Yupi – Palomitas Caramelo is a Yupi type of food with 20 g serving size that provides 90 calories. Yupi – Palomitas Caramelo has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Yupi – Palomitas Caramelo. Yupi – Palomitas Caramelo nutrient values are 16 g carbohydrate, 1 g protein, and 2 g fat. Yupi – Palomitas Caramelo has the vitamins A, and C within it. Yupi – Palomitas Caramelo has 0 % vitamin A and 0 % vitamin C. Yupi – Palomitas Caramelo has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yupi – Palomitas Caramelo has 1 g dietary fiber, and 9 g sugar. 1 serving of Yupi – Palomitas Caramelo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Yupi – Palomitas Caramelo provides 90g of 2,000 cal by leaving 1,910 cal.
Yupi – Palomitas Caramelo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yupi – Palomitas Caramelo provides 2g fat for total of 67g. After 1 serving of Yupi – Palomitas Caramelo, 65g is needed for heart health. Yupi – Palomitas Caramelo provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Yupi – Palomitas Caramelo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yupi – Palomitas Caramelo is one of the possibilities. 16g is provided by Yupi – Palomitas Caramelo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yupi – Palomitas Caramelo leaves 234g carbohydrates for low-carb dieting. 1 serving of Yupi – Palomitas Caramelo provides 9g sugar for daily 75g sugar intake. 1 serving of Yupi – Palomitas Caramelo leaves 66g sugar for daily intake threshold of sugar. Yupi – Palomitas Caramelo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Yupi – Palomitas Caramelo 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yupi – Palomitas Caramelo. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Yupi – Palomitas Caramelo.
There are similar foods to the Yupi – Palomitas Caramelo in terms of nutrition, daily intake amount, and calorie amount. These are Palomitas Caramelo, Palomitas (caramelo), Palomitas De Caramelo, Palomitas Recubiertas De Caramelo, and Palomitas Cubiertas Con Caramelo.
The nutrients table of the Yupi – Palomitas Caramelo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yupi – Palomitas Caramelo |
Nutrient values for Yupi – Palomitas Caramelo |
|---|---|
|
Serving size |
20 g |
|
Calories |
90 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Yupi – Palomitas Caramelo?
The alternative foods for Yupi – Palomitas Caramelo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yupi – Palomitas Caramelo are listed below.
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Drink me chai – Chai Latte is an alternative to Yupi – Palomitas Caramelo because it has 90 calories, similar to Yupi – Palomitas Caramelo. The Drink me chai – Chai Latte has similar iron to Yupi – Palomitas Caramelo, and less calcium than Yupi – Palomitas Caramelo. The Drink me chai – Chai Latte has similar protein to Yupi – Palomitas Caramelo. To learn more about Drink me chai – Chai Latte, read related food calories, and a nutrition guide.
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Chalife – Milk Tea is an alternative to Yupi – Palomitas Caramelo because it has 90 calories, similar to Yupi – Palomitas Caramelo. The Chalife – Milk Tea has more iron than Yupi – Palomitas Caramelo, and less calcium than Yupi – Palomitas Caramelo. The Chalife – Milk Tea has similar protein to Yupi – Palomitas Caramelo. To learn more about Chalife – Milk Tea, read related food calories, and a nutrition guide.
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Coles – Organic Salted Popcorn is an alternative to Yupi – Palomitas Caramelo because it has 90 calories, similar to Yupi – Palomitas Caramelo. The Coles – Organic Salted Popcorn has similar iron to Yupi – Palomitas Caramelo, and less calcium than Yupi – Palomitas Caramelo. The Coles – Organic Salted Popcorn has similar protein to Yupi – Palomitas Caramelo. To learn more about Coles – Organic Salted Popcorn, read related food calories, and a nutrition guide.
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Quaker – Crispy Minis – Crunchy Dill is an alternative to Yupi – Palomitas Caramelo because it has 90 calories, similar to Yupi – Palomitas Caramelo. The Quaker – Crispy Minis – Crunchy Dill has more iron than Yupi – Palomitas Caramelo, and less calcium than Yupi – Palomitas Caramelo. The Quaker – Crispy Minis – Crunchy Dill has similar protein to Yupi – Palomitas Caramelo. To learn more about Quaker – Crispy Minis – Crunchy Dill, read related food calories, and a nutrition guide.
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Quaker – Oat Clusters Cranberry Yogurt is an alternative to Yupi – Palomitas Caramelo because it has 90 calories, similar to Yupi – Palomitas Caramelo. The Quaker – Oat Clusters Cranberry Yogurt has more iron than Yupi – Palomitas Caramelo, and less calcium than Yupi – Palomitas Caramelo. The Quaker – Oat Clusters Cranberry Yogurt has similar protein to Yupi – Palomitas Caramelo. To learn more about Quaker – Oat Clusters Cranberry Yogurt, read related food calories, and a nutrition guide.