Busken – The Skinny Cookie is a Busken type of food with 1 cookie serving size that provides 140 calories. Busken – The Skinny Cookie has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of Busken – The Skinny Cookie. Busken – The Skinny Cookie nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. Busken – The Skinny Cookie has the vitamins A, and C within it. Busken – The Skinny Cookie has 0 % vitamin A and 0 % vitamin C. Busken – The Skinny Cookie has 50 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Busken – The Skinny Cookie has 0 g dietary fiber, and 15 g sugar. 1 serving of Busken – The Skinny Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Busken – The Skinny Cookie provides 140g of 2,000 cal by leaving 1,860 cal.
Busken – The Skinny Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Busken – The Skinny Cookie provides 3g fat for total of 67g. After 1 serving of Busken – The Skinny Cookie, 64g is needed for heart health. Busken – The Skinny Cookie provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Busken – The Skinny Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Busken – The Skinny Cookie is one of the possibilities. 26g is provided by Busken – The Skinny Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Busken – The Skinny Cookie leaves 224g carbohydrates for low-carb dieting. 1 serving of Busken – The Skinny Cookie provides 15g sugar for daily 75g sugar intake. 1 serving of Busken – The Skinny Cookie leaves 60g sugar for daily intake threshold of sugar. Busken – The Skinny Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Busken – The Skinny Cookie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Busken – The Skinny Cookie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Busken – The Skinny Cookie.
There are similar foods to the Busken – The Skinny Cookie in terms of nutrition, daily intake amount, and calorie amount. These are the Skinny Cookie, cookie, Smiley Face Cookie, Original Iced Cookie, and Original Iced Cookie.
The nutrients table of the Busken – The Skinny Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Busken – The Skinny Cookie |
Nutrient values for Busken – The Skinny Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Busken – The Skinny Cookie?
The alternative foods for Busken – The Skinny Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Busken – The Skinny Cookie are listed below.
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Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s is an alternative to Busken – The Skinny Cookie because it has 140 calories, similar to Busken – The Skinny Cookie. The Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s has more iron than Busken – The Skinny Cookie, and similar calcium to Busken – The Skinny Cookie. The Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s has less protein than Busken – The Skinny Cookie. To learn more about Trader Joe’s – Dark Chocolate Covered Peppermint Joe Joe’s, read related food calories, and a nutrition guide.
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Trader Joe’s – Molasses Chews is an alternative to Busken – The Skinny Cookie because it has 140 calories, similar to Busken – The Skinny Cookie. The Trader Joe’s – Molasses Chews has more iron than Busken – The Skinny Cookie, and more calcium than Busken – The Skinny Cookie. The Trader Joe’s – Molasses Chews has similar protein to Busken – The Skinny Cookie. To learn more about Trader Joe’s – Molasses Chews, read related food calories, and a nutrition guide.
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Pepperidge Farm – Double Chocolate Nantucket is an alternative to Busken – The Skinny Cookie because it has 140 calories, similar to Busken – The Skinny Cookie. The Pepperidge Farm – Double Chocolate Nantucket has more iron than Busken – The Skinny Cookie, and similar calcium to Busken – The Skinny Cookie. The Pepperidge Farm – Double Chocolate Nantucket has less protein than Busken – The Skinny Cookie. To learn more about Pepperidge Farm – Double Chocolate Nantucket, read related food calories, and a nutrition guide.
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Shaws – Brownie Cookie is an alternative to Busken – The Skinny Cookie because it has 140 calories, similar to Busken – The Skinny Cookie. The Shaws – Brownie Cookie has more iron than Busken – The Skinny Cookie, and similar calcium to Busken – The Skinny Cookie. The Shaws – Brownie Cookie has similar protein to Busken – The Skinny Cookie. To learn more about Shaws – Brownie Cookie, read related food calories, and a nutrition guide.
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Little Debbie – Marshmallow Supremes is an alternative to Busken – The Skinny Cookie because it has 140 calories, similar to Busken – The Skinny Cookie. The Little Debbie – Marshmallow Supremes has more iron than Busken – The Skinny Cookie, and similar calcium to Busken – The Skinny Cookie. The Little Debbie – Marshmallow Supremes has less protein than Busken – The Skinny Cookie. To learn more about Little Debbie – Marshmallow Supremes, read related food calories, and a nutrition guide.