Sodexo Campus – Citrus Spinach Pasta Salad – Plate is a Sodexo Campus type of food with 1 Salad serving size that provides 250 calories. Sodexo Campus – Citrus Spinach Pasta Salad – Plate has 32% carbohydrate, and 59% fat, 9% protein in 100 gram of Sodexo Campus – Citrus Spinach Pasta Salad – Plate. Sodexo Campus – Citrus Spinach Pasta Salad – Plate nutrient values are 21 g carbohydrate, 6 g protein, and 17 g fat. Sodexo Campus – Citrus Spinach Pasta Salad – Plate has the vitamins A, and C within it. Sodexo Campus – Citrus Spinach Pasta Salad – Plate has 187 % vitamin A and 29 % vitamin C. Sodexo Campus – Citrus Spinach Pasta Salad – Plate has 740 mg sodium, 480 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Campus – Citrus Spinach Pasta Salad – Plate has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 15 % iron, 4 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Citrus Spinach Pasta Salad – Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 17g fat for total of 67g. After 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate, 50g is needed for heart health. Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Sodexo Campus – Citrus Spinach Pasta Salad – Plate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Citrus Spinach Pasta Salad – Plate is one of the possibilities. 21g is provided by Sodexo Campus – Citrus Spinach Pasta Salad – Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Citrus Spinach Pasta Salad – Plate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Citrus Spinach Pasta Salad – Plate 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Citrus Spinach Pasta Salad – Plate. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Citrus Spinach Pasta Salad – Plate.
There are similar foods to the Sodexo Campus – Citrus Spinach Pasta Salad – Plate in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Spinach Pasta Salad, Citrus Spinach Pasta Salad (1), Citrus Pecan Spinach Pasta Salad, Spinach Salad Plate, and Citrus Spinach Pasta Salad with Pecans.
The nutrients table of the Sodexo Campus – Citrus Spinach Pasta Salad – Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Citrus Spinach Pasta Salad – Plate |
Nutrient values for Sodexo Campus – Citrus Spinach Pasta Salad – Plate |
|---|---|
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Serving size |
1 Salad |
|
Calories |
250 |
|
Carbs percentage |
32% |
|
Fat percentage |
59% |
|
Protein percentage |
9% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
740 mg |
|
Potassium |
480 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
187 % |
|
Vitamin c |
29 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Campus – Citrus Spinach Pasta Salad – Plate?
The alternative foods for Sodexo Campus – Citrus Spinach Pasta Salad – Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Citrus Spinach Pasta Salad – Plate are listed below.
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Sodexo Campus – Chef Salad To Go is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad – Plate because it has 250 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Chef Salad To Go has less iron than Sodexo Campus – Citrus Spinach Pasta Salad – Plate, and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Chef Salad To Go has more protein than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. To learn more about Sodexo Campus – Chef Salad To Go, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chef Salad-lg is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad – Plate because it has 250 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Healthcare – Chef Salad-lg has less iron than Sodexo Campus – Citrus Spinach Pasta Salad – Plate, and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Healthcare – Chef Salad-lg has more protein than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. To learn more about Sodexo Healthcare – Chef Salad-lg, read related food calories, and a nutrition guide.
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Sodexo Campus – Chef Salad – STG Package is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad – Plate because it has 250 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Chef Salad – STG Package has less iron than Sodexo Campus – Citrus Spinach Pasta Salad – Plate, and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Chef Salad – STG Package has more protein than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. To learn more about Sodexo Campus – Chef Salad – STG Package, read related food calories, and a nutrition guide.
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Sodexo Campus – Caesar Salad – Plate is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad – Plate because it has 250 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Caesar Salad – Plate has less iron than Sodexo Campus – Citrus Spinach Pasta Salad – Plate, and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo Campus – Caesar Salad – Plate has more protein than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. To learn more about Sodexo Campus – Caesar Salad – Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket is an alternative to Sodexo Campus – Citrus Spinach Pasta Salad – Plate because it has 250 calories, similar to Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has less iron than Sodexo Campus – Citrus Spinach Pasta Salad – Plate, and more calcium than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. The Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket has more protein than Sodexo Campus – Citrus Spinach Pasta Salad – Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tex Mex Chopped Salad with Brisket, read related food calories, and a nutrition guide.