Aladdin Food – Old Fashioned Macaroni Salad is a Aladdin Food type of food with 1 oz serving size that provides 53 calories. Aladdin Food – Old Fashioned Macaroni Salad has 43% carbohydrate, and 57% fat, 0% protein in 100 gram of Aladdin Food – Old Fashioned Macaroni Salad. Aladdin Food – Old Fashioned Macaroni Salad nutrient values are 5 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Old Fashioned Macaroni Salad has the vitamins A, and C within it. Aladdin Food – Old Fashioned Macaroni Salad has 1 % vitamin A and 5 % vitamin C. Aladdin Food – Old Fashioned Macaroni Salad has 58 mg sodium, 23 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Old Fashioned Macaroni Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Old Fashioned Macaroni Salad provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Old Fashioned Macaroni Salad provides 53g of 2,000 cal by leaving 1,947 cal.
Aladdin Food – Old Fashioned Macaroni Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Old Fashioned Macaroni Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Old Fashioned Macaroni Salad, 64g is needed for heart health. Aladdin Food – Old Fashioned Macaroni Salad provides 58g for 2,300g by leaving 2,242g for daily sodium intake. Aladdin Food – Old Fashioned Macaroni Salad causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Old Fashioned Macaroni Salad is one of the possibilities. 5g is provided by Aladdin Food – Old Fashioned Macaroni Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Old Fashioned Macaroni Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Old Fashioned Macaroni Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Old Fashioned Macaroni Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Old Fashioned Macaroni Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Old Fashioned Macaroni Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Old Fashioned Macaroni Salad. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Old Fashioned Macaroni Salad.
There are similar foods to the Aladdin Food – Old Fashioned Macaroni Salad in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashioned Macaroni Salad, Vegan, Old Fashioned Macaroni Salad, Shell Pasta, Old Fashioned Cheesecake, Oatmeal, Old Fashioned, and Old Fashioned Cornbread.
The nutrients table of the Aladdin Food – Old Fashioned Macaroni Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Old Fashioned Macaroni Salad |
Nutrient values for Aladdin Food – Old Fashioned Macaroni Salad |
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Serving size |
1 oz |
|
Calories |
53 |
|
Carbs percentage |
43% |
|
Fat percentage |
57% |
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Protein percentage |
0% |
|
Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
0 g |
|
Sodium |
58 mg |
|
Potassium |
23 mg |
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Cholesterol |
2 mg |
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Vitamin a |
1 % |
|
Vitamin c |
5 % |
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Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Old Fashioned Macaroni Salad?
The alternative foods for Aladdin Food – Old Fashioned Macaroni Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Old Fashioned Macaroni Salad are listed below.
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Ameriserve – Crabmeat Lo Mein Salad is an alternative to Aladdin Food – Old Fashioned Macaroni Salad because it has 53 calories, similar to Aladdin Food – Old Fashioned Macaroni Salad. The Ameriserve – Crabmeat Lo Mein Salad has more iron than Aladdin Food – Old Fashioned Macaroni Salad, and similar calcium to Aladdin Food – Old Fashioned Macaroni Salad. The Ameriserve – Crabmeat Lo Mein Salad has more protein than Aladdin Food – Old Fashioned Macaroni Salad. To learn more about Ameriserve – Crabmeat Lo Mein Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce is an alternative to Aladdin Food – Old Fashioned Macaroni Salad because it has 53 calories, similar to Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has similar iron to Aladdin Food – Old Fashioned Macaroni Salad, and more calcium than Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce has similar protein to Aladdin Food – Old Fashioned Macaroni Salad. To learn more about Aladdin Food – Lo Mein Noodle Salad with Peanut Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Sesame Beef Salad is an alternative to Aladdin Food – Old Fashioned Macaroni Salad because it has 53 calories, similar to Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Sesame Beef Salad has more iron than Aladdin Food – Old Fashioned Macaroni Salad, and more calcium than Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Sesame Beef Salad has more protein than Aladdin Food – Old Fashioned Macaroni Salad. To learn more about Aladdin Food – Sesame Beef Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Creamy Cole Slaw is an alternative to Aladdin Food – Old Fashioned Macaroni Salad because it has 53 calories, similar to Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Creamy Cole Slaw has less iron than Aladdin Food – Old Fashioned Macaroni Salad, and more calcium than Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Creamy Cole Slaw has similar protein to Aladdin Food – Old Fashioned Macaroni Salad. To learn more about Aladdin Food – Creamy Cole Slaw, read related food calories, and a nutrition guide.
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Aladdin Food – Korean Fried Rice Salad is an alternative to Aladdin Food – Old Fashioned Macaroni Salad because it has 53 calories, similar to Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Korean Fried Rice Salad has more iron than Aladdin Food – Old Fashioned Macaroni Salad, and more calcium than Aladdin Food – Old Fashioned Macaroni Salad. The Aladdin Food – Korean Fried Rice Salad has similar protein to Aladdin Food – Old Fashioned Macaroni Salad. To learn more about Aladdin Food – Korean Fried Rice Salad, read related food calories, and a nutrition guide.