Kellogg’s Special K – Popcorn Chips (Butter) is a Kellogg’s Special K type of food with 28 chips(28g) serving size that provides 120 calories. Kellogg’s Special K – Popcorn Chips (Butter) has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Kellogg’s Special K – Popcorn Chips (Butter). Kellogg’s Special K – Popcorn Chips (Butter) nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Kellogg’s Special K – Popcorn Chips (Butter) has the vitamins A, and C within it. Kellogg’s Special K – Popcorn Chips (Butter) has 0 % vitamin A and 0 % vitamin C. Kellogg’s Special K – Popcorn Chips (Butter) has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Special K – Popcorn Chips (Butter) has 1 g dietary fiber, and 1 g sugar. 1 serving of Kellogg’s Special K – Popcorn Chips (Butter) provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Kellogg’s Special K – Popcorn Chips (Butter) provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s Special K – Popcorn Chips (Butter) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Special K – Popcorn Chips (Butter) provides 2g fat for total of 67g. After 1 serving of Kellogg’s Special K – Popcorn Chips (Butter), 65g is needed for heart health. Kellogg’s Special K – Popcorn Chips (Butter) provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kellogg’s Special K – Popcorn Chips (Butter) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Special K – Popcorn Chips (Butter) is one of the possibilities. 22g is provided by Kellogg’s Special K – Popcorn Chips (Butter) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Special K – Popcorn Chips (Butter) leaves 228g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Special K – Popcorn Chips (Butter) provides 1g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Special K – Popcorn Chips (Butter) leaves 74g sugar for daily intake threshold of sugar. Kellogg’s Special K – Popcorn Chips (Butter) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s Special K – Popcorn Chips (Butter) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Special K – Popcorn Chips (Butter). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Special K – Popcorn Chips (Butter).
There are similar foods to the Kellogg’s Special K – Popcorn Chips (Butter) in terms of nutrition, daily intake amount, and calorie amount. These are Special K Popcorn Chips Butter, Popcorn Chips (Butter), Popcorn Chips, Butter, Popcorn Chips, Butter, and Popcorn Chips.
The nutrients table of the Kellogg’s Special K – Popcorn Chips (Butter) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Special K – Popcorn Chips (Butter) |
Nutrient values for Kellogg’s Special K – Popcorn Chips (Butter) |
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Serving size |
28 chips(28g) |
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Calories |
120 |
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Carbs percentage |
77% |
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Fat percentage |
16% |
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Protein percentage |
7% |
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Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to Kellogg’s Special K – Popcorn Chips (Butter)?
The similar foods to Kellogg’s Special K – Popcorn Chips (Butter) involve alike nutritional values from the same Kellogg’s Special K type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s Special K – Popcorn Chips (Butter) are listed below.
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Kellogg’s Special K – Breakfast Bar is a similar nourishment to Kellogg’s Special K – Popcorn Chips (Butter) because both of the Kellogg’s Special K – Popcorn Chips (Butter) and Kellogg’s Special K – Breakfast Bar are from Kellogg’s Special K. The Kellogg’s Special K – Popcorn Chips (Butter) has more calories than Kellogg’s Special K – Breakfast Bar because Kellogg’s Special K – Popcorn Chips (Butter) has 120 calories, and it is 30 more calories than Kellogg’s Special K – Breakfast Bar. The Kellogg’s Special K – Breakfast Bar has similar iron to Kellogg’s Special K – Popcorn Chips (Butter), and similar calcium to Kellogg’s Special K – Popcorn Chips (Butter). The Kellogg’s Special K – Breakfast Bar has less protein than Kellogg’s Special K – Popcorn Chips (Butter). To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Blueberry Cereal Bar is a similar nourishment to Kellogg’s Special K – Popcorn Chips (Butter) because both of the Kellogg’s Special K – Popcorn Chips (Butter) and Kellogg’s Special K – Blueberry Cereal Bar are from Kellogg’s Special K. The Kellogg’s Special K – Popcorn Chips (Butter) has more calories than Kellogg’s Special K – Blueberry Cereal Bar because Kellogg’s Special K – Popcorn Chips (Butter) has 120 calories, and it is 30 more calories than Kellogg’s Special K – Blueberry Cereal Bar. The Kellogg’s Special K – Blueberry Cereal Bar has similar iron to Kellogg’s Special K – Popcorn Chips (Butter), and similar calcium to Kellogg’s Special K – Popcorn Chips (Butter). The Kellogg’s Special K – Blueberry Cereal Bar has less protein than Kellogg’s Special K – Popcorn Chips (Butter). To learn more about Kellogg’s Special K – Blueberry Cereal Bar, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) is a similar nourishment to Kellogg’s Special K – Popcorn Chips (Butter) because both of the Kellogg’s Special K – Popcorn Chips (Butter) and Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) are from Kellogg’s Special K. The Kellogg’s Special K – Popcorn Chips (Butter) has less calories than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) because Kellogg’s Special K – Popcorn Chips (Butter) has 120 calories, and it is 60 less calories than Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter). The Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has more iron than Kellogg’s Special K – Popcorn Chips (Butter), and more calcium than Kellogg’s Special K – Popcorn Chips (Butter). The Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter) has more protein than Kellogg’s Special K – Popcorn Chips (Butter). To learn more about Kellogg’s Special K – Protein Meal Bar (Chocolate Peanut Butter), read related food calories, and a nutrition guide.
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Kellogg’s Special K – Flatbread Sausage, Egg N Cheese is a similar nourishment to Kellogg’s Special K – Popcorn Chips (Butter) because both of the Kellogg’s Special K – Popcorn Chips (Butter) and Kellogg’s Special K – Flatbread Sausage, Egg N Cheese are from Kellogg’s Special K. The Kellogg’s Special K – Popcorn Chips (Butter) has less calories than Kellogg’s Special K – Flatbread Sausage, Egg N Cheese because Kellogg’s Special K – Popcorn Chips (Butter) has 120 calories, and it is 120 less calories than Kellogg’s Special K – Flatbread Sausage, Egg N Cheese. The Kellogg’s Special K – Flatbread Sausage, Egg N Cheese has more iron than Kellogg’s Special K – Popcorn Chips (Butter), and more calcium than Kellogg’s Special K – Popcorn Chips (Butter). The Kellogg’s Special K – Flatbread Sausage, Egg N Cheese has more protein than Kellogg’s Special K – Popcorn Chips (Butter). To learn more about Kellogg’s Special K – Flatbread Sausage, Egg N Cheese, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Raspberry Cheesecake is a similar nourishment to Kellogg’s Special K – Popcorn Chips (Butter) because both of the Kellogg’s Special K – Popcorn Chips (Butter) and Kellogg’s Special K – Raspberry Cheesecake are from Kellogg’s Special K. The Kellogg’s Special K – Popcorn Chips (Butter) has more calories than Kellogg’s Special K – Raspberry Cheesecake because Kellogg’s Special K – Popcorn Chips (Butter) has 120 calories, and it is 30 more calories than Kellogg’s Special K – Raspberry Cheesecake. The Kellogg’s Special K – Raspberry Cheesecake has more iron than Kellogg’s Special K – Popcorn Chips (Butter), and similar calcium to Kellogg’s Special K – Popcorn Chips (Butter). The Kellogg’s Special K – Raspberry Cheesecake has less protein than Kellogg’s Special K – Popcorn Chips (Butter). To learn more about Kellogg’s Special K – Raspberry Cheesecake, read related food calories, and a nutrition guide.