The Cooking Light – Chili Corn Chip Pie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cooking Light – Chili Corn Chip Pie is a Cooking Light type of food with 0.667 c. chili + 1 oz. Fritos serving size that provides 414 calories. Cooking Light – Chili Corn Chip Pie has 29% carbohydrate, and 47% fat, 24% protein in 100 gram of Cooking Light – Chili Corn Chip Pie. Cooking Light – Chili Corn Chip Pie nutrient values are 29 g carbohydrate, 24 g protein, and 21 g fat. Cooking Light – Chili Corn Chip Pie has the vitamins A, and C within it. Cooking Light – Chili Corn Chip Pie has 0 % vitamin A and 0 % vitamin C. Cooking Light – Chili Corn Chip Pie has 682 mg sodium, 0 mg potassium, 68 mg cholesterol, and 0 g trans fat. Cooking Light – Chili Corn Chip Pie has 3 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Chili Corn Chip Pie provides 2 % iron, 5 g polyunsaturated and 7 g unsaturated fat along with 7 g saturated fat. Cooking Light – Chili Corn Chip Pie provides 414g of 2,000 cal by leaving 1,586 cal.

 

Cooking Light – Chili Corn Chip Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Chili Corn Chip Pie provides 21g fat for total of 67g. After 1 serving of Cooking Light – Chili Corn Chip Pie, 46g is needed for heart health. Cooking Light – Chili Corn Chip Pie provides 682g for 2,300g by leaving 1,618g for daily sodium intake. Cooking Light – Chili Corn Chip Pie causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.

 

Having a low-carb diet with Cooking Light – Chili Corn Chip Pie is one of the possibilities. 29g is provided by Cooking Light – Chili Corn Chip Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Chili Corn Chip Pie leaves 221g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Chili Corn Chip Pie provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Chili Corn Chip Pie leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Chili Corn Chip Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Cooking Light – Chili Corn Chip Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Chili Corn Chip Pie. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Chili Corn Chip Pie.

 

There are similar foods to the Cooking Light – Chili Corn Chip Pie in terms of nutrition, daily intake amount, and calorie amount. These are Chili Corn Chip Pie, Chili Corn Chip Pie, Chilli- Corn Chip Pie, Chilli Corn Chip Pie (Chili Without Corn Chips), and Chilli Corn Chip Pie (Chili Without Corn Chips)-corrected.

 

The nutrients table of the Cooking Light – Chili Corn Chip Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cooking Light – Chili Corn Chip Pie	Nutrient values for Cooking Light – Chili Corn Chip Pie
Serving size	0.667 c. chili + 1 oz. Fritos
Calories	414
Carbs percentage	29%
Fat percentage	47%
Protein percentage	24%
Carbs	29 g
Dietary fiber	3 g
Sugar	0 g
Fat	21 g
Saturated	7 g
Polyunsaturated	5 g
Monounsaturated	7 g
Trans	0 g
Protein	24 g
Sodium	682 mg
Potassium	0 mg
Cholesterol	68 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	160 %
Iron	2 %

What are the similar foods to Cooking Light – Chili Corn Chip Pie?

The similar foods to Cooking Light – Chili Corn Chip Pie involve alike nutritional values from the same Cooking Light type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cooking Light – Chili Corn Chip Pie are listed below.

1. Cooking Light – Greek Salad Cucumbers is a similar nourishment to Cooking Light – Chili Corn Chip Pie because both of the Cooking Light – Chili Corn Chip Pie and Cooking Light – Greek Salad Cucumbers are from Cooking Light. The Cooking Light – Chili Corn Chip Pie has more calories than Cooking Light – Greek Salad Cucumbers because Cooking Light – Chili Corn Chip Pie has 414 calories, and it is 365 more calories than Cooking Light – Greek Salad Cucumbers. The Cooking Light – Greek Salad Cucumbers has less iron than Cooking Light – Chili Corn Chip Pie, and less calcium than Cooking Light – Chili Corn Chip Pie. The Cooking Light – Greek Salad Cucumbers has less protein than Cooking Light – Chili Corn Chip Pie. To learn more about Cooking Light – Greek Salad Cucumbers, read related food calories, and a nutrition guide.

2. Cooking Light – Spicy Chicken Cacciatore is a similar nourishment to Cooking Light – Chili Corn Chip Pie because both of the Cooking Light – Chili Corn Chip Pie and Cooking Light – Spicy Chicken Cacciatore are from Cooking Light. The Cooking Light – Chili Corn Chip Pie has more calories than Cooking Light – Spicy Chicken Cacciatore because Cooking Light – Chili Corn Chip Pie has 414 calories, and it is 107 more calories than Cooking Light – Spicy Chicken Cacciatore. The Cooking Light – Spicy Chicken Cacciatore has similar iron to Cooking Light – Chili Corn Chip Pie, and less calcium than Cooking Light – Chili Corn Chip Pie. The Cooking Light – Spicy Chicken Cacciatore has more protein than Cooking Light – Chili Corn Chip Pie. To learn more about Cooking Light – Spicy Chicken Cacciatore, read related food calories, and a nutrition guide.

3. Cooking Light – Spicy Pork Lettuce Cups is a similar nourishment to Cooking Light – Chili Corn Chip Pie because both of the Cooking Light – Chili Corn Chip Pie and Cooking Light – Spicy Pork Lettuce Cups are from Cooking Light. The Cooking Light – Chili Corn Chip Pie has more calories than Cooking Light – Spicy Pork Lettuce Cups because Cooking Light – Chili Corn Chip Pie has 414 calories, and it is 183 more calories than Cooking Light – Spicy Pork Lettuce Cups. The Cooking Light – Spicy Pork Lettuce Cups has less iron than Cooking Light – Chili Corn Chip Pie, and less calcium than Cooking Light – Chili Corn Chip Pie. The Cooking Light – Spicy Pork Lettuce Cups has less protein than Cooking Light – Chili Corn Chip Pie. To learn more about Cooking Light – Spicy Pork Lettuce Cups, read related food calories, and a nutrition guide.

4. Cooking Light – Lemony Grilled Shrimp Salad is a similar nourishment to Cooking Light – Chili Corn Chip Pie because both of the Cooking Light – Chili Corn Chip Pie and Cooking Light – Lemony Grilled Shrimp Salad are from Cooking Light. The Cooking Light – Chili Corn Chip Pie has more calories than Cooking Light – Lemony Grilled Shrimp Salad because Cooking Light – Chili Corn Chip Pie has 414 calories, and it is 105 more calories than Cooking Light – Lemony Grilled Shrimp Salad. The Cooking Light – Lemony Grilled Shrimp Salad has more iron than Cooking Light – Chili Corn Chip Pie, and less calcium than Cooking Light – Chili Corn Chip Pie. The Cooking Light – Lemony Grilled Shrimp Salad has more protein than Cooking Light – Chili Corn Chip Pie. To learn more about Cooking Light – Lemony Grilled Shrimp Salad, read related food calories, and a nutrition guide.

5. Cooking Light – Manhattan-Glazed Chicken is a similar nourishment to Cooking Light – Chili Corn Chip Pie because both of the Cooking Light – Chili Corn Chip Pie and Cooking Light – Manhattan-Glazed Chicken are from Cooking Light. The Cooking Light – Chili Corn Chip Pie has more calories than Cooking Light – Manhattan-Glazed Chicken because Cooking Light – Chili Corn Chip Pie has 414 calories, and it is 98 more calories than Cooking Light – Manhattan-Glazed Chicken. The Cooking Light – Manhattan-Glazed Chicken has less iron than Cooking Light – Chili Corn Chip Pie, and less calcium than Cooking Light – Chili Corn Chip Pie. The Cooking Light – Manhattan-Glazed Chicken has more protein than Cooking Light – Chili Corn Chip Pie. To learn more about Cooking Light – Manhattan-Glazed Chicken, read related food calories, and a nutrition guide.