Fresh & Easy – Adobo Beef Steak is a Fresh & Easy type of food with 0.5 pack serving serving size that provides 300 calories. Fresh & Easy – Adobo Beef Steak has 4% carbohydrate, and 36% fat, 60% protein in 100 gram of Fresh & Easy – Adobo Beef Steak. Fresh & Easy – Adobo Beef Steak nutrient values are 3 g carbohydrate, 41 g protein, and 11 g fat. Fresh & Easy – Adobo Beef Steak has the vitamins A, and C within it. Fresh & Easy – Adobo Beef Steak has 70 % vitamin A and 2 % vitamin C. Fresh & Easy – Adobo Beef Steak has 530 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Fresh & Easy – Adobo Beef Steak has 1 g dietary fiber, and 1 g sugar. 1 serving of Fresh & Easy – Adobo Beef Steak provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fresh & Easy – Adobo Beef Steak provides 300g of 2,000 cal by leaving 1,700 cal.
Fresh & Easy – Adobo Beef Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Adobo Beef Steak provides 11g fat for total of 67g. After 1 serving of Fresh & Easy – Adobo Beef Steak, 56g is needed for heart health. Fresh & Easy – Adobo Beef Steak provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Fresh & Easy – Adobo Beef Steak causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Adobo Beef Steak is one of the possibilities. 3g is provided by Fresh & Easy – Adobo Beef Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Adobo Beef Steak leaves 247g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Adobo Beef Steak provides 1g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Adobo Beef Steak leaves 74g sugar for daily intake threshold of sugar. Fresh & Easy – Adobo Beef Steak provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Adobo Beef Steak 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Adobo Beef Steak. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Adobo Beef Steak.
There are similar foods to the Fresh & Easy – Adobo Beef Steak in terms of nutrition, daily intake amount, and calorie amount. These are Adobo Beef Steak, Adobo Beef Steaks, Ready to Cook Adobo Beef Steaks, Adobo Chicken Kabobs, and Adobo Loco Steak.
The nutrients table of the Fresh & Easy – Adobo Beef Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Adobo Beef Steak |
Nutrient values for Fresh & Easy – Adobo Beef Steak |
|---|---|
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Serving size |
0.5 pack serving |
|
Calories |
300 |
|
Carbs percentage |
4% |
|
Fat percentage |
36% |
|
Protein percentage |
60% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
11 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
2 % |
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Calcium |
0 % |
|
Iron |
25 % |
What are the similar foods to Fresh & Easy – Adobo Beef Steak?
The similar foods to Fresh & Easy – Adobo Beef Steak involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Adobo Beef Steak are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Adobo Beef Steak because both of the Fresh & Easy – Adobo Beef Steak and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Adobo Beef Steak has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Adobo Beef Steak has 300 calories, and it is 140 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Adobo Beef Steak, and more calcium than Fresh & Easy – Adobo Beef Steak. The Fresh & Easy – Sweet Chilli Shrimp Salad has less protein than Fresh & Easy – Adobo Beef Steak. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Adobo Beef Steak because both of the Fresh & Easy – Adobo Beef Steak and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Adobo Beef Steak has more calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Adobo Beef Steak has 300 calories, and it is 60 more calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has less iron than Fresh & Easy – Adobo Beef Steak, and more calcium than Fresh & Easy – Adobo Beef Steak. The Fresh & Easy – Blueberry & Flax Granola Clusters has less protein than Fresh & Easy – Adobo Beef Steak. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Adobo Beef Steak because both of the Fresh & Easy – Adobo Beef Steak and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Adobo Beef Steak has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Adobo Beef Steak has 300 calories, and it is 190 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Adobo Beef Steak, and similar calcium to Fresh & Easy – Adobo Beef Steak. The Fresh & Easy – Wheat Tortilla has less protein than Fresh & Easy – Adobo Beef Steak. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Adobo Beef Steak because both of the Fresh & Easy – Adobo Beef Steak and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Adobo Beef Steak has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Adobo Beef Steak has 300 calories, and it is 210 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Adobo Beef Steak, and similar calcium to Fresh & Easy – Adobo Beef Steak. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Adobo Beef Steak. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Adobo Beef Steak because both of the Fresh & Easy – Adobo Beef Steak and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Adobo Beef Steak has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Adobo Beef Steak has 300 calories, and it is 210 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Adobo Beef Steak, and more calcium than Fresh & Easy – Adobo Beef Steak. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less protein than Fresh & Easy – Adobo Beef Steak. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.