The Wendy’s – Caesar Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wendy’s – Caesar Dressing is a Wendy’s type of food with 1 I packet serving size that provides 110 calories. Wendy’s – Caesar Dressing has 7% carbohydrate, and 86% fat, 7% protein in 100 gram of Wendy’s – Caesar Dressing. Wendy’s – Caesar Dressing nutrient values are 2 g carbohydrate, 2 g protein, and 11 g fat. Wendy’s – Caesar Dressing has the vitamins A, and C within it. Wendy’s – Caesar Dressing has 0 % vitamin A and 4 % vitamin C. Wendy’s – Caesar Dressing has 180 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Wendy’s – Caesar Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Wendy’s – Caesar Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Wendy’s – Caesar Dressing provides 110g of 2,000 cal by leaving 1,890 cal.

 

Wendy’s – Caesar Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Caesar Dressing provides 11g fat for total of 67g. After 1 serving of Wendy’s – Caesar Dressing, 56g is needed for heart health. Wendy’s – Caesar Dressing provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Wendy’s – Caesar Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Wendy’s – Caesar Dressing is one of the possibilities. 2g is provided by Wendy’s – Caesar Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Caesar Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Caesar Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Caesar Dressing leaves 74g sugar for daily intake threshold of sugar. Wendy’s – Caesar Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wendy’s – Caesar Dressing 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Caesar Dressing. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Caesar Dressing.

 

There are similar foods to the Wendy’s – Caesar Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Caesar Dressing, Southwest Caesar Dressing, Supreme Caesar Dressing, Parmesan Caesar Dressing – Lmc, and Simply Dressed Caesar Dressing.

 

The nutrients table of the Wendy’s – Caesar Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wendy’s – Caesar Dressing

Nutrient values for Wendy’s – Caesar Dressing

Serving size

1 I packet

Calories

110

Carbs percentage

7%

Fat percentage

86%

Protein percentage

7%

Carbs

2 g

Dietary fiber

0 g

Sugar

1 g

Fat

11 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

4 %

Calcium

4 %

Iron

0 %

What are the similar foods to Wendy’s – Caesar Dressing?

The similar foods to Wendy’s – Caesar Dressing involve alike nutritional values from the same Wendy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wendy’s – Caesar Dressing are listed below.

  1. Wendy’s – The “W” (Double Cheeseburger) is a similar nourishment to Wendy’s – Caesar Dressing because both of the Wendy’s – Caesar Dressing and Wendy’s – The “W” (Double Cheeseburger) are from Wendy’s. The Wendy’s – Caesar Dressing has less calories than Wendy’s – The “W” (Double Cheeseburger) because Wendy’s – Caesar Dressing has 110 calories, and it is 470 less calories than Wendy’s – The “W” (Double Cheeseburger). The Wendy’s – The “W” (Double Cheeseburger) has more iron than Wendy’s – Caesar Dressing, and more calcium than Wendy’s – Caesar Dressing. The Wendy’s – The “W” (Double Cheeseburger) has more protein than Wendy’s – Caesar Dressing. To learn more about Wendy’s – The “W” (Double Cheeseburger), read related food calories, and a nutrition guide.

  2. Wendy’s – Asian Salad is a similar nourishment to Wendy’s – Caesar Dressing because both of the Wendy’s – Caesar Dressing and Wendy’s – Asian Salad are from Wendy’s. The Wendy’s – Caesar Dressing has less calories than Wendy’s – Asian Salad because Wendy’s – Caesar Dressing has 110 calories, and it is 270 less calories than Wendy’s – Asian Salad. The Wendy’s – Asian Salad has more iron than Wendy’s – Caesar Dressing, and more calcium than Wendy’s – Caesar Dressing. The Wendy’s – Asian Salad has more protein than Wendy’s – Caesar Dressing. To learn more about Wendy’s – Asian Salad, read related food calories, and a nutrition guide.

  3. Wendy’s – Double is a similar nourishment to Wendy’s – Caesar Dressing because both of the Wendy’s – Caesar Dressing and Wendy’s – Double are from Wendy’s. The Wendy’s – Caesar Dressing has less calories than Wendy’s – Double because Wendy’s – Caesar Dressing has 110 calories, and it is 690 less calories than Wendy’s – Double. The Wendy’s – Double has similar iron to Wendy’s – Caesar Dressing, and less calcium than Wendy’s – Caesar Dressing. The Wendy’s – Double has more protein than Wendy’s – Caesar Dressing. To learn more about Wendy’s – Double, read related food calories, and a nutrition guide.

  4. Wendy’s – Value Fries is a similar nourishment to Wendy’s – Caesar Dressing because both of the Wendy’s – Caesar Dressing and Wendy’s – Value Fries are from Wendy’s. The Wendy’s – Caesar Dressing has less calories than Wendy’s – Value Fries because Wendy’s – Caesar Dressing has 110 calories, and it is 110 less calories than Wendy’s – Value Fries. The Wendy’s – Value Fries has more iron than Wendy’s – Caesar Dressing, and less calcium than Wendy’s – Caesar Dressing. The Wendy’s – Value Fries has more protein than Wendy’s – Caesar Dressing. To learn more about Wendy’s – Value Fries, read related food calories, and a nutrition guide.

  5. Wendy’s – Flatbread Grilled Chicken is a similar nourishment to Wendy’s – Caesar Dressing because both of the Wendy’s – Caesar Dressing and Wendy’s – Flatbread Grilled Chicken are from Wendy’s. The Wendy’s – Caesar Dressing has less calories than Wendy’s – Flatbread Grilled Chicken because Wendy’s – Caesar Dressing has 110 calories, and it is 260 less calories than Wendy’s – Flatbread Grilled Chicken. The Wendy’s – Flatbread Grilled Chicken has more iron than Wendy’s – Caesar Dressing, and more calcium than Wendy’s – Caesar Dressing. The Wendy’s – Flatbread Grilled Chicken has more protein than Wendy’s – Caesar Dressing. To learn more about Wendy’s – Flatbread Grilled Chicken, read related food calories, and a nutrition guide.

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