Eating Well – Mozzarella Stuffed Turkey Burgers is a Eating Well type of food with 1 patty serving size that provides 299 calories. Eating Well – Mozzarella Stuffed Turkey Burgers has 18% carbohydrate, and 45% fat, 37% protein in 100 gram of Eating Well – Mozzarella Stuffed Turkey Burgers. Eating Well – Mozzarella Stuffed Turkey Burgers nutrient values are 14 g carbohydrate, 28 g protein, and 15 g fat. Eating Well – Mozzarella Stuffed Turkey Burgers has the vitamins A, and C within it. Eating Well – Mozzarella Stuffed Turkey Burgers has 20 % vitamin A and 35 % vitamin C. Eating Well – Mozzarella Stuffed Turkey Burgers has 706 mg sodium, 382 mg potassium, 74 mg cholesterol, and 0 g trans fat. Eating Well – Mozzarella Stuffed Turkey Burgers has 2 g dietary fiber, and 0 g sugar. 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers provides 15 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Eating Well – Mozzarella Stuffed Turkey Burgers provides 299g of 2,000 cal by leaving 1,701 cal.
Eating Well – Mozzarella Stuffed Turkey Burgers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Well – Mozzarella Stuffed Turkey Burgers provides 15g fat for total of 67g. After 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers, 52g is needed for heart health. Eating Well – Mozzarella Stuffed Turkey Burgers provides 706g for 2,300g by leaving 1,594g for daily sodium intake. Eating Well – Mozzarella Stuffed Turkey Burgers causes 74g for the threshold of 300g by leaving 226g cholesterol threshold amount daily.
Having a low-carb diet with Eating Well – Mozzarella Stuffed Turkey Burgers is one of the possibilities. 14g is provided by Eating Well – Mozzarella Stuffed Turkey Burgers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers leaves 236g carbohydrates for low-carb dieting. 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers provides –g sugar for daily 75g sugar intake. 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers leaves 75g sugar for daily intake threshold of sugar. Eating Well – Mozzarella Stuffed Turkey Burgers provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eating Well – Mozzarella Stuffed Turkey Burgers 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Well – Mozzarella Stuffed Turkey Burgers. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Eating Well – Mozzarella Stuffed Turkey Burgers.
There are similar foods to the Eating Well – Mozzarella Stuffed Turkey Burgers in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella-stuffed Turkey Burgers (No Marinara), Mozzarella-Stuffed Turkey Burgers, Asian Turkey Burgers, Mozzarella Stuffed Turkey Burgers, and Stuffed Avocados.
The nutrients table of the Eating Well – Mozzarella Stuffed Turkey Burgers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Well – Mozzarella Stuffed Turkey Burgers |
Nutrient values for Eating Well – Mozzarella Stuffed Turkey Burgers |
|---|---|
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Serving size |
1 patty |
|
Calories |
299 |
|
Carbs percentage |
18% |
|
Fat percentage |
45% |
|
Protein percentage |
37% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
706 mg |
|
Potassium |
382 mg |
|
Cholesterol |
74 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
35 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the similar foods to Eating Well – Mozzarella Stuffed Turkey Burgers?
The similar foods to Eating Well – Mozzarella Stuffed Turkey Burgers involve alike nutritional values from the same Eating Well type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eating Well – Mozzarella Stuffed Turkey Burgers are listed below.
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Eating Well – Waffles is a similar nourishment to Eating Well – Mozzarella Stuffed Turkey Burgers because both of the Eating Well – Mozzarella Stuffed Turkey Burgers and Eating Well – Waffles are from Eating Well. The Eating Well – Mozzarella Stuffed Turkey Burgers has more calories than Eating Well – Waffles because Eating Well – Mozzarella Stuffed Turkey Burgers has 299 calories, and it is 58 more calories than Eating Well – Waffles. The Eating Well – Waffles has less iron than Eating Well – Mozzarella Stuffed Turkey Burgers, and less calcium than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Waffles has less protein than Eating Well – Mozzarella Stuffed Turkey Burgers. To learn more about Eating Well – Waffles, read related food calories, and a nutrition guide.
