Chicken tenderloin – Chicken is a Chicken tenderloin type of food with 1 piece serving size that provides 100 calories. Chicken tenderloin – Chicken has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Chicken tenderloin – Chicken. Chicken tenderloin – Chicken nutrient values are 0 g carbohydrate, 22 g protein, and 0 g fat. Chicken tenderloin – Chicken has the vitamins A, and C within it. Chicken tenderloin – Chicken has 0 % vitamin A and 2 % vitamin C. Chicken tenderloin – Chicken has 45 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Chicken tenderloin – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken tenderloin – Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken tenderloin – Chicken provides 100g of 2,000 cal by leaving 1,900 cal.
Chicken tenderloin – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken tenderloin – Chicken provides –g fat for total of 67g. After 1 serving of Chicken tenderloin – Chicken, 67g is needed for heart health. Chicken tenderloin – Chicken provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Chicken tenderloin – Chicken causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Chicken tenderloin – Chicken is one of the possibilities. –g is provided by Chicken tenderloin – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken tenderloin – Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken tenderloin – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Chicken tenderloin – Chicken leaves 75g sugar for daily intake threshold of sugar. Chicken tenderloin – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken tenderloin – Chicken 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken tenderloin – Chicken. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken tenderloin – Chicken.
There are similar foods to the Chicken tenderloin – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Tenderloin, chicken tenderloin, Chicken, Chicken Tenderloin, and Chicken Tenderloin.
The nutrients table of the Chicken tenderloin – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chicken tenderloin – Chicken |
Nutrient values for Chicken tenderloin – Chicken |
|---|---|
|
Serving size |
1 piece |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Chicken tenderloin – Chicken?
The alternative foods for Chicken tenderloin – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken tenderloin – Chicken are listed below.
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rhodes – Rolls is an alternative to Chicken tenderloin – Chicken because it has 100 calories, similar to Chicken tenderloin – Chicken. The rhodes – Rolls has less iron than Chicken tenderloin – Chicken, and similar calcium to Chicken tenderloin – Chicken. The rhodes – Rolls has less protein than Chicken tenderloin – Chicken. To learn more about rhodes – Rolls, read related food calories, and a nutrition guide.
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La Fe – Arepa Con Queso is an alternative to Chicken tenderloin – Chicken because it has 100 calories, similar to Chicken tenderloin – Chicken. The La Fe – Arepa Con Queso has less iron than Chicken tenderloin – Chicken, and more calcium than Chicken tenderloin – Chicken. The La Fe – Arepa Con Queso has less protein than Chicken tenderloin – Chicken. To learn more about La Fe – Arepa Con Queso, read related food calories, and a nutrition guide.
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Sprouts – Date Nut Coconut Roll is an alternative to Chicken tenderloin – Chicken because it has 100 calories, similar to Chicken tenderloin – Chicken. The Sprouts – Date Nut Coconut Roll has less iron than Chicken tenderloin – Chicken, and more calcium than Chicken tenderloin – Chicken. The Sprouts – Date Nut Coconut Roll has less protein than Chicken tenderloin – Chicken. To learn more about Sprouts – Date Nut Coconut Roll, read related food calories, and a nutrition guide.
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Nature’s Own – Sandwich Thin is an alternative to Chicken tenderloin – Chicken because it has 100 calories, similar to Chicken tenderloin – Chicken. The Nature’s Own – Sandwich Thin has less iron than Chicken tenderloin – Chicken, and more calcium than Chicken tenderloin – Chicken. The Nature’s Own – Sandwich Thin has less protein than Chicken tenderloin – Chicken. To learn more about Nature’s Own – Sandwich Thin, read related food calories, and a nutrition guide.
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Heidelberg – Whole Wheat Bread is an alternative to Chicken tenderloin – Chicken because it has 100 calories, similar to Chicken tenderloin – Chicken. The Heidelberg – Whole Wheat Bread has less iron than Chicken tenderloin – Chicken, and more calcium than Chicken tenderloin – Chicken. The Heidelberg – Whole Wheat Bread has less protein than Chicken tenderloin – Chicken. To learn more about Heidelberg – Whole Wheat Bread, read related food calories, and a nutrition guide.