Starbucks – Chicken Wrap is a Starbucks type of food with 1 cup serving size that provides 300 calories. Starbucks – Chicken Wrap has 47% carbohydrate, and 32% fat, 20% protein in 100 gram of Starbucks – Chicken Wrap. Starbucks – Chicken Wrap nutrient values are 33 g carbohydrate, 14 g protein, and 10 g fat. Starbucks – Chicken Wrap has the vitamins A, and C within it. Starbucks – Chicken Wrap has 15 % vitamin A and 0 % vitamin C. Starbucks – Chicken Wrap has 700 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Chicken Wrap has 5 g dietary fiber, and 7 g sugar. 1 serving of Starbucks – Chicken Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Chicken Wrap provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken Wrap provides 10g fat for total of 67g. After 1 serving of Starbucks – Chicken Wrap, 57g is needed for heart health. Starbucks – Chicken Wrap provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Starbucks – Chicken Wrap causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken Wrap is one of the possibilities. 33g is provided by Starbucks – Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken Wrap leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken Wrap leaves 68g sugar for daily intake threshold of sugar. Starbucks – Chicken Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken Wrap 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken Wrap. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken Wrap.
There are similar foods to the Starbucks – Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Starbucks Tandoori Chicken Wrap, Starbucks Chicken & Spinach Wrap, Chicken Lettuce Wrap, Chicken Caesar Wrap, and Butter Chicken Wrap.
The nutrients table of the Starbucks – Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Chicken Wrap |
Nutrient values for Starbucks – Chicken Wrap |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
47% |
|
Fat percentage |
32% |
|
Protein percentage |
20% |
|
Carbs |
33 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Chicken Wrap?
The alternative foods for Starbucks – Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken Wrap are listed below.
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Continental Cafe – Chili with Beans is an alternative to Starbucks – Chicken Wrap because it has 300 calories, similar to Starbucks – Chicken Wrap. The Continental Cafe – Chili with Beans has more iron than Starbucks – Chicken Wrap, and more calcium than Starbucks – Chicken Wrap. The Continental Cafe – Chili with Beans has more protein than Starbucks – Chicken Wrap. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Vegetable Egg Roll is an alternative to Starbucks – Chicken Wrap because it has 300 calories, similar to Starbucks – Chicken Wrap. The Lean Cuisine – Vegetable Egg Roll has similar iron to Starbucks – Chicken Wrap, and more calcium than Starbucks – Chicken Wrap. The Lean Cuisine – Vegetable Egg Roll has less protein than Starbucks – Chicken Wrap. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
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Schwan’s #713 – Home Style Chicken Bake is an alternative to Starbucks – Chicken Wrap because it has 300 calories, similar to Starbucks – Chicken Wrap. The Schwan’s #713 – Home Style Chicken Bake has less iron than Starbucks – Chicken Wrap, and more calcium than Starbucks – Chicken Wrap. The Schwan’s #713 – Home Style Chicken Bake has more protein than Starbucks – Chicken Wrap. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
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Healthy Choice – Asian is an alternative to Starbucks – Chicken Wrap because it has 300 calories, similar to Starbucks – Chicken Wrap. The Healthy Choice – Asian has less iron than Starbucks – Chicken Wrap, and more calcium than Starbucks – Chicken Wrap. The Healthy Choice – Asian has more protein than Starbucks – Chicken Wrap. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
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Monterey Pasta Company – Tortellini – Cheese is an alternative to Starbucks – Chicken Wrap because it has 300 calories, similar to Starbucks – Chicken Wrap. The Monterey Pasta Company – Tortellini – Cheese has similar iron to Starbucks – Chicken Wrap, and more calcium than Starbucks – Chicken Wrap. The Monterey Pasta Company – Tortellini – Cheese has more protein than Starbucks – Chicken Wrap. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.