Morning Star – Asian Vegie Patty is a Morning Star type of food with 1 patty serving size that provides 100 calories. Morning Star – Asian Vegie Patty has 38% carbohydrate, and 35% fat, 27% protein in 100 gram of Morning Star – Asian Vegie Patty. Morning Star – Asian Vegie Patty nutrient values are 10 g carbohydrate, 7 g protein, and 4 g fat. Morning Star – Asian Vegie Patty has the vitamins A, and C within it. Morning Star – Asian Vegie Patty has 20 % vitamin A and 0 % vitamin C. Morning Star – Asian Vegie Patty has 490 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning Star – Asian Vegie Patty has 2 g dietary fiber, and 3 g sugar. 1 serving of Morning Star – Asian Vegie Patty provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morning Star – Asian Vegie Patty provides 100g of 2,000 cal by leaving 1,900 cal.
Morning Star – Asian Vegie Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Asian Vegie Patty provides 4g fat for total of 67g. After 1 serving of Morning Star – Asian Vegie Patty, 63g is needed for heart health. Morning Star – Asian Vegie Patty provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Morning Star – Asian Vegie Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Asian Vegie Patty is one of the possibilities. 10g is provided by Morning Star – Asian Vegie Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Asian Vegie Patty leaves 240g carbohydrates for low-carb dieting. 1 serving of Morning Star – Asian Vegie Patty provides 3g sugar for daily 75g sugar intake. 1 serving of Morning Star – Asian Vegie Patty leaves 72g sugar for daily intake threshold of sugar. Morning Star – Asian Vegie Patty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morning Star – Asian Vegie Patty 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Asian Vegie Patty. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Morning Star – Asian Vegie Patty.
There are similar foods to the Morning Star – Asian Vegie Patty in terms of nutrition, daily intake amount, and calorie amount. These are Asian Vegie Patty, Vegie Dog, Garden Vegie Patties, Veggie Patty, and Chicken Patty.
The nutrients table of the Morning Star – Asian Vegie Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Asian Vegie Patty |
Nutrient values for Morning Star – Asian Vegie Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
35% |
|
Protein percentage |
27% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
490 mg |
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Potassium |
260 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Morning Star – Asian Vegie Patty?
The alternative foods for Morning Star – Asian Vegie Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Asian Vegie Patty are listed below.
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Sprout’s – Southwest Veggie Burger is an alternative to Morning Star – Asian Vegie Patty because it has 100 calories, similar to Morning Star – Asian Vegie Patty. The Sprout’s – Southwest Veggie Burger has more iron than Morning Star – Asian Vegie Patty, and more calcium than Morning Star – Asian Vegie Patty. The Sprout’s – Southwest Veggie Burger has more protein than Morning Star – Asian Vegie Patty. To learn more about Sprout’s – Southwest Veggie Burger, read related food calories, and a nutrition guide.
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Morningstar – Asian Veggie Patties is an alternative to Morning Star – Asian Vegie Patty because it has 100 calories, similar to Morning Star – Asian Vegie Patty. The Morningstar – Asian Veggie Patties has similar iron to Morning Star – Asian Vegie Patty, and similar calcium to Morning Star – Asian Vegie Patty. The Morningstar – Asian Veggie Patties has similar protein to Morning Star – Asian Vegie Patty. To learn more about Morningstar – Asian Veggie Patties, read related food calories, and a nutrition guide.
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Veggie Burger – Veggie Burger is an alternative to Morning Star – Asian Vegie Patty because it has 100 calories, similar to Morning Star – Asian Vegie Patty. The Veggie Burger – Veggie Burger has more iron than Morning Star – Asian Vegie Patty, and more calcium than Morning Star – Asian Vegie Patty. The Veggie Burger – Veggie Burger has more protein than Morning Star – Asian Vegie Patty. To learn more about Veggie Burger – Veggie Burger, read related food calories, and a nutrition guide.
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Gardenburger – Sun Dried Tomato Basil is an alternative to Morning Star – Asian Vegie Patty because it has 100 calories, similar to Morning Star – Asian Vegie Patty. The Gardenburger – Sun Dried Tomato Basil has similar iron to Morning Star – Asian Vegie Patty, and similar calcium to Morning Star – Asian Vegie Patty. The Gardenburger – Sun Dried Tomato Basil has less protein than Morning Star – Asian Vegie Patty. To learn more about Gardenburger – Sun Dried Tomato Basil, read related food calories, and a nutrition guide.
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Simple Truth – Meatless Breakfast Patties is an alternative to Morning Star – Asian Vegie Patty because it has 100 calories, similar to Morning Star – Asian Vegie Patty. The Simple Truth – Meatless Breakfast Patties has more iron than Morning Star – Asian Vegie Patty, and similar calcium to Morning Star – Asian Vegie Patty. The Simple Truth – Meatless Breakfast Patties has more protein than Morning Star – Asian Vegie Patty. To learn more about Simple Truth – Meatless Breakfast Patties, read related food calories, and a nutrition guide.