Lean Gourmet – Chicken Alfredo Florentine is a Lean Gourmet type of food with 1 I cup serving size that provides 260 calories. Lean Gourmet – Chicken Alfredo Florentine has 56% carbohydrate, and 25% fat, 19% protein in 100 gram of Lean Gourmet – Chicken Alfredo Florentine. Lean Gourmet – Chicken Alfredo Florentine nutrient values are 36 g carbohydrate, 12 g protein, and 7 g fat. Lean Gourmet – Chicken Alfredo Florentine has the vitamins A, and C within it. Lean Gourmet – Chicken Alfredo Florentine has 10 % vitamin A and 2 % vitamin C. Lean Gourmet – Chicken Alfredo Florentine has 720 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Lean Gourmet – Chicken Alfredo Florentine has 1 g dietary fiber, and 3 g sugar. 1 serving of Lean Gourmet – Chicken Alfredo Florentine provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Gourmet – Chicken Alfredo Florentine provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Gourmet – Chicken Alfredo Florentine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Gourmet – Chicken Alfredo Florentine provides 7g fat for total of 67g. After 1 serving of Lean Gourmet – Chicken Alfredo Florentine, 60g is needed for heart health. Lean Gourmet – Chicken Alfredo Florentine provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Lean Gourmet – Chicken Alfredo Florentine causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Lean Gourmet – Chicken Alfredo Florentine is one of the possibilities. 36g is provided by Lean Gourmet – Chicken Alfredo Florentine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Gourmet – Chicken Alfredo Florentine leaves 214g carbohydrates for low-carb dieting. 1 serving of Lean Gourmet – Chicken Alfredo Florentine provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Gourmet – Chicken Alfredo Florentine leaves 72g sugar for daily intake threshold of sugar. Lean Gourmet – Chicken Alfredo Florentine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Gourmet – Chicken Alfredo Florentine 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Gourmet – Chicken Alfredo Florentine. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Gourmet – Chicken Alfredo Florentine.
There are similar foods to the Lean Gourmet – Chicken Alfredo Florentine in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo Florentine, Chicken Alfredo Florentine, Chicken Alfredo Florentine, Chicken Alfredo Florentine, and lean gourmet chicken alfredo florentine.
The nutrients table of the Lean Gourmet – Chicken Alfredo Florentine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Gourmet – Chicken Alfredo Florentine |
Nutrient values for Lean Gourmet – Chicken Alfredo Florentine |
|---|---|
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Serving size |
1 I cup |
|
Calories |
260 |
|
Carbs percentage |
56% |
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Fat percentage |
25% |
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Protein percentage |
19% |
|
Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
720 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
10 % |
|
Vitamin c |
2 % |
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Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Lean Gourmet – Chicken Alfredo Florentine?
The similar foods to Lean Gourmet – Chicken Alfredo Florentine involve alike nutritional values from the same Lean Gourmet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Gourmet – Chicken Alfredo Florentine are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is a similar nourishment to Lean Gourmet – Chicken Alfredo Florentine because both of the Lean Gourmet – Chicken Alfredo Florentine and Lean Gourmet – Spinach & Ricotta Bske are from Lean Gourmet. The Lean Gourmet – Chicken Alfredo Florentine has less calories than Lean Gourmet – Spinach & Ricotta Bske because Lean Gourmet – Chicken Alfredo Florentine has 260 calories, and it is 30 less calories than Lean Gourmet – Spinach & Ricotta Bske. The Lean Gourmet – Spinach & Ricotta Bske has more iron than Lean Gourmet – Chicken Alfredo Florentine, and more calcium than Lean Gourmet – Chicken Alfredo Florentine. The Lean Gourmet – Spinach & Ricotta Bske has similar protein to Lean Gourmet – Chicken Alfredo Florentine. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Lean Gourmet – Pepperoni Pizza Snackers11 is a similar nourishment to Lean Gourmet – Chicken Alfredo Florentine because both of the Lean Gourmet – Chicken Alfredo Florentine and Lean Gourmet – Pepperoni Pizza Snackers11 are from Lean Gourmet. The Lean Gourmet – Chicken Alfredo Florentine has more calories than Lean Gourmet – Pepperoni Pizza Snackers11 because Lean Gourmet – Chicken Alfredo Florentine has 260 calories, and it is 60 more calories than Lean Gourmet – Pepperoni Pizza Snackers11. The Lean Gourmet – Pepperoni Pizza Snackers11 has similar iron to Lean Gourmet – Chicken Alfredo Florentine, and less calcium than Lean Gourmet – Chicken Alfredo Florentine. The Lean Gourmet – Pepperoni Pizza Snackers11 has less protein than Lean Gourmet – Chicken Alfredo Florentine. To learn more about Lean Gourmet – Pepperoni Pizza Snackers11, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is a similar nourishment to Lean Gourmet – Chicken Alfredo Florentine because both of the Lean Gourmet – Chicken Alfredo Florentine and Lean Gourmet – Chicken Alfredo are from Lean Gourmet. The Lean Gourmet – Chicken Alfredo Florentine has similar calories to Lean Gourmet – Chicken Alfredo because Lean Gourmet – Chicken Alfredo Florentine has 260 calories, and it is similar calories to Lean Gourmet – Chicken Alfredo. The Lean Gourmet – Chicken Alfredo has similar iron to Lean Gourmet – Chicken Alfredo Florentine, and similar calcium to Lean Gourmet – Chicken Alfredo Florentine. The Lean Gourmet – Chicken Alfredo has similar protein to Lean Gourmet – Chicken Alfredo Florentine. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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Lean Gourmet – Sesame Chicken is a similar nourishment to Lean Gourmet – Chicken Alfredo Florentine because both of the Lean Gourmet – Chicken Alfredo Florentine and Lean Gourmet – Sesame Chicken are from Lean Gourmet. The Lean Gourmet – Chicken Alfredo Florentine has similar calories to Lean Gourmet – Sesame Chicken because Lean Gourmet – Chicken Alfredo Florentine has 260 calories, and it is similar calories to Lean Gourmet – Sesame Chicken. The Lean Gourmet – Sesame Chicken has similar iron to Lean Gourmet – Chicken Alfredo Florentine, and less calcium than Lean Gourmet – Chicken Alfredo Florentine. The Lean Gourmet – Sesame Chicken has less protein than Lean Gourmet – Chicken Alfredo Florentine. To learn more about Lean Gourmet – Sesame Chicken, read related food calories, and a nutrition guide.
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Lean Gourmet – Three Cheese Chicken is a similar nourishment to Lean Gourmet – Chicken Alfredo Florentine because both of the Lean Gourmet – Chicken Alfredo Florentine and Lean Gourmet – Three Cheese Chicken are from Lean Gourmet. The Lean Gourmet – Chicken Alfredo Florentine has less calories than Lean Gourmet – Three Cheese Chicken because Lean Gourmet – Chicken Alfredo Florentine has 260 calories, and it is 30 less calories than Lean Gourmet – Three Cheese Chicken. The Lean Gourmet – Three Cheese Chicken has less iron than Lean Gourmet – Chicken Alfredo Florentine, and more calcium than Lean Gourmet – Chicken Alfredo Florentine. The Lean Gourmet – Three Cheese Chicken has more protein than Lean Gourmet – Chicken Alfredo Florentine. To learn more about Lean Gourmet – Three Cheese Chicken, read related food calories, and a nutrition guide.