LTF – Mocha Madness is a LTF type of food with 1 cup serving size that provides 300 calories. LTF – Mocha Madness has 34% carbohydrate, and 18% fat, 48% protein in 100 gram of LTF – Mocha Madness. LTF – Mocha Madness nutrient values are 25 g carbohydrate, 35 g protein, and 6 g fat. LTF – Mocha Madness has the vitamins A, and C within it. LTF – Mocha Madness has 0 % vitamin A and 0 % vitamin C. LTF – Mocha Madness has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. LTF – Mocha Madness has 3 g dietary fiber, and 0 g sugar. 1 serving of LTF – Mocha Madness provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. LTF – Mocha Madness provides 300g of 2,000 cal by leaving 1,700 cal.
LTF – Mocha Madness and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. LTF – Mocha Madness provides 6g fat for total of 67g. After 1 serving of LTF – Mocha Madness, 61g is needed for heart health. LTF – Mocha Madness provides –g for 2,300g by leaving 2,300g for daily sodium intake. LTF – Mocha Madness causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with LTF – Mocha Madness is one of the possibilities. 25g is provided by LTF – Mocha Madness for the daily 250g carbohydrates intake for low-carb diet. 1 serving of LTF – Mocha Madness leaves 225g carbohydrates for low-carb dieting. 1 serving of LTF – Mocha Madness provides –g sugar for daily 75g sugar intake. 1 serving of LTF – Mocha Madness leaves 75g sugar for daily intake threshold of sugar. LTF – Mocha Madness provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of LTF – Mocha Madness 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of LTF – Mocha Madness. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of LTF – Mocha Madness.
There are similar foods to the LTF – Mocha Madness in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Madness, Smoothie, Shake, Mocha Madness Shake, and Protein Shake.
The nutrients table of the LTF – Mocha Madness with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
LTF – Mocha Madness |
Nutrient values for LTF – Mocha Madness |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
34% |
|
Fat percentage |
18% |
|
Protein percentage |
48% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for LTF – Mocha Madness?
The alternative foods for LTF – Mocha Madness involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to LTF – Mocha Madness are listed below.
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Continental Cafe – Chili with Beans is an alternative to LTF – Mocha Madness because it has 300 calories, similar to LTF – Mocha Madness. The Continental Cafe – Chili with Beans has more iron than LTF – Mocha Madness, and more calcium than LTF – Mocha Madness. The Continental Cafe – Chili with Beans has less protein than LTF – Mocha Madness. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to LTF – Mocha Madness because it has 300 calories, similar to LTF – Mocha Madness. The Lean Cuisine – Vegetable Egg Roll has more iron than LTF – Mocha Madness, and more calcium than LTF – Mocha Madness. The Lean Cuisine – Vegetable Egg Roll has less protein than LTF – Mocha Madness. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to LTF – Mocha Madness because it has 300 calories, similar to LTF – Mocha Madness. The Schwan’s #713 – Home Style Chicken Bake has more iron than LTF – Mocha Madness, and more calcium than LTF – Mocha Madness. The Schwan’s #713 – Home Style Chicken Bake has less protein than LTF – Mocha Madness. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to LTF – Mocha Madness because it has 300 calories, similar to LTF – Mocha Madness. The Healthy Choice – Asian has more iron than LTF – Mocha Madness, and more calcium than LTF – Mocha Madness. The Healthy Choice – Asian has less protein than LTF – Mocha Madness. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to LTF – Mocha Madness because it has 300 calories, similar to LTF – Mocha Madness. The Monterey Pasta Company – Tortellini – Cheese has more iron than LTF – Mocha Madness, and more calcium than LTF – Mocha Madness. The Monterey Pasta Company – Tortellini – Cheese has less protein than LTF – Mocha Madness. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.