Kraft Singles – Swiss Slices is a Kraft Singles type of food with 1 slice serving size that provides 60 calories. Kraft Singles – Swiss Slices has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Kraft Singles – Swiss Slices. Kraft Singles – Swiss Slices nutrient values are 2 g carbohydrate, 4 g protein, and 4 g fat. Kraft Singles – Swiss Slices has the vitamins A, and C within it. Kraft Singles – Swiss Slices has 2 % vitamin A and 0 % vitamin C. Kraft Singles – Swiss Slices has 280 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft Singles – Swiss Slices has 0 g dietary fiber, and 2 g sugar. 1 serving of Kraft Singles – Swiss Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft Singles – Swiss Slices provides 60g of 2,000 cal by leaving 1,940 cal.
Kraft Singles – Swiss Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft Singles – Swiss Slices provides 4g fat for total of 67g. After 1 serving of Kraft Singles – Swiss Slices, 63g is needed for heart health. Kraft Singles – Swiss Slices provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Kraft Singles – Swiss Slices causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft Singles – Swiss Slices is one of the possibilities. 2g is provided by Kraft Singles – Swiss Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft Singles – Swiss Slices leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft Singles – Swiss Slices provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft Singles – Swiss Slices leaves 73g sugar for daily intake threshold of sugar. Kraft Singles – Swiss Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft Singles – Swiss Slices 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft Singles – Swiss Slices. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft Singles – Swiss Slices.
There are similar foods to the Kraft Singles – Swiss Slices in terms of nutrition, daily intake amount, and calorie amount. These are Ff Swiss Slices, Swiss, Swiss Fat Free Slices, Singles Swiss Cheese (Thick Slices), and Swiss Singles.
The nutrients table of the Kraft Singles – Swiss Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft Singles – Swiss Slices |
Nutrient values for Kraft Singles – Swiss Slices |
|---|---|
|
Serving size |
1 slice |
|
Calories |
60 |
|
Carbs percentage |
13% |
|
Fat percentage |
60% |
|
Protein percentage |
27% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Kraft Singles – Swiss Slices?
The alternative foods for Kraft Singles – Swiss Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft Singles – Swiss Slices are listed below.
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Pepperidge Farm – Carb Style – 7 Grain Bread is an alternative to Kraft Singles – Swiss Slices because it has 60 calories, similar to Kraft Singles – Swiss Slices. The Pepperidge Farm – Carb Style – 7 Grain Bread has more iron than Kraft Singles – Swiss Slices, and less calcium than Kraft Singles – Swiss Slices. The Pepperidge Farm – Carb Style – 7 Grain Bread has more protein than Kraft Singles – Swiss Slices. To learn more about Pepperidge Farm – Carb Style – 7 Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Sprouted Rye Bread is an alternative to Kraft Singles – Swiss Slices because it has 60 calories, similar to Kraft Singles – Swiss Slices. The Trader Joe’s – Sprouted Rye Bread has more iron than Kraft Singles – Swiss Slices, and less calcium than Kraft Singles – Swiss Slices. The Trader Joe’s – Sprouted Rye Bread has more protein than Kraft Singles – Swiss Slices. To learn more about Trader Joe’s – Sprouted Rye Bread, read related food calories, and a nutrition guide.
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Kraft – Sandwich Cheese is an alternative to Kraft Singles – Swiss Slices because it has 60 calories, similar to Kraft Singles – Swiss Slices. The Kraft – Sandwich Cheese has similar iron to Kraft Singles – Swiss Slices, and less calcium than Kraft Singles – Swiss Slices. The Kraft – Sandwich Cheese has less protein than Kraft Singles – Swiss Slices. To learn more about Kraft – Sandwich Cheese, read related food calories, and a nutrition guide.
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Kraft – Swiss 2% is an alternative to Kraft Singles – Swiss Slices because it has 60 calories, similar to Kraft Singles – Swiss Slices. The Kraft – Swiss 2% has similar iron to Kraft Singles – Swiss Slices, and similar calcium to Kraft Singles – Swiss Slices. The Kraft – Swiss 2% has similar protein to Kraft Singles – Swiss Slices. To learn more about Kraft – Swiss 2%, read related food calories, and a nutrition guide.
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Lucerne – 2% Cheese Slices is an alternative to Kraft Singles – Swiss Slices because it has 60 calories, similar to Kraft Singles – Swiss Slices. The Lucerne – 2% Cheese Slices has similar iron to Kraft Singles – Swiss Slices, and less calcium than Kraft Singles – Swiss Slices. The Lucerne – 2% Cheese Slices has less protein than Kraft Singles – Swiss Slices. To learn more about Lucerne – 2% Cheese Slices, read related food calories, and a nutrition guide.