Bon Appetit – Cheese Croissant is a Bon Appetit type of food with 0.5 pkg serving size that provides 250 calories. Bon Appetit – Cheese Croissant has 41% carbohydrate, and 53% fat, 6% protein in 100 gram of Bon Appetit – Cheese Croissant. Bon Appetit – Cheese Croissant nutrient values are 26 g carbohydrate, 4 g protein, and 15 g fat. Bon Appetit – Cheese Croissant has the vitamins A, and C within it. Bon Appetit – Cheese Croissant has 2 % vitamin A and 4 % vitamin C. Bon Appetit – Cheese Croissant has 130 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Bon Appetit – Cheese Croissant has 1 g dietary fiber, and 8 g sugar. 1 serving of Bon Appetit – Cheese Croissant provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Bon Appetit – Cheese Croissant provides 250g of 2,000 cal by leaving 1,750 cal.
Bon Appetit – Cheese Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bon Appetit – Cheese Croissant provides 15g fat for total of 67g. After 1 serving of Bon Appetit – Cheese Croissant, 52g is needed for heart health. Bon Appetit – Cheese Croissant provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Bon Appetit – Cheese Croissant causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Bon Appetit – Cheese Croissant is one of the possibilities. 26g is provided by Bon Appetit – Cheese Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bon Appetit – Cheese Croissant leaves 224g carbohydrates for low-carb dieting. 1 serving of Bon Appetit – Cheese Croissant provides 8g sugar for daily 75g sugar intake. 1 serving of Bon Appetit – Cheese Croissant leaves 67g sugar for daily intake threshold of sugar. Bon Appetit – Cheese Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bon Appetit – Cheese Croissant 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bon Appetit – Cheese Croissant. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Bon Appetit – Cheese Croissant.
There are similar foods to the Bon Appetit – Cheese Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Croissant, Cheese Croissant, Cheese Croissant 142g, Croissant, and Cheesecake Croissant.
The nutrients table of the Bon Appetit – Cheese Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bon Appetit – Cheese Croissant |
Nutrient values for Bon Appetit – Cheese Croissant |
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Serving size |
0.5 pkg |
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Calories |
250 |
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Carbs percentage |
41% |
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Fat percentage |
53% |
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Protein percentage |
6% |
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Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
130 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
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Iron |
6 % |
What are the similar foods to Bon Appetit – Cheese Croissant?
The similar foods to Bon Appetit – Cheese Croissant involve alike nutritional values from the same Bon Appetit type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bon Appetit – Cheese Croissant are listed below.
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Bon Appetit – Cheese & Berries Danish is a similar nourishment to Bon Appetit – Cheese Croissant because both of the Bon Appetit – Cheese Croissant and Bon Appetit – Cheese & Berries Danish are from Bon Appetit. The Bon Appetit – Cheese Croissant has similar calories to Bon Appetit – Cheese & Berries Danish because Bon Appetit – Cheese Croissant has 250 calories, and it is similar calories to Bon Appetit – Cheese & Berries Danish. The Bon Appetit – Cheese & Berries Danish has similar iron to Bon Appetit – Cheese Croissant, and similar calcium to Bon Appetit – Cheese Croissant. The Bon Appetit – Cheese & Berries Danish has similar protein to Bon Appetit – Cheese Croissant. To learn more about Bon Appetit – Cheese & Berries Danish, read related food calories, and a nutrition guide.
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Bon Appetit – Cream Cheese Cake is a similar nourishment to Bon Appetit – Cheese Croissant because both of the Bon Appetit – Cheese Croissant and Bon Appetit – Cream Cheese Cake are from Bon Appetit. The Bon Appetit – Cheese Croissant has more calories than Bon Appetit – Cream Cheese Cake because Bon Appetit – Cheese Croissant has 250 calories, and it is 30 more calories than Bon Appetit – Cream Cheese Cake. The Bon Appetit – Cream Cheese Cake has less iron than Bon Appetit – Cheese Croissant, and more calcium than Bon Appetit – Cheese Croissant. The Bon Appetit – Cream Cheese Cake has less protein than Bon Appetit – Cheese Croissant. To learn more about Bon Appetit – Cream Cheese Cake, read related food calories, and a nutrition guide.
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Bon Appetit – Chocolate Chip Muffin is a similar nourishment to Bon Appetit – Cheese Croissant because both of the Bon Appetit – Cheese Croissant and Bon Appetit – Chocolate Chip Muffin are from Bon Appetit. The Bon Appetit – Cheese Croissant has more calories than Bon Appetit – Chocolate Chip Muffin because Bon Appetit – Cheese Croissant has 250 calories, and it is 50 more calories than Bon Appetit – Chocolate Chip Muffin. The Bon Appetit – Chocolate Chip Muffin has similar iron to Bon Appetit – Cheese Croissant, and more calcium than Bon Appetit – Cheese Croissant. The Bon Appetit – Chocolate Chip Muffin has less protein than Bon Appetit – Cheese Croissant. To learn more about Bon Appetit – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Bon Appetit – Banana Bread is a similar nourishment to Bon Appetit – Cheese Croissant because both of the Bon Appetit – Cheese Croissant and Bon Appetit – Banana Bread are from Bon Appetit. The Bon Appetit – Cheese Croissant has less calories than Bon Appetit – Banana Bread because Bon Appetit – Cheese Croissant has 250 calories, and it is 190 less calories than Bon Appetit – Banana Bread. The Bon Appetit – Banana Bread has more iron than Bon Appetit – Cheese Croissant, and more calcium than Bon Appetit – Cheese Croissant. The Bon Appetit – Banana Bread has more protein than Bon Appetit – Cheese Croissant. To learn more about Bon Appetit – Banana Bread, read related food calories, and a nutrition guide.
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Bon Appetit – Chocolate Chocolate Muffin is a similar nourishment to Bon Appetit – Cheese Croissant because both of the Bon Appetit – Cheese Croissant and Bon Appetit – Chocolate Chocolate Muffin are from Bon Appetit. The Bon Appetit – Cheese Croissant has more calories than Bon Appetit – Chocolate Chocolate Muffin because Bon Appetit – Cheese Croissant has 250 calories, and it is 50 more calories than Bon Appetit – Chocolate Chocolate Muffin. The Bon Appetit – Chocolate Chocolate Muffin has less iron than Bon Appetit – Cheese Croissant, and more calcium than Bon Appetit – Cheese Croissant. The Bon Appetit – Chocolate Chocolate Muffin has less protein than Bon Appetit – Cheese Croissant. To learn more about Bon Appetit – Chocolate Chocolate Muffin, read related food calories, and a nutrition guide.