Ball park – Hamburger Buns is a Ball park type of food with 1 bun serving size that provides 120 calories. Ball park – Hamburger Buns has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of Ball park – Hamburger Buns. Ball park – Hamburger Buns nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. Ball park – Hamburger Buns has the vitamins A, and C within it. Ball park – Hamburger Buns has 0 % vitamin A and 0 % vitamin C. Ball park – Hamburger Buns has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ball park – Hamburger Buns has 1 g dietary fiber, and 4 g sugar. 1 serving of Ball park – Hamburger Buns provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ball park – Hamburger Buns provides 120g of 2,000 cal by leaving 1,880 cal.
Ball park – Hamburger Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ball park – Hamburger Buns provides 1g fat for total of 67g. After 1 serving of Ball park – Hamburger Buns, 66g is needed for heart health. Ball park – Hamburger Buns provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Ball park – Hamburger Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ball park – Hamburger Buns is one of the possibilities. 23g is provided by Ball park – Hamburger Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ball park – Hamburger Buns leaves 227g carbohydrates for low-carb dieting. 1 serving of Ball park – Hamburger Buns provides 4g sugar for daily 75g sugar intake. 1 serving of Ball park – Hamburger Buns leaves 71g sugar for daily intake threshold of sugar. Ball park – Hamburger Buns provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ball park – Hamburger Buns 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ball park – Hamburger Buns. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Ball park – Hamburger Buns.
There are similar foods to the Ball park – Hamburger Buns in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Buns, Hamburger Buns, Hamburger Buns -140, Golden Hamburger Buns, and Hamburger Bun.
The nutrients table of the Ball park – Hamburger Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ball park – Hamburger Buns |
Nutrient values for Ball park – Hamburger Buns |
|---|---|
|
Serving size |
1 bun |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Ball park – Hamburger Buns?
The alternative foods for Ball park – Hamburger Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ball park – Hamburger Buns are listed below.
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Great Value – 100% Whole Wheat Hamburger Buns is an alternative to Ball park – Hamburger Buns because it has 120 calories, similar to Ball park – Hamburger Buns. The Great Value – 100% Whole Wheat Hamburger Buns has less iron than Ball park – Hamburger Buns, and less calcium than Ball park – Hamburger Buns. The Great Value – 100% Whole Wheat Hamburger Buns has more protein than Ball park – Hamburger Buns. To learn more about Great Value – 100% Whole Wheat Hamburger Buns, read related food calories, and a nutrition guide.
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Sara Lee – Bun is an alternative to Ball park – Hamburger Buns because it has 120 calories, similar to Ball park – Hamburger Buns. The Sara Lee – Bun has less iron than Ball park – Hamburger Buns, and less calcium than Ball park – Hamburger Buns. The Sara Lee – Bun has similar protein to Ball park – Hamburger Buns. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.
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Bunny – Hamburger Bun is an alternative to Ball park – Hamburger Buns because it has 120 calories, similar to Ball park – Hamburger Buns. The Bunny – Hamburger Bun has similar iron to Ball park – Hamburger Buns, and less calcium than Ball park – Hamburger Buns. The Bunny – Hamburger Bun has similar protein to Ball park – Hamburger Buns. To learn more about Bunny – Hamburger Bun, read related food calories, and a nutrition guide.
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Meijer – Hamburger Bun is an alternative to Ball park – Hamburger Buns because it has 120 calories, similar to Ball park – Hamburger Buns. The Meijer – Hamburger Bun has similar iron to Ball park – Hamburger Buns, and less calcium than Ball park – Hamburger Buns. The Meijer – Hamburger Bun has similar protein to Ball park – Hamburger Buns. To learn more about Meijer – Hamburger Bun, read related food calories, and a nutrition guide.
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Publix – Hamburger Bun is an alternative to Ball park – Hamburger Buns because it has 120 calories, similar to Ball park – Hamburger Buns. The Publix – Hamburger Bun has similar iron to Ball park – Hamburger Buns, and similar calcium to Ball park – Hamburger Buns. The Publix – Hamburger Bun has similar protein to Ball park – Hamburger Buns. To learn more about Publix – Hamburger Bun, read related food calories, and a nutrition guide.