Life Choice – Protein Bar, Double Chocolate is a Life Choice type of food with 1 Bar serving size that provides 190 calories. Life Choice – Protein Bar, Double Chocolate has 35% carbohydrate, and 20% fat, 46% protein in 100 gram of Life Choice – Protein Bar, Double Chocolate. Life Choice – Protein Bar, Double Chocolate nutrient values are 16 g carbohydrate, 21 g protein, and 4 g fat. Life Choice – Protein Bar, Double Chocolate has the vitamins A, and C within it. Life Choice – Protein Bar, Double Chocolate has 20 % vitamin A and 10 % vitamin C. Life Choice – Protein Bar, Double Chocolate has 120 mg sodium, 70 mg potassium, 5 mg cholesterol, and 0 g trans fat. Life Choice – Protein Bar, Double Chocolate has 2 g dietary fiber, and 8 g sugar. 1 serving of Life Choice – Protein Bar, Double Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Life Choice – Protein Bar, Double Chocolate provides 190g of 2,000 cal by leaving 1,810 cal.
Life Choice – Protein Bar, Double Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life Choice – Protein Bar, Double Chocolate provides 4g fat for total of 67g. After 1 serving of Life Choice – Protein Bar, Double Chocolate, 63g is needed for heart health. Life Choice – Protein Bar, Double Chocolate provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Life Choice – Protein Bar, Double Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Life Choice – Protein Bar, Double Chocolate is one of the possibilities. 16g is provided by Life Choice – Protein Bar, Double Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life Choice – Protein Bar, Double Chocolate leaves 234g carbohydrates for low-carb dieting. 1 serving of Life Choice – Protein Bar, Double Chocolate provides 8g sugar for daily 75g sugar intake. 1 serving of Life Choice – Protein Bar, Double Chocolate leaves 67g sugar for daily intake threshold of sugar. Life Choice – Protein Bar, Double Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Life Choice – Protein Bar, Double Chocolate 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life Choice – Protein Bar, Double Chocolate. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Life Choice – Protein Bar, Double Chocolate.
There are similar foods to the Life Choice – Protein Bar, Double Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Double Chocolate, Life Choice Double Chocolate High Protein Bar, High Protein Bar Double Chocolate, Double chocolate high protein bar, and Double Chocolate Protein Bar.
The nutrients table of the Life Choice – Protein Bar, Double Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life Choice – Protein Bar, Double Chocolate |
Nutrient values for Life Choice – Protein Bar, Double Chocolate |
|---|---|
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Serving size |
1 Bar |
|
Calories |
190 |
|
Carbs percentage |
35% |
|
Fat percentage |
20% |
|
Protein percentage |
46% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
120 mg |
|
Potassium |
70 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Life Choice – Protein Bar, Double Chocolate?
The alternative foods for Life Choice – Protein Bar, Double Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life Choice – Protein Bar, Double Chocolate are listed below.
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Nature Valley – Protein Bar is an alternative to Life Choice – Protein Bar, Double Chocolate because it has 190 calories, similar to Life Choice – Protein Bar, Double Chocolate. The Nature Valley – Protein Bar has less iron than Life Choice – Protein Bar, Double Chocolate, and less calcium than Life Choice – Protein Bar, Double Chocolate. The Nature Valley – Protein Bar has less protein than Life Choice – Protein Bar, Double Chocolate. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Michigan Dining – Confetti Bars is an alternative to Life Choice – Protein Bar, Double Chocolate because it has 190 calories, similar to Life Choice – Protein Bar, Double Chocolate. The Michigan Dining – Confetti Bars has less iron than Life Choice – Protein Bar, Double Chocolate, and less calcium than Life Choice – Protein Bar, Double Chocolate. The Michigan Dining – Confetti Bars has less protein than Life Choice – Protein Bar, Double Chocolate. To learn more about Michigan Dining – Confetti Bars, read related food calories, and a nutrition guide.
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Nature Valley – Chewy Bar is an alternative to Life Choice – Protein Bar, Double Chocolate because it has 190 calories, similar to Life Choice – Protein Bar, Double Chocolate. The Nature Valley – Chewy Bar has less iron than Life Choice – Protein Bar, Double Chocolate, and less calcium than Life Choice – Protein Bar, Double Chocolate. The Nature Valley – Chewy Bar has less protein than Life Choice – Protein Bar, Double Chocolate. To learn more about Nature Valley – Chewy Bar, read related food calories, and a nutrition guide.
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Heb – Iceberger is an alternative to Life Choice – Protein Bar, Double Chocolate because it has 190 calories, similar to Life Choice – Protein Bar, Double Chocolate. The Heb – Iceberger has less iron than Life Choice – Protein Bar, Double Chocolate, and less calcium than Life Choice – Protein Bar, Double Chocolate. The Heb – Iceberger has less protein than Life Choice – Protein Bar, Double Chocolate. To learn more about Heb – Iceberger, read related food calories, and a nutrition guide.
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M&S – Energy Bar – Chocolate Nut Roll is an alternative to Life Choice – Protein Bar, Double Chocolate because it has 190 calories, similar to Life Choice – Protein Bar, Double Chocolate. The M&S – Energy Bar – Chocolate Nut Roll has less iron than Life Choice – Protein Bar, Double Chocolate, and similar calcium to Life Choice – Protein Bar, Double Chocolate. The M&S – Energy Bar – Chocolate Nut Roll has less protein than Life Choice – Protein Bar, Double Chocolate. To learn more about M&S – Energy Bar – Chocolate Nut Roll, read related food calories, and a nutrition guide.