Nature Valley – Chewy Trail Mix – Chocolate is a Nature Valley type of food with 1 Bar serving size that provides 123 calories. Nature Valley – Chewy Trail Mix – Chocolate has 70% carbohydrate, and 23% fat, 7% protein in 100 gram of Nature Valley – Chewy Trail Mix – Chocolate. Nature Valley – Chewy Trail Mix – Chocolate nutrient values are 20 g carbohydrate, 2 g protein, and 3 g fat. Nature Valley – Chewy Trail Mix – Chocolate has the vitamins A, and C within it. Nature Valley – Chewy Trail Mix – Chocolate has 0 % vitamin A and 0 % vitamin C. Nature Valley – Chewy Trail Mix – Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Chewy Trail Mix – Chocolate has 1 g dietary fiber, and 10 g sugar. 1 serving of Nature Valley – Chewy Trail Mix – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Valley – Chewy Trail Mix – Chocolate provides 123g of 2,000 cal by leaving 1,877 cal.
Nature Valley – Chewy Trail Mix – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Chewy Trail Mix – Chocolate provides 3g fat for total of 67g. After 1 serving of Nature Valley – Chewy Trail Mix – Chocolate, 64g is needed for heart health. Nature Valley – Chewy Trail Mix – Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nature Valley – Chewy Trail Mix – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Chewy Trail Mix – Chocolate is one of the possibilities. 20g is provided by Nature Valley – Chewy Trail Mix – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Chewy Trail Mix – Chocolate leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Chewy Trail Mix – Chocolate provides 10g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Chewy Trail Mix – Chocolate leaves 65g sugar for daily intake threshold of sugar. Nature Valley – Chewy Trail Mix – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley – Chewy Trail Mix – Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Chewy Trail Mix – Chocolate. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Chewy Trail Mix – Chocolate.
There are similar foods to the Nature Valley – Chewy Trail Mix – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Trail Mix, Chewy Trail Mix – Chocolate, Chewy Trail Mix, Chewy Trail Mix, and Dark Chocolate.
The nutrients table of the Nature Valley – Chewy Trail Mix – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Chewy Trail Mix – Chocolate |
Nutrient values for Nature Valley – Chewy Trail Mix – Chocolate |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
123 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nature Valley – Chewy Trail Mix – Chocolate?
The similar foods to Nature Valley – Chewy Trail Mix – Chocolate involve alike nutritional values from the same Nature Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature Valley – Chewy Trail Mix – Chocolate are listed below.
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Nature Valley – Sweet N Salty Almond is a similar nourishment to Nature Valley – Chewy Trail Mix – Chocolate because both of the Nature Valley – Chewy Trail Mix – Chocolate and Nature Valley – Sweet N Salty Almond are from Nature Valley. The Nature Valley – Chewy Trail Mix – Chocolate has less calories than Nature Valley – Sweet N Salty Almond because Nature Valley – Chewy Trail Mix – Chocolate has 123 calories, and it is 37 less calories than Nature Valley – Sweet N Salty Almond. The Nature Valley – Sweet N Salty Almond has more iron than Nature Valley – Chewy Trail Mix – Chocolate, and more calcium than Nature Valley – Chewy Trail Mix – Chocolate. The Nature Valley – Sweet N Salty Almond has more protein than Nature Valley – Chewy Trail Mix – Chocolate. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Nature Valley – Protein Bar is a similar nourishment to Nature Valley – Chewy Trail Mix – Chocolate because both of the Nature Valley – Chewy Trail Mix – Chocolate and Nature Valley – Protein Bar are from Nature Valley. The Nature Valley – Chewy Trail Mix – Chocolate has less calories than Nature Valley – Protein Bar because Nature Valley – Chewy Trail Mix – Chocolate has 123 calories, and it is 67 less calories than Nature Valley – Protein Bar. The Nature Valley – Protein Bar has similar iron to Nature Valley – Chewy Trail Mix – Chocolate, and similar calcium to Nature Valley – Chewy Trail Mix – Chocolate. The Nature Valley – Protein Bar has more protein than Nature Valley – Chewy Trail Mix – Chocolate. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is a similar nourishment to Nature Valley – Chewy Trail Mix – Chocolate because both of the Nature Valley – Chewy Trail Mix – Chocolate and Nature Valley – Snack Bar are from Nature Valley. The Nature Valley – Chewy Trail Mix – Chocolate has less calories than Nature Valley – Snack Bar because Nature Valley – Chewy Trail Mix – Chocolate has 123 calories, and it is 67 less calories than Nature Valley – Snack Bar. The Nature Valley – Snack Bar has more iron than Nature Valley – Chewy Trail Mix – Chocolate, and similar calcium to Nature Valley – Chewy Trail Mix – Chocolate. The Nature Valley – Snack Bar has more protein than Nature Valley – Chewy Trail Mix – Chocolate. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Nutty Peanut is a similar nourishment to Nature Valley – Chewy Trail Mix – Chocolate because both of the Nature Valley – Chewy Trail Mix – Chocolate and Nature Valley – Sweet & Nutty Peanut are from Nature Valley. The Nature Valley – Chewy Trail Mix – Chocolate has less calories than Nature Valley – Sweet & Nutty Peanut because Nature Valley – Chewy Trail Mix – Chocolate has 123 calories, and it is 25 less calories than Nature Valley – Sweet & Nutty Peanut. The Nature Valley – Sweet & Nutty Peanut has similar iron to Nature Valley – Chewy Trail Mix – Chocolate, and similar calcium to Nature Valley – Chewy Trail Mix – Chocolate. The Nature Valley – Sweet & Nutty Peanut has more protein than Nature Valley – Chewy Trail Mix – Chocolate. To learn more about Nature Valley – Sweet & Nutty Peanut, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is a similar nourishment to Nature Valley – Chewy Trail Mix – Chocolate because both of the Nature Valley – Chewy Trail Mix – Chocolate and Nature Valley – Granola Thins Crispy Squares Dark Chocolate are from Nature Valley. The Nature Valley – Chewy Trail Mix – Chocolate has more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate because Nature Valley – Chewy Trail Mix – Chocolate has 123 calories, and it is 43 more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has more iron than Nature Valley – Chewy Trail Mix – Chocolate, and similar calcium to Nature Valley – Chewy Trail Mix – Chocolate. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has less protein than Nature Valley – Chewy Trail Mix – Chocolate. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.