Titan – Chocolate Bar is a Titan type of food with 1 Bar serving size that provides 190 calories. Titan – Chocolate Bar has 48% carbohydrate, and 47% fat, 4% protein in 100 gram of Titan – Chocolate Bar. Titan – Chocolate Bar nutrient values are 23 g carbohydrate, 2 g protein, and 10 g fat. Titan – Chocolate Bar has the vitamins A, and C within it. Titan – Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Titan – Chocolate Bar has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Titan – Chocolate Bar has 1 g dietary fiber, and 21 g sugar. 1 serving of Titan – Chocolate Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Titan – Chocolate Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Titan – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Titan – Chocolate Bar provides 10g fat for total of 67g. After 1 serving of Titan – Chocolate Bar, 57g is needed for heart health. Titan – Chocolate Bar provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Titan – Chocolate Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Titan – Chocolate Bar is one of the possibilities. 23g is provided by Titan – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Titan – Chocolate Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Titan – Chocolate Bar provides 21g sugar for daily 75g sugar intake. 1 serving of Titan – Chocolate Bar leaves 54g sugar for daily intake threshold of sugar. Titan – Chocolate Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Titan – Chocolate Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Titan – Chocolate Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Titan – Chocolate Bar.
There are similar foods to the Titan – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Titan Chocolate Bar, Chocolate Mint, Chocolate Wafer Bar, Chocolate, and Titan Candy Bar.
The nutrients table of the Titan – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Titan – Chocolate Bar |
Nutrient values for Titan – Chocolate Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
190 |
|
Carbs percentage |
48% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Titan – Chocolate Bar?
The alternative foods for Titan – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Titan – Chocolate Bar are listed below.
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Nature Valley – Protein Bar is an alternative to Titan – Chocolate Bar because it has 190 calories, similar to Titan – Chocolate Bar. The Nature Valley – Protein Bar has less iron than Titan – Chocolate Bar, and less calcium than Titan – Chocolate Bar. The Nature Valley – Protein Bar has more protein than Titan – Chocolate Bar. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Michigan Dining – Confetti Bars is an alternative to Titan – Chocolate Bar because it has 190 calories, similar to Titan – Chocolate Bar. The Michigan Dining – Confetti Bars has more iron than Titan – Chocolate Bar, and less calcium than Titan – Chocolate Bar. The Michigan Dining – Confetti Bars has similar protein to Titan – Chocolate Bar. To learn more about Michigan Dining – Confetti Bars, read related food calories, and a nutrition guide.
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Nature Valley – Chewy Bar is an alternative to Titan – Chocolate Bar because it has 190 calories, similar to Titan – Chocolate Bar. The Nature Valley – Chewy Bar has more iron than Titan – Chocolate Bar, and less calcium than Titan – Chocolate Bar. The Nature Valley – Chewy Bar has more protein than Titan – Chocolate Bar. To learn more about Nature Valley – Chewy Bar, read related food calories, and a nutrition guide.
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Heb – Iceberger is an alternative to Titan – Chocolate Bar because it has 190 calories, similar to Titan – Chocolate Bar. The Heb – Iceberger has less iron than Titan – Chocolate Bar, and less calcium than Titan – Chocolate Bar. The Heb – Iceberger has more protein than Titan – Chocolate Bar. To learn more about Heb – Iceberger, read related food calories, and a nutrition guide.
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M&S – Energy Bar – Chocolate Nut Roll is an alternative to Titan – Chocolate Bar because it has 190 calories, similar to Titan – Chocolate Bar. The M&S – Energy Bar – Chocolate Nut Roll has more iron than Titan – Chocolate Bar, and more calcium than Titan – Chocolate Bar. The M&S – Energy Bar – Chocolate Nut Roll has more protein than Titan – Chocolate Bar. To learn more about M&S – Energy Bar – Chocolate Nut Roll, read related food calories, and a nutrition guide.