jiao has more iron than Chicken – Chicken, Breast, Meat Only, Roasted, and more calcium than Chicken – Chicken, Breast, Meat Only, Roasted. The Bo Cai Shui Jiao has less protein than Chicken – Chicken, Breast, Meat Only, Roasted. To learn more about Bo Cai Shui Jiao , read related food calories, and a nutrition guide.
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Cu Liu Rou Pian is an alternative to Chicken – Chicken, Breast, Meat Only, Roasted because it has 165 calories, similar to Chicken – Chicken, Breast, Meat Only, Roasted. The Cu Liu Rou Pian has more iron than Chicken – Chicken, Breast, Meat Only, Roasted, and more calcium than Chicken – Chicken, Breast, Meat Only, Roasted. The Cu Liu Rou Pian has less protein than Chicken – Chicken, Breast, Meat Only, Roasted. To learn more about Cu Liu Rou Pian , read related food calories, and a nutrition guide.