Calandra’s Bread – Calandra’s Bread is a Calandra’s Bread type of food with 1 piece serving size that provides 100 calories. Calandra’s Bread – Calandra’s Bread has 84% carbohydrate, and 0% fat, 16% protein in 100 gram of Calandra’s Bread – Calandra’s Bread. Calandra’s Bread – Calandra’s Bread nutrient values are 21 g carbohydrate, 4 g protein, and 0 g fat. Calandra’s Bread – Calandra’s Bread has the vitamins A, and C within it. Calandra’s Bread – Calandra’s Bread has 0 % vitamin A and 0 % vitamin C. Calandra’s Bread – Calandra’s Bread has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Calandra’s Bread – Calandra’s Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of Calandra’s Bread – Calandra’s Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Calandra’s Bread – Calandra’s Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Calandra’s Bread – Calandra’s Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Calandra’s Bread – Calandra’s Bread provides –g fat for total of 67g. After 1 serving of Calandra’s Bread – Calandra’s Bread, 67g is needed for heart health. Calandra’s Bread – Calandra’s Bread provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Calandra’s Bread – Calandra’s Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Calandra’s Bread – Calandra’s Bread is one of the possibilities. 21g is provided by Calandra’s Bread – Calandra’s Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Calandra’s Bread – Calandra’s Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of Calandra’s Bread – Calandra’s Bread provides –g sugar for daily 75g sugar intake. 1 serving of Calandra’s Bread – Calandra’s Bread leaves 75g sugar for daily intake threshold of sugar. Calandra’s Bread – Calandra’s Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Calandra’s Bread – Calandra’s Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Calandra’s Bread – Calandra’s Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Calandra’s Bread – Calandra’s Bread.
There are similar foods to the Calandra’s Bread – Calandra’s Bread in terms of nutrition, daily intake amount, and calorie amount. These are Bread, French Bread, French Bread, Italian Bread, and Bread.
The nutrients table of the Calandra’s Bread – Calandra’s Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Calandra’s Bread – Calandra’s Bread |
Nutrient values for Calandra’s Bread – Calandra’s Bread |
|---|---|
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Serving size |
1 piece |
|
Calories |
100 |
|
Carbs percentage |
84% |
|
Fat percentage |
0% |
|
Protein percentage |
16% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Calandra’s Bread – Calandra’s Bread?
The alternative foods for Calandra’s Bread – Calandra’s Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Calandra’s Bread – Calandra’s Bread are listed below.
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rhodes – Rolls is an alternative to Calandra’s Bread – Calandra’s Bread because it has 100 calories, similar to Calandra’s Bread – Calandra’s Bread. The rhodes – Rolls has more iron than Calandra’s Bread – Calandra’s Bread, and similar calcium to Calandra’s Bread – Calandra’s Bread. The rhodes – Rolls has less protein than Calandra’s Bread – Calandra’s Bread. To learn more about rhodes – Rolls, read related food calories, and a nutrition guide.
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La Fe – Arepa Con Queso is an alternative to Calandra’s Bread – Calandra’s Bread because it has 100 calories, similar to Calandra’s Bread – Calandra’s Bread. The La Fe – Arepa Con Queso has more iron than Calandra’s Bread – Calandra’s Bread, and more calcium than Calandra’s Bread – Calandra’s Bread. The La Fe – Arepa Con Queso has less protein than Calandra’s Bread – Calandra’s Bread. To learn more about La Fe – Arepa Con Queso, read related food calories, and a nutrition guide.
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Chicken tenderloin – Chicken is an alternative to Calandra’s Bread – Calandra’s Bread because it has 100 calories, similar to Calandra’s Bread – Calandra’s Bread. The Chicken tenderloin – Chicken has more iron than Calandra’s Bread – Calandra’s Bread, and similar calcium to Calandra’s Bread – Calandra’s Bread. The Chicken tenderloin – Chicken has more protein than Calandra’s Bread – Calandra’s Bread. To learn more about Chicken tenderloin – Chicken, read related food calories, and a nutrition guide.
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Sprouts – Date Nut Coconut Roll is an alternative to Calandra’s Bread – Calandra’s Bread because it has 100 calories, similar to Calandra’s Bread – Calandra’s Bread. The Sprouts – Date Nut Coconut Roll has more iron than Calandra’s Bread – Calandra’s Bread, and more calcium than Calandra’s Bread – Calandra’s Bread. The Sprouts – Date Nut Coconut Roll has less protein than Calandra’s Bread – Calandra’s Bread. To learn more about Sprouts – Date Nut Coconut Roll, read related food calories, and a nutrition guide.
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Nature’s Own – Sandwich Thin is an alternative to Calandra’s Bread – Calandra’s Bread because it has 100 calories, similar to Calandra’s Bread – Calandra’s Bread. The Nature’s Own – Sandwich Thin has more iron than Calandra’s Bread – Calandra’s Bread, and more calcium than Calandra’s Bread – Calandra’s Bread. The Nature’s Own – Sandwich Thin has more protein than Calandra’s Bread – Calandra’s Bread. To learn more about Nature’s Own – Sandwich Thin, read related food calories, and a nutrition guide.