Chip – Chip – Tortilla Chips is a Chip type of food with 13 chips serving size that provides 140 calories. Chip – Chip – Tortilla Chips has 52% carbohydrate, and 48% fat, 0% protein in 100 gram of Chip – Chip – Tortilla Chips. Chip – Chip – Tortilla Chips nutrient values are 17 g carbohydrate, 0 g protein, and 7 g fat. Chip – Chip – Tortilla Chips has the vitamins A, and C within it. Chip – Chip – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Chip – Chip – Tortilla Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chip – Chip – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Chip – Chip – Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chip – Chip – Tortilla Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Chip – Chip – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chip – Chip – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Chip – Chip – Tortilla Chips, 60g is needed for heart health. Chip – Chip – Tortilla Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Chip – Chip – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chip – Chip – Tortilla Chips is one of the possibilities. 17g is provided by Chip – Chip – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chip – Chip – Tortilla Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Chip – Chip – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Chip – Chip – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Chip – Chip – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chip – Chip – Tortilla Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chip – Chip – Tortilla Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chip – Chip – Tortilla Chips.
There are similar foods to the Chip – Chip – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are chip, chips, Tortilla Chips, Tortilla Chip, and Corn Tortilla Chip.
The nutrients table of the Chip – Chip – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chip – Chip – Tortilla Chips |
Nutrient values for Chip – Chip – Tortilla Chips |
|---|---|
|
Serving size |
13 chips |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
48% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chip – Chip – Tortilla Chips?
The alternative foods for Chip – Chip – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chip – Chip – Tortilla Chips are listed below.
-
Doritos – Corn Chips is an alternative to Chip – Chip – Tortilla Chips because it has 140 calories, similar to Chip – Chip – Tortilla Chips. The Doritos – Corn Chips has more iron than Chip – Chip – Tortilla Chips, and similar calcium to Chip – Chip – Tortilla Chips. The Doritos – Corn Chips has more protein than Chip – Chip – Tortilla Chips. To learn more about Doritos – Corn Chips, read related food calories, and a nutrition guide.
-
Funyuns – Chips is an alternative to Chip – Chip – Tortilla Chips because it has 140 calories, similar to Chip – Chip – Tortilla Chips. The Funyuns – Chips has more iron than Chip – Chip – Tortilla Chips, and similar calcium to Chip – Chip – Tortilla Chips. The Funyuns – Chips has more protein than Chip – Chip – Tortilla Chips. To learn more about Funyuns – Chips, read related food calories, and a nutrition guide.
-
Tortilla Chips – Mission is an alternative to Chip – Chip – Tortilla Chips because it has 140 calories, similar to Chip – Chip – Tortilla Chips. The Tortilla Chips – Mission has more iron than Chip – Chip – Tortilla Chips, and more calcium than Chip – Chip – Tortilla Chips. The Tortilla Chips – Mission has more protein than Chip – Chip – Tortilla Chips. To learn more about Tortilla Chips – Mission, read related food calories, and a nutrition guide.
-
Cheese Nips – Crackers – Bold Cheddar Chips is an alternative to Chip – Chip – Tortilla Chips because it has 140 calories, similar to Chip – Chip – Tortilla Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has more iron than Chip – Chip – Tortilla Chips, and more calcium than Chip – Chip – Tortilla Chips. The Cheese Nips – Crackers – Bold Cheddar Chips has more protein than Chip – Chip – Tortilla Chips. To learn more about Cheese Nips – Crackers – Bold Cheddar Chips, read related food calories, and a nutrition guide.
-
Tostitos – Corn Chips is an alternative to Chip – Chip – Tortilla Chips because it has 140 calories, similar to Chip – Chip – Tortilla Chips. The Tostitos – Corn Chips has more iron than Chip – Chip – Tortilla Chips, and more calcium than Chip – Chip – Tortilla Chips. The Tostitos – Corn Chips has more protein than Chip – Chip – Tortilla Chips. To learn more about Tostitos – Corn Chips, read related food calories, and a nutrition guide.