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Eating Well – Creamy Cajun Chicken Pasta is a similar nourishment to Eating Well – Mozzarella Stuffed Turkey Burgers because both of the Eating Well – Mozzarella Stuffed Turkey Burgers and Eating Well – Creamy Cajun Chicken Pasta are from Eating Well. The Eating Well – Mozzarella Stuffed Turkey Burgers has less calories than Eating Well – Creamy Cajun Chicken Pasta because Eating Well – Mozzarella Stuffed Turkey Burgers has 299 calories, and it is 30 less calories than Eating Well – Creamy Cajun Chicken Pasta. The Eating Well – Creamy Cajun Chicken Pasta has more iron than Eating Well – Mozzarella Stuffed Turkey Burgers, and less calcium than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Creamy Cajun Chicken Pasta has less protein than Eating Well – Mozzarella Stuffed Turkey Burgers. To learn more about Eating Well – Creamy Cajun Chicken Pasta, read related food calories, and a nutrition guide.
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Eating Well – Bean & Barley Soup is a similar nourishment to Eating Well – Mozzarella Stuffed Turkey Burgers because both of the Eating Well – Mozzarella Stuffed Turkey Burgers and Eating Well – Bean & Barley Soup are from Eating Well. The Eating Well – Mozzarella Stuffed Turkey Burgers has less calories than Eating Well – Bean & Barley Soup because Eating Well – Mozzarella Stuffed Turkey Burgers has 299 calories, and it is 24 less calories than Eating Well – Bean & Barley Soup. The Eating Well – Bean & Barley Soup has more iron than Eating Well – Mozzarella Stuffed Turkey Burgers, and more calcium than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Bean & Barley Soup has less protein than Eating Well – Mozzarella Stuffed Turkey Burgers. To learn more about Eating Well – Bean & Barley Soup, read related food calories, and a nutrition guide.
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Eating Well – Sausage and Peppers Baked Ziti is a similar nourishment to Eating Well – Mozzarella Stuffed Turkey Burgers because both of the Eating Well – Mozzarella Stuffed Turkey Burgers and Eating Well – Sausage and Peppers Baked Ziti are from Eating Well. The Eating Well – Mozzarella Stuffed Turkey Burgers has less calories than Eating Well – Sausage and Peppers Baked Ziti because Eating Well – Mozzarella Stuffed Turkey Burgers has 299 calories, and it is 131 less calories than Eating Well – Sausage and Peppers Baked Ziti. The Eating Well – Sausage and Peppers Baked Ziti has more iron than Eating Well – Mozzarella Stuffed Turkey Burgers, and more calcium than Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Sausage and Peppers Baked Ziti has similar protein to Eating Well – Mozzarella Stuffed Turkey Burgers. To learn more about Eating Well – Sausage and Peppers Baked Ziti, read related food calories, and a nutrition guide.
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Eating Well – Salmon Cakes is a similar nourishment to Eating Well – Mozzarella Stuffed Turkey Burgers because both of the Eating Well – Mozzarella Stuffed Turkey Burgers and Eating Well – Salmon Cakes are from Eating Well. The Eating Well – Mozzarella Stuffed Turkey Burgers has less calories than Eating Well – Salmon Cakes because Eating Well – Mozzarella Stuffed Turkey Burgers has 299 calories, and it is 25 less calories than Eating Well – Salmon Cakes. The Eating Well – Salmon Cakes has less iron than Eating Well – Mozzarella Stuffed Turkey Burgers, and similar calcium to Eating Well – Mozzarella Stuffed Turkey Burgers. The Eating Well – Salmon Cakes has more protein than Eating Well – Mozzarella Stuffed Turkey Burgers. To learn more about Eating Well – Salmon Cakes, read related food calories, and a nutrition guide.