Musselman’s – Apple Sauce is a Musselman’s type of food with 0.5 cup serving size that provides 90 calories. Musselman’s – Apple Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Musselman’s – Apple Sauce. Musselman’s – Apple Sauce nutrient values are 22 g carbohydrate, 0 g protein, and 0 g fat. Musselman’s – Apple Sauce has the vitamins A, and C within it. Musselman’s – Apple Sauce has 0 % vitamin A and 0 % vitamin C. Musselman’s – Apple Sauce has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Musselman’s – Apple Sauce has 2 g dietary fiber, and 18 g sugar. 1 serving of Musselman’s – Apple Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Musselman’s – Apple Sauce provides 90g of 2,000 cal by leaving 1,910 cal.
Musselman’s – Apple Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Musselman’s – Apple Sauce provides –g fat for total of 67g. After 1 serving of Musselman’s – Apple Sauce, 67g is needed for heart health. Musselman’s – Apple Sauce provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Musselman’s – Apple Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Musselman’s – Apple Sauce is one of the possibilities. 22g is provided by Musselman’s – Apple Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Musselman’s – Apple Sauce leaves 228g carbohydrates for low-carb dieting. 1 serving of Musselman’s – Apple Sauce provides 18g sugar for daily 75g sugar intake. 1 serving of Musselman’s – Apple Sauce leaves 57g sugar for daily intake threshold of sugar. Musselman’s – Apple Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Musselman’s – Apple Sauce 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Musselman’s – Apple Sauce. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Musselman’s – Apple Sauce.
There are similar foods to the Musselman’s – Apple Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Musselman’s Cinnamon Apple Sauce, Apple Sauce, Apple Sauce, Apple Sauce, and Cinnamon Apple Sauce.
The nutrients table of the Musselman’s – Apple Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Musselman’s – Apple Sauce |
Nutrient values for Musselman’s – Apple Sauce |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Musselman’s – Apple Sauce?
The alternative foods for Musselman’s – Apple Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Musselman’s – Apple Sauce are listed below.
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Food Lion – Low Fat Cottage Cheese is an alternative to Musselman’s – Apple Sauce because it has 90 calories, similar to Musselman’s – Apple Sauce. The Food Lion – Low Fat Cottage Cheese has similar iron to Musselman’s – Apple Sauce, and more calcium than Musselman’s – Apple Sauce. The Food Lion – Low Fat Cottage Cheese has more protein than Musselman’s – Apple Sauce. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Cass clay – 2% Cottage Cheese is an alternative to Musselman’s – Apple Sauce because it has 90 calories, similar to Musselman’s – Apple Sauce. The Cass clay – 2% Cottage Cheese has similar iron to Musselman’s – Apple Sauce, and more calcium than Musselman’s – Apple Sauce. The Cass clay – 2% Cottage Cheese has more protein than Musselman’s – Apple Sauce. To learn more about Cass clay – 2% Cottage Cheese, read related food calories, and a nutrition guide.
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Alpenrose – Cottage Cheese is an alternative to Musselman’s – Apple Sauce because it has 90 calories, similar to Musselman’s – Apple Sauce. The Alpenrose – Cottage Cheese has similar iron to Musselman’s – Apple Sauce, and more calcium than Musselman’s – Apple Sauce. The Alpenrose – Cottage Cheese has more protein than Musselman’s – Apple Sauce. To learn more about Alpenrose – Cottage Cheese, read related food calories, and a nutrition guide.
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My cottage cheese – My Cottage Cheese is an alternative to Musselman’s – Apple Sauce because it has 90 calories, similar to Musselman’s – Apple Sauce. The My cottage cheese – My Cottage Cheese has more iron than Musselman’s – Apple Sauce, and more calcium than Musselman’s – Apple Sauce. The My cottage cheese – My Cottage Cheese has more protein than Musselman’s – Apple Sauce. To learn more about My cottage cheese – My Cottage Cheese, read related food calories, and a nutrition guide.
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Sweet Harvest – Tropical Fruit is an alternative to Musselman’s – Apple Sauce because it has 90 calories, similar to Musselman’s – Apple Sauce. The Sweet Harvest – Tropical Fruit has similar iron to Musselman’s – Apple Sauce, and more calcium than Musselman’s – Apple Sauce. The Sweet Harvest – Tropical Fruit has more protein than Musselman’s – Apple Sauce. To learn more about Sweet Harvest – Tropical Fruit, read related food calories, and a nutrition guide.