Kilo Cardio 2 – Muffins Aux Bananes is a Kilo Cardio 2 type of food with 1 muffin serving size that provides 120 calories. Kilo Cardio 2 – Muffins Aux Bananes has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Kilo Cardio 2 – Muffins Aux Bananes. Kilo Cardio 2 – Muffins Aux Bananes nutrient values are 16 g carbohydrate, 2 g protein, and 5 g fat. Kilo Cardio 2 – Muffins Aux Bananes has the vitamins A, and C within it. Kilo Cardio 2 – Muffins Aux Bananes has 0 % vitamin A and 0 % vitamin C. Kilo Cardio 2 – Muffins Aux Bananes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kilo Cardio 2 – Muffins Aux Bananes has 2 g dietary fiber, and 0 g sugar. 1 serving of Kilo Cardio 2 – Muffins Aux Bananes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kilo Cardio 2 – Muffins Aux Bananes provides 120g of 2,000 cal by leaving 1,880 cal.
Kilo Cardio 2 – Muffins Aux Bananes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kilo Cardio 2 – Muffins Aux Bananes provides 5g fat for total of 67g. After 1 serving of Kilo Cardio 2 – Muffins Aux Bananes, 62g is needed for heart health. Kilo Cardio 2 – Muffins Aux Bananes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kilo Cardio 2 – Muffins Aux Bananes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kilo Cardio 2 – Muffins Aux Bananes is one of the possibilities. 16g is provided by Kilo Cardio 2 – Muffins Aux Bananes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kilo Cardio 2 – Muffins Aux Bananes leaves 234g carbohydrates for low-carb dieting. 1 serving of Kilo Cardio 2 – Muffins Aux Bananes provides –g sugar for daily 75g sugar intake. 1 serving of Kilo Cardio 2 – Muffins Aux Bananes leaves 75g sugar for daily intake threshold of sugar. Kilo Cardio 2 – Muffins Aux Bananes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kilo Cardio 2 – Muffins Aux Bananes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kilo Cardio 2 – Muffins Aux Bananes. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kilo Cardio 2 – Muffins Aux Bananes.
There are similar foods to the Kilo Cardio 2 – Muffins Aux Bananes in terms of nutrition, daily intake amount, and calorie amount. These are Muffins Aux Bananes, Mousse Aux Bananes, Muffins Aux Carottes Et Aux Canneberges, Linguines Aux Palourdes, and Kilo Cardio 2.
The nutrients table of the Kilo Cardio 2 – Muffins Aux Bananes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kilo Cardio 2 – Muffins Aux Bananes |
Nutrient values for Kilo Cardio 2 – Muffins Aux Bananes |
|---|---|
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Serving size |
1 muffin |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kilo Cardio 2 – Muffins Aux Bananes?
The alternative foods for Kilo Cardio 2 – Muffins Aux Bananes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kilo Cardio 2 – Muffins Aux Bananes are listed below.
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Market Basket – Wheat English Muffin is an alternative to Kilo Cardio 2 – Muffins Aux Bananes because it has 120 calories, similar to Kilo Cardio 2 – Muffins Aux Bananes. The Market Basket – Wheat English Muffin has more iron than Kilo Cardio 2 – Muffins Aux Bananes, and more calcium than Kilo Cardio 2 – Muffins Aux Bananes. The Market Basket – Wheat English Muffin has more protein than Kilo Cardio 2 – Muffins Aux Bananes. To learn more about Market Basket – Wheat English Muffin, read related food calories, and a nutrition guide.
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Laura Lynn – English Muffins is an alternative to Kilo Cardio 2 – Muffins Aux Bananes because it has 120 calories, similar to Kilo Cardio 2 – Muffins Aux Bananes. The Laura Lynn – English Muffins has more iron than Kilo Cardio 2 – Muffins Aux Bananes, and more calcium than Kilo Cardio 2 – Muffins Aux Bananes. The Laura Lynn – English Muffins has more protein than Kilo Cardio 2 – Muffins Aux Bananes. To learn more about Laura Lynn – English Muffins, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is an alternative to Kilo Cardio 2 – Muffins Aux Bananes because it has 120 calories, similar to Kilo Cardio 2 – Muffins Aux Bananes. The Thomas’ – Whole Grain Muffin has more iron than Kilo Cardio 2 – Muffins Aux Bananes, and more calcium than Kilo Cardio 2 – Muffins Aux Bananes. The Thomas’ – Whole Grain Muffin has more protein than Kilo Cardio 2 – Muffins Aux Bananes. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.
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garden lites – Veggie Muffin is an alternative to Kilo Cardio 2 – Muffins Aux Bananes because it has 120 calories, similar to Kilo Cardio 2 – Muffins Aux Bananes. The garden lites – Veggie Muffin has more iron than Kilo Cardio 2 – Muffins Aux Bananes, and more calcium than Kilo Cardio 2 – Muffins Aux Bananes. The garden lites – Veggie Muffin has more protein than Kilo Cardio 2 – Muffins Aux Bananes. To learn more about garden lites – Veggie Muffin, read related food calories, and a nutrition guide.
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Best Choice – English Muffin is an alternative to Kilo Cardio 2 – Muffins Aux Bananes because it has 120 calories, similar to Kilo Cardio 2 – Muffins Aux Bananes. The Best Choice – English Muffin has more iron than Kilo Cardio 2 – Muffins Aux Bananes, and more calcium than Kilo Cardio 2 – Muffins Aux Bananes. The Best Choice – English Muffin has more protein than Kilo Cardio 2 – Muffins Aux Bananes. To learn more about Best Choice – English Muffin, read related food calories, and a nutrition guide.