Kraft – Undone Stuffed Pepper Casserole is a Kraft type of food with 1 cup serving size that provides 300 calories. Kraft – Undone Stuffed Pepper Casserole has 32% carbohydrate, and 39% fat, 28% protein in 100 gram of Kraft – Undone Stuffed Pepper Casserole. Kraft – Undone Stuffed Pepper Casserole nutrient values are 24 g carbohydrate, 21 g protein, and 13 g fat. Kraft – Undone Stuffed Pepper Casserole has the vitamins A, and C within it. Kraft – Undone Stuffed Pepper Casserole has 15 % vitamin A and 35 % vitamin C. Kraft – Undone Stuffed Pepper Casserole has 600 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Kraft – Undone Stuffed Pepper Casserole has 2 g dietary fiber, and 6 g sugar. 1 serving of Kraft – Undone Stuffed Pepper Casserole provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Kraft – Undone Stuffed Pepper Casserole provides 300g of 2,000 cal by leaving 1,700 cal.
Kraft – Undone Stuffed Pepper Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Undone Stuffed Pepper Casserole provides 13g fat for total of 67g. After 1 serving of Kraft – Undone Stuffed Pepper Casserole, 54g is needed for heart health. Kraft – Undone Stuffed Pepper Casserole provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Kraft – Undone Stuffed Pepper Casserole causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Undone Stuffed Pepper Casserole is one of the possibilities. 24g is provided by Kraft – Undone Stuffed Pepper Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Undone Stuffed Pepper Casserole leaves 226g carbohydrates for low-carb dieting. 1 serving of Kraft – Undone Stuffed Pepper Casserole provides 6g sugar for daily 75g sugar intake. 1 serving of Kraft – Undone Stuffed Pepper Casserole leaves 69g sugar for daily intake threshold of sugar. Kraft – Undone Stuffed Pepper Casserole provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kraft – Undone Stuffed Pepper Casserole 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Undone Stuffed Pepper Casserole. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Kraft – Undone Stuffed Pepper Casserole.
There are similar foods to the Kraft – Undone Stuffed Pepper Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Undone Stuffed Pepper Casserole, Undone Stuffed Green Pepper Casserole, Undone Stuffed Pepper Casserole (Turkey), Undone Stuffed Pepper Casserole, and Undone Stuffed Peppers.
The nutrients table of the Kraft – Undone Stuffed Pepper Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Undone Stuffed Pepper Casserole |
Nutrient values for Kraft – Undone Stuffed Pepper Casserole |
|---|---|
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Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
32% |
|
Fat percentage |
39% |
|
Protein percentage |
28% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
35 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Kraft – Undone Stuffed Pepper Casserole?
The alternative foods for Kraft – Undone Stuffed Pepper Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Undone Stuffed Pepper Casserole are listed below.
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Continental Cafe – Chili with Beans is an alternative to Kraft – Undone Stuffed Pepper Casserole because it has 300 calories, similar to Kraft – Undone Stuffed Pepper Casserole. The Continental Cafe – Chili with Beans has more iron than Kraft – Undone Stuffed Pepper Casserole, and less calcium than Kraft – Undone Stuffed Pepper Casserole. The Continental Cafe – Chili with Beans has less protein than Kraft – Undone Stuffed Pepper Casserole. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Kraft – Undone Stuffed Pepper Casserole because it has 300 calories, similar to Kraft – Undone Stuffed Pepper Casserole. The Lean Cuisine – Vegetable Egg Roll has less iron than Kraft – Undone Stuffed Pepper Casserole, and less calcium than Kraft – Undone Stuffed Pepper Casserole. The Lean Cuisine – Vegetable Egg Roll has less protein than Kraft – Undone Stuffed Pepper Casserole. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Kraft – Undone Stuffed Pepper Casserole because it has 300 calories, similar to Kraft – Undone Stuffed Pepper Casserole. The Schwan’s #713 – Home Style Chicken Bake has less iron than Kraft – Undone Stuffed Pepper Casserole, and less calcium than Kraft – Undone Stuffed Pepper Casserole. The Schwan’s #713 – Home Style Chicken Bake has less protein than Kraft – Undone Stuffed Pepper Casserole. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Kraft – Undone Stuffed Pepper Casserole because it has 300 calories, similar to Kraft – Undone Stuffed Pepper Casserole. The Healthy Choice – Asian has less iron than Kraft – Undone Stuffed Pepper Casserole, and less calcium than Kraft – Undone Stuffed Pepper Casserole. The Healthy Choice – Asian has less protein than Kraft – Undone Stuffed Pepper Casserole. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to Kraft – Undone Stuffed Pepper Casserole because it has 300 calories, similar to Kraft – Undone Stuffed Pepper Casserole. The Monterey Pasta Company – Tortellini – Cheese has less iron than Kraft – Undone Stuffed Pepper Casserole, and more calcium than Kraft – Undone Stuffed Pepper Casserole. The Monterey Pasta Company – Tortellini – Cheese has less protein than Kraft – Undone Stuffed Pepper Casserole. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